Chicken Sliders Recipe

Chickpeas: Mashed chickpeas serve as the base for the patties, providing a hearty and nutritious element.

Breadcrumbs: These help bind the patties together and add a slight crunch.

Onions: Finely chopped onions add a burst of flavor and a bit of texture.

Bell peppers: Finely chopped bell peppers contribute a sweet and tangy taste.

Garlic: Minced garlic infuses the patties with a rich, aromatic flavor.

Soy sauce: This adds a savory, umami depth to the mixture.

Olive oil: Used for cooking the patties, it ensures they turn golden brown and crispy.

When forming the patties, ensure they are compact and uniform in size to promote even cooking. If the mixture feels too dry, add a small amount of water or vegetable broth to help bind the ingredients together. Conversely, if the mixture is too wet, incorporate a bit more breadcrumbs until the desired consistency is achieved.

• chickpeas - Substitute with white beans: White beans have a similar texture and can be mashed easily, providing a creamy consistency similar to chickpeas.

• breadcrumbs - Substitute with oat flour: Oat flour can act as a binding agent and adds a slightly nutty flavor, making it a good gluten-free alternative.

• onions - Substitute with shallots: Shallots offer a milder and slightly sweeter taste compared to onions, which can add a subtle depth of flavor.

• bell peppers - Substitute with zucchini: Finely chopped zucchini can provide a similar texture and moisture content, while adding a different but complementary flavor.

• garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, offering a more concentrated flavor and easier incorporation into the mixture.

• soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and provides a similar umami flavor profile.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a versatile substitute for olive oil.

• Allow the chickpea patties to cool completely before storing. This helps prevent condensation, which can make them soggy.
• Place the cooled patties in an airtight container, separating each layer with parchment paper to avoid sticking.
• Store the container in the refrigerator if you plan to consume the patties within 3-4 days.
• For longer storage, place the patties on a baking sheet lined with parchment paper and freeze them for about 1-2 hours until they are firm.
• Once frozen, transfer the patties to a freezer-safe bag or container, ensuring to remove as much air as possible to prevent freezer burn.
• Label the container with the date to keep track of freshness. The patties can be frozen for up to 2 months.
• When ready to use, thaw the patties in the refrigerator overnight.
• Reheat the patties in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. Alternatively, you can reheat them in a pan over medium heat for a few minutes on each side.
• Assemble the sliders with fresh buns, lettuce, tomato, and vegan mayo just before serving for the best texture and flavor.

• Preheat your oven to 350°F (175°C). Place the chickpea patties on a baking sheet lined with parchment paper. Cover them with aluminum foil to prevent drying out. Bake for about 10-15 minutes or until heated through.

• If you're in a hurry, use the microwave. Place the patties on a microwave-safe plate and cover them with a damp paper towel. Microwave on medium power for 1-2 minutes, checking halfway through to ensure they are evenly heated.

• For a crispy exterior, reheat the patties in a skillet. Heat a small amount of olive oil over medium heat. Cook the patties for 2-3 minutes on each side until they are warmed through and have a nice golden crust.

• If you have an air fryer, preheat it to 350°F (175°C). Place the patties in the basket in a single layer. Air fry for about 5-7 minutes, shaking the basket halfway through to ensure even heating.

• To reheat the entire slider, including the buns, preheat your oven to 350°F (175°C). Wrap each slider in aluminum foil to keep them moist. Bake for 10-15 minutes or until the patties are heated through and the buns are warm.

• Mixing bowl: A large bowl used to combine all the ingredients together.

• Masher: A tool to mash the chickpeas until they reach a smooth consistency.

• Measuring cups: Used to measure out the chickpeas, breadcrumbs, and other ingredients accurately.

• Knife: Essential for finely chopping the onions and bell peppers.

• Cutting board: Provides a safe surface for chopping the vegetables.

• Garlic press: Useful for mincing the garlic cloves quickly and efficiently.

• Tablespoon: Used to measure out the soy sauce and olive oil.

• Frying pan: A pan to cook the patties until they are golden brown.

• Spatula: Helps in flipping the patties while cooking them in the pan.

• Buns: Used to assemble the sliders.

• Lettuce: Adds a fresh, crunchy layer to the sliders.

• Tomato: Sliced and added to the sliders for extra flavor.

• Vegan mayo: Spread on the buns to add creaminess to the sliders.

Prepare ingredients in advance: Chop onions and bell peppers ahead of time and store them in the fridge.

Use a food processor: Quickly mash chickpeas and mix other ingredients using a food processor.

Pre-make patties: Form the patties and store them in the fridge or freezer until ready to cook.

One-pan cooking: Cook the patties and toast the buns in the same pan to save on cleanup time.

Batch cooking: Double the recipe and freeze extra patties for a quick meal later.