Air Fryer Brussels Sprouts Recipe

Brussels sprouts: Fresh, trimmed, and halved, these are the star of the dish.

Olive oil: Adds a rich flavor and helps the brussels sprouts crisp up in the air fryer.

Garlic powder: Provides a subtle, savory depth to the seasoning.

Salt: Enhances the natural flavors of the brussels sprouts.

Black pepper: Adds a touch of heat and complexity to the dish.

To ensure your brussels sprouts cook evenly and achieve a perfect crisp, make sure to trim them uniformly and cut them into similar-sized halves. This allows for consistent cooking and prevents some pieces from burning while others remain undercooked. Additionally, don't overcrowd the air fryer basket; giving each piece enough space ensures proper air circulation and even browning.

• Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a great alternative for air frying.

• Garlic powder - Substitute with onion powder: Onion powder provides a similar depth of flavor and can be used in the same quantity.

• Salt - Substitute with soy sauce: Soy sauce adds a salty umami flavor and can enhance the taste of the brussels sprouts. Use it sparingly to avoid over-salting.

• Black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to achieve a similar level of spiciness without altering the overall taste profile.

• Allow the brussels sprouts to cool completely before storing. This prevents condensation, which can make them soggy.

• Transfer the cooled brussels sprouts to an airtight container. This helps maintain their crispiness and flavor.

• Store the container in the refrigerator. The brussels sprouts will stay fresh for up to 4 days.

• For freezing, spread the cooled brussels sprouts on a baking sheet in a single layer. This ensures they freeze individually and not in a clump.

• Place the baking sheet in the freezer for about 1-2 hours, or until the brussels sprouts are frozen solid.

• Once frozen, transfer the brussels sprouts to a freezer-safe bag or container. Label with the date to keep track of freshness.

• When ready to eat, reheat the frozen brussels sprouts in the air fryer at 375°F (190°C) for 5-7 minutes, or until heated through and crispy.

• Preheat your oven to 350°F (175°C). Spread the leftover brussels sprouts on a baking sheet in a single layer. Bake for about 10 minutes or until they are heated through and crispy again.

• Use your air fryer to reheat the brussels sprouts. Set the air fryer to 350°F (175°C) and cook for 5-7 minutes, shaking the basket halfway through to ensure even reheating.

• If you're in a hurry, you can use the microwave. Place the brussels sprouts in a microwave-safe dish and cover with a damp paper towel. Microwave on high for 1-2 minutes, checking halfway through to avoid overcooking.

• For a stovetop method, heat a skillet over medium heat and add a small amount of olive oil. Add the brussels sprouts and sauté for 5-7 minutes, stirring occasionally, until they are heated through and slightly crispy.

• If you have a toaster oven, preheat it to 350°F (175°C). Place the brussels sprouts on a baking tray and heat for 5-10 minutes, checking frequently to avoid burning.

• Air fryer: A kitchen appliance that cooks by circulating hot air around the food, perfect for achieving crispy brussels sprouts without deep frying.

• Mixing bowl: A large bowl used to combine the brussels sprouts with olive oil, garlic powder, salt, and black pepper.

• Measuring spoons: Tools used to measure out the garlic powder, salt, and black pepper accurately.

• Measuring cup: A tool used to measure the olive oil accurately.

• Tongs: Useful for shaking the basket halfway through the cooking process to ensure even cooking.

• Knife: Used to trim and halve the brussels sprouts before seasoning.

• Cutting board: A surface on which to safely trim and halve the brussels sprouts.

Preheat while prepping: Save time by preheating your air fryer while you trim and halve the brussels sprouts.

Use pre-cut brussels sprouts: Purchase pre-cut brussels sprouts from the store to skip the trimming and halving step.

Mix in a bag: Toss the brussels sprouts with olive oil and seasonings in a resealable bag for quick and even coating.

Batch cooking: If you have a large air fryer, cook multiple batches at once to save time.

Minimal cleanup: Line the air fryer basket with parchment paper to reduce cleaning time.