Indulge in a delightful twist on a classic breakfast with this banana pancake parfait recipe. Combining the comforting flavors of banana pancakes with the freshness of vegan yogurt and berries, this parfait is perfect for a weekend brunch or a special treat any day of the week.
While most ingredients in this recipe are common, you might need to pay attention to almond milk and vegan yogurt. These can usually be found in the dairy or health food section of your supermarket. Maple syrup is often located near the breakfast items or baking supplies.
Ingredients For Banana Pancake Parfait Recipe
Bananas: Provide natural sweetness and moisture to the pancakes.
Flour: Forms the base of the pancake batter, giving it structure.
Almond milk: A dairy-free alternative that adds a subtle nutty flavor.
Baking powder: Helps the pancakes rise and become fluffy.
Maple syrup: Adds sweetness and a rich, caramel-like flavor.
Vanilla extract: Enhances the overall flavor with a warm, aromatic note.
Salt: Balances the sweetness and enhances the other flavors.
Vegan yogurt: Used for layering in the parfait, adding creaminess and tang.
Fresh berries: Provide a burst of freshness and color to the parfait.
Technique Tip for This Recipe
When mashing the bananas, make sure they are fully ripe with brown spots for maximum sweetness and easier blending. This will ensure that the pancake batter is smooth and has a natural sweetness, reducing the need for additional sweeteners.
Suggested Side Dishes
Alternative Ingredients
bananas - Substitute with applesauce: Applesauce provides a similar moisture and sweetness to the recipe, making it a good alternative for bananas.
flour - Substitute with oat flour: Oat flour is a gluten-free option that can provide a similar texture and nutritional profile to regular flour.
almond milk - Substitute with soy milk: Soy milk has a comparable consistency and nutritional value, making it a suitable replacement for almond milk.
baking powder - Substitute with baking soda and vinegar: Combining baking soda with a small amount of vinegar can mimic the leavening effect of baking powder.
maple syrup - Substitute with agave nectar: Agave nectar has a similar sweetness and consistency, making it a good alternative to maple syrup.
vanilla extract - Substitute with almond extract: Almond extract can provide a different but complementary flavor profile to the recipe.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement for regular salt, offering a slightly different mineral content.
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How to Store / Freeze This Recipe
Allow the banana pancakes to cool completely before storing. This prevents condensation, which can make them soggy.
Place a sheet of parchment paper between each pancake to prevent them from sticking together. Stack them neatly in an airtight container.
Store the container in the refrigerator if you plan to consume the pancakes within 2-3 days. This keeps them fresh and ready for a quick breakfast or snack.
For longer storage, freeze the pancakes. Lay them flat on a baking sheet lined with parchment paper and freeze until solid. This ensures they freeze individually and don't clump together.
Once frozen, transfer the pancakes to a freezer-safe bag or container. Label with the date to keep track of their freshness.
To reheat, use a toaster or toaster oven for a quick and crispy result. Alternatively, you can microwave them for about 20-30 seconds, but be cautious as this method may make them slightly softer.
When assembling the banana pancake parfaits, use fresh vegan yogurt and berries. Store these separately in the refrigerator to maintain their texture and flavor.
If you have leftover parfaits, cover them tightly with plastic wrap or store in an airtight container in the refrigerator. Consume within 1-2 days for the best taste and texture.
Avoid freezing assembled parfaits as the vegan yogurt and berries may not retain their quality after thawing.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover banana pancakes on a baking sheet lined with parchment paper. Cover them with aluminum foil to prevent drying out and bake for about 10 minutes or until warmed through.
Use a microwave for a quick reheat. Place the banana pancakes on a microwave-safe plate and cover them with a damp paper towel. Microwave on medium power for 30-60 seconds, checking halfway to ensure they don't overheat.
For a crispy exterior, reheat the banana pancakes in a toaster. Set the toaster to a low setting and toast the pancakes until they are warm and slightly crispy.
If you have an air fryer, preheat it to 320°F (160°C). Place the banana pancakes in the air fryer basket in a single layer and heat for 3-5 minutes, checking halfway through to ensure they are evenly warmed.
To reheat the entire banana pancake parfait, including the vegan yogurt and fresh berries, use a double boiler method. Place the parfait in a heatproof bowl and set it over a pot of simmering water. Stir gently until the parfait is warmed through, being careful not to overheat and curdle the vegan yogurt.
Best Tools for This Recipe
Mixing bowl: Use this to combine and mix all the ingredients together until smooth.
Fork: Perfect for mashing the ripe bananas into a smooth consistency.
Measuring cups: Essential for accurately measuring the flour and almond milk.
Measuring spoons: Necessary for measuring the baking powder, maple syrup, vanilla extract, and salt.
Non-stick pan: Ideal for cooking the pancakes without them sticking to the surface.
Spatula: Handy for flipping the pancakes once bubbles form on the surface.
Ladle: Useful for pouring the batter into the pan to form evenly sized pancakes.
Serving spoon: Great for layering the pancakes with vegan yogurt and fresh berries to create the parfaits.
Plate: Use this to serve the layered pancake parfaits.
Knife: Helpful for slicing any fresh berries or fruits you want to add to the parfait.
Cutting board: Provides a safe surface for cutting and preparing the fresh berries.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Measure and mix the dry ingredients the night before to save time in the morning.
Use a blender: Blend the bananas and wet ingredients together for a smoother batter and quicker prep.
Preheat the pan: Start heating your non-stick pan while mixing the batter to reduce waiting time.
Batch cooking: Cook multiple pancakes at once if your pan is large enough to save time.
Ready toppings: Have your vegan yogurt and fresh berries prepped and ready to layer as soon as the pancakes are done.
Banana Pancake Parfait Recipe
Ingredients
Pancake Ingredients
- 2 ripe bananas
- 1 cup flour
- 1 cup almond milk
- 1 tablespoon baking powder
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 pinch salt
- Fresh berries for topping
- Vegan yogurt for topping
Instructions
- Mash bananas in a bowl.
- Add flour, almond milk, baking powder, maple syrup, vanilla extract, and salt. Mix until smooth.
- Heat a non-stick pan over medium heat.
- Pour batter into the pan to form pancakes. Cook until bubbles form, then flip and cook until golden brown.
- Layer pancakes with vegan yogurt and fresh berries to create parfaits.
Nutritional Value
Keywords
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