This Garlic Parmesan Orzo recipe is a delightful and easy-to-make dish that combines the rich flavors of garlic and nutritional yeast for a savory, cheesy taste. Perfect as a side dish or a light main course, this recipe is both comforting and satisfying.
One ingredient you might not have on hand is nutritional yeast, which is used to give the dish its 'parmesan' flavor. This ingredient is often found in the health food section of the supermarket. It’s a deactivated yeast that is rich in vitamins and has a cheesy, nutty flavor.
Ingredients for Garlic Parmesan Orzo Recipe
Orzo: A type of short-cut pasta that resembles rice, perfect for absorbing flavors.
Olive oil: Used for sautéing and adding a rich, fruity flavor to the dish.
Garlic: Adds a robust and aromatic flavor when minced and sautéed.
Nutritional yeast: Provides a cheesy, umami flavor without using actual cheese, making it a great vegan alternative.
Vegetable broth: Used to cook the orzo and infuse it with additional flavor.
Salt: Enhances the overall taste of the dish.
Pepper: Adds a hint of spice and depth to the flavor.
Fresh parsley: Optional, but adds a fresh, herbaceous note and a pop of color when used as a garnish.
Technique Tip for This Recipe
When sautéing the garlic in olive oil, make sure to keep the heat at medium to avoid burning. Burnt garlic can impart a bitter taste to the dish. Stir constantly and watch closely until the garlic turns a light golden brown, which will enhance the flavor of the orzo.
Suggested Side Dishes
Alternative Ingredients
Orzo - Substitute with quinoa: Quinoa is a great gluten-free alternative that provides a similar texture and is high in protein.
Olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a high smoke point, making it suitable for cooking.
Garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor that can complement the dish well if garlic is not available.
Nutritional yeast - Substitute with vegan parmesan: Vegan parmesan can provide a similar cheesy flavor and texture, often made from nuts and nutritional yeast.
Vegetable broth - Substitute with miso broth: Miso broth adds a rich umami flavor and depth to the dish, enhancing the overall taste.
Salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, but use sparingly to avoid overpowering the dish.
Pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice, providing a different but interesting flavor profile.
Fresh parsley - Substitute with fresh cilantro: Fresh cilantro offers a bright, fresh flavor that can be a great garnish, adding a different but complementary taste.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the orzo to cool completely before storing. This prevents condensation, which can make the dish soggy.
- Transfer the cooled garlic parmesan orzo to an airtight container. This helps maintain its freshness and flavor.
- Store the container in the refrigerator. The orzo will stay fresh for up to 4-5 days.
- For longer storage, place the orzo in a freezer-safe container or a resealable freezer bag. Ensure you remove as much air as possible to prevent freezer burn.
- Label the container or bag with the date. This helps you keep track of how long it has been stored.
- When ready to eat, thaw the orzo in the refrigerator overnight if frozen.
- Reheat the orzo on the stovetop over medium heat, adding a splash of vegetable broth or olive oil to restore its creamy texture.
- Alternatively, you can microwave the orzo in a microwave-safe dish, stirring occasionally to ensure even heating.
- Garnish with fresh parsley before serving to revive its vibrant flavor and appearance.
How to Reheat Leftovers
Stovetop Method:
- Place a non-stick skillet over medium heat.
- Add a splash of vegetable broth or olive oil to the pan.
- Add the leftover orzo and stir occasionally until heated through, about 5-7 minutes.
- If it seems dry, add a bit more vegetable broth to keep it moist.
Microwave Method:
- Transfer the orzo to a microwave-safe dish.
- Add a tablespoon of vegetable broth or water to prevent drying out.
- Cover the dish with a microwave-safe lid or plastic wrap with a few holes poked in it.
- Heat on medium power for 1-2 minutes, stirring halfway through.
- Check the temperature and heat in additional 30-second intervals if needed.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the orzo in an oven-safe dish.
- Add a splash of vegetable broth or olive oil and cover with aluminum foil.
- Bake for about 15-20 minutes, stirring halfway through, until heated thoroughly.
Double Boiler Method:
- Fill the bottom pot of a double boiler with water and bring to a simmer.
- Place the orzo in the top pot.
- Stir occasionally until the orzo is heated through, about 10-15 minutes.
- This method helps to gently reheat without drying out the dish.
Best Tools for This Recipe
Pan: A medium-sized pan is essential for sautéing the garlic and cooking the orzo.
Wooden spoon: Useful for stirring the garlic, orzo, and other ingredients without scratching the pan.
Measuring cups: Necessary for accurately measuring the orzo and vegetable broth.
Measuring spoons: Needed for measuring the olive oil and nutritional yeast.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Knife: Essential for finely chopping the garlic if you don't have a garlic press.
Cutting board: Provides a safe surface for mincing garlic and chopping parsley.
Ladle: Useful for adding the vegetable broth to the pan in a controlled manner.
Serving spoon: Ideal for serving the finished orzo dish.
Colander: Optional, but can be used to rinse the orzo before cooking if desired.
Tongs: Optional, but can be used to mix the orzo and other ingredients gently.
Bowl: Useful for holding the minced garlic and chopped parsley before adding them to the pan.
How to Save Time on Making This Recipe
Pre-mince garlic: Mince garlic ahead of time and store it in the fridge to save prep time.
Use pre-made broth: Opt for store-bought vegetable broth to cut down on cooking time.
Batch cook orzo: Cook a larger batch of orzo and store it in the fridge for quick meals throughout the week.
One-pan method: Use a single pan to reduce cleanup time and streamline the cooking process.
Pre-measure ingredients: Measure out all ingredients before starting to cook to make the process smoother and faster.
Garlic Parmesan Orzo
Ingredients
Main Ingredients
- 1 cup orzo
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- ¼ cup nutritional yeast for the 'Parmesan' flavor
- 2 cups vegetable broth
- to taste Salt and pepper
- optional Fresh parsley for garnish
Instructions
- Heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
- Add orzo to the pan and stir to coat with the oil and garlic.
- Pour in the vegetable broth, bring to a boil, then reduce heat and simmer until orzo is tender and liquid is absorbed.
- Stir in nutritional yeast, salt, and pepper.
- Garnish with fresh parsley if desired.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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