Air Fryer Zucchini Fries Recipe

Zucchinis: Fresh zucchinis are the star of this recipe, providing a tender and juicy base for the fries.

Breadcrumbs: These create a crispy coating on the zucchini fries.

Nutritional yeast: Adds a cheesy, nutty flavor to the fries.

Garlic powder: Enhances the flavor with a hint of garlic.

Onion powder: Adds a savory depth to the seasoning mix.

Paprika: Provides a subtle smokiness and a touch of color.

For an extra crispy texture, try double-dipping the zucchini fries. First, coat them in the breadcrumb mixture, then dip them in a small amount of plant-based milk, and coat them again with the breadcrumbs. This will create a thicker, crunchier layer when cooked in the air fryer.

• breadcrumbs - Substitute with panko breadcrumbs: Panko breadcrumbs provide a lighter, crispier texture compared to regular breadcrumbs.

• breadcrumbs - Substitute with crushed cornflakes: Crushed cornflakes add a crunchy texture and are a gluten-free option.

• nutritional yeast - Substitute with vegan parmesan: Vegan parmesan offers a similar cheesy flavor and can be used in the same quantity.

• nutritional yeast - Substitute with ground almonds: Ground almonds provide a nutty flavor and add a bit of extra protein.

• garlic powder - Substitute with fresh minced garlic: Fresh minced garlic gives a more intense garlic flavor and aroma.

• garlic powder - Substitute with garlic salt: Garlic salt can be used, but reduce or omit any additional salt in the recipe to avoid over-seasoning.

• onion powder - Substitute with finely chopped onions: Finely chopped onions provide a fresh onion flavor and add a bit of texture.

• onion powder - Substitute with shallot powder: Shallot powder offers a milder, sweeter onion flavor.

• paprika - Substitute with smoked paprika: Smoked paprika adds a smoky depth of flavor to the dish.

• paprika - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice, but use sparingly as it is much hotter than paprika.

• Allow the zucchini fries to cool completely before storing. This prevents condensation, which can make them soggy.

• Place the cooled fries in an airtight container. If stacking, use parchment paper between layers to maintain crispiness.

• Store the container in the refrigerator. The fries will stay fresh for up to 3 days.

• To reheat, preheat the air fryer to 375°F (190°C). Place the fries in a single layer and heat for 3-5 minutes until they regain their crispiness.

• For freezing, arrange the cooled fries on a baking sheet in a single layer. Freeze for 1-2 hours until solid.

• Transfer the frozen fries to a freezer-safe bag or container. Label with the date and store for up to 2 months.

• When ready to enjoy, preheat the air fryer to 400°F (200°C). Cook the frozen fries for 10-15 minutes, shaking halfway through, until golden and crispy.

• Preheat your air fryer to 350°F (175°C). Place the leftover zucchini fries in a single layer in the basket. Heat for 3-5 minutes, shaking the basket halfway through to ensure even reheating. This method will help maintain their crispy texture.

• If you prefer using an oven, preheat it to 375°F (190°C). Arrange the zucchini fries on a baking sheet lined with parchment paper. Bake for about 10 minutes, flipping them halfway through to ensure they reheat evenly and regain some of their original crispiness.

• For a quick and easy method, use a microwave. Place the zucchini fries on a microwave-safe plate lined with a paper towel to absorb excess moisture. Heat on high for 1-2 minutes. Note that this method may result in a softer texture compared to the air fryer or oven.

• If you have a toaster oven, preheat it to 375°F (190°C). Place the zucchini fries on the toaster oven tray and heat for 5-7 minutes, flipping them halfway through to ensure they are evenly reheated and slightly crispy.

• For a stovetop method, heat a non-stick skillet over medium heat. Add a small amount of olive oil and place the zucchini fries in the skillet. Cook for 3-4 minutes, turning occasionally, until they are heated through and crispy.

• Air fryer: This is the main cooking device used to make the zucchini fries crispy without deep frying.

• Knife: Essential for cutting the zucchinis into fry-like shapes.

• Cutting board: Provides a safe and stable surface for slicing the zucchinis.

• Mixing bowl: Used to combine the breadcrumbs, nutritional yeast, and spices.

• Measuring cups: Necessary for accurately measuring the breadcrumbs and nutritional yeast.

• Measuring spoons: Used to measure the garlic powder, onion powder, and paprika.

• Tongs: Helpful for handling the zucchini fries and placing them in the air fryer basket.

• Olive oil spray: Used to lightly coat the zucchini fries to help them crisp up in the air fryer.

• Air fryer basket: The component of the air fryer where the zucchini fries are placed for cooking.

• Shaker: Used to shake the air fryer basket halfway through cooking to ensure even crisping.

Pre-cut zucchinis: Slice the zucchinis in advance and store them in the fridge to save time when you're ready to cook.

Use pre-made breadcrumbs: Opt for store-bought breadcrumbs to skip the step of making your own.

Mix dry ingredients ahead: Combine the breadcrumbs, nutritional yeast, and spices in a jar ahead of time.

Single layer cooking: Arrange zucchini fries in a single layer in the air fryer to ensure even cooking and avoid overcrowding.

Spray oil efficiently: Use a spray bottle for the olive oil to coat the zucchini fries quickly and evenly.