This garlic herb roasted vegetables recipe is a delightful way to enjoy a medley of fresh, colorful vegetables. The combination of broccoli, carrots, and bell peppers roasted to perfection with a blend of aromatic herbs and garlic makes for a delicious and healthy side dish.
If you don't usually stock up on fresh vegetables, you might need to visit the supermarket to get broccoli florets, carrot slices, and bell pepper strips. Additionally, make sure you have olive oil, garlic, and dried herbs like thyme and rosemary in your pantry.
Ingredients For Garlic Herb Roasted Vegetables Recipe
Broccoli florets: Fresh broccoli cut into small, bite-sized pieces.
Carrot slices: Carrots peeled and sliced into rounds or sticks.
Bell pepper strips: Bell peppers cut into thin strips, any color will work.
Olive oil: Used to coat the vegetables and help them roast evenly.
Garlic: Fresh garlic cloves minced to add a robust flavor.
Thyme: Dried thyme adds an earthy, slightly minty flavor.
Rosemary: Dried rosemary gives a pine-like, woody taste to the vegetables.
Salt: Enhances the natural flavors of the vegetables.
Black pepper: Adds a mild heat and depth of flavor.
Technique Tip for This Recipe
When roasting vegetables, ensure they are cut into uniform sizes. This promotes even cooking and prevents some pieces from becoming overcooked while others remain underdone. Additionally, avoid overcrowding the baking sheet; giving the vegetables enough space allows them to roast properly and develop a nice, caramelized exterior.
Suggested Side Dishes
Alternative Ingredients
broccoli florets - Substitute with cauliflower florets: Cauliflower has a similar texture and can be roasted to achieve a comparable flavor profile.
carrot slices - Substitute with parsnip slices: Parsnips have a sweet, earthy flavor that complements roasted vegetables well.
bell pepper strips - Substitute with zucchini strips: Zucchini has a mild flavor and roasts well, providing a similar texture to bell peppers.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a great alternative for roasting.
garlic, minced - Substitute with shallots, minced: Shallots provide a mild, sweet flavor that can enhance the overall taste of the dish.
dried thyme - Substitute with dried oregano: Oregano has a robust flavor that pairs well with roasted vegetables.
dried rosemary - Substitute with dried sage: Sage offers a slightly peppery and savory flavor that complements the other herbs.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor and can enhance the overall taste of the vegetables.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to add a subtle heat to the dish.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
- Allow the roasted vegetables to cool completely before storing. This prevents condensation, which can make the vegetables soggy.
- Transfer the cooled vegetables to an airtight container. Glass containers with tight-fitting lids are ideal for maintaining freshness.
- Store the container in the refrigerator. The roasted vegetables will keep well for up to 4-5 days.
- For longer storage, consider freezing the vegetables. Spread them out on a baking sheet in a single layer and place in the freezer for 1-2 hours. This prevents them from sticking together.
- Once frozen, transfer the vegetables to a freezer-safe bag or container. Label with the date to keep track of freshness.
- When ready to use, reheat the roasted vegetables in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Alternatively, you can reheat them in a skillet over medium heat, stirring occasionally, until warmed.
- Avoid microwaving the vegetables as it can make them mushy. If you must use a microwave, do so in short intervals and check frequently to maintain texture.
- To add a fresh twist when reheating, toss the vegetables with a splash of olive oil and a sprinkle of fresh herbs like parsley or basil before serving.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover vegetables on a baking sheet in a single layer. Cover with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until they are warmed through. This method helps retain the roasted texture and flavor.
Stovetop Method: Heat a skillet over medium heat. Add a small amount of olive oil or a splash of vegetable broth. Add the leftover vegetables and sauté for 5-7 minutes, stirring occasionally, until they are heated through. This method is quick and adds a slight crispiness to the vegetables.
Microwave Method: Place the leftover vegetables in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Heat on high for 1-2 minutes, stirring halfway through. Be careful not to overheat, as this can make the vegetables mushy.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the leftover vegetables in the air fryer basket in a single layer. Heat for 3-5 minutes, shaking the basket halfway through. This method helps to revive the roasted texture and adds a bit of extra crispiness.
Steaming Method: Place the leftover vegetables in a steamer basket over boiling water. Cover and steam for 3-5 minutes, or until they are heated through. This method helps to retain the moisture and nutrients in the vegetables.
Best Tools for This Recipe
Oven: Used to roast the vegetables at a consistent temperature of 400°F (200°C).
Large mixing bowl: Essential for combining the broccoli, carrots, and bell peppers with the olive oil and seasonings.
Baking sheet: Provides a flat surface to spread the vegetables in a single layer for even roasting.
Measuring cups: Necessary for accurately measuring the broccoli florets, carrot slices, and bell pepper strips.
Measuring spoons: Used to measure the olive oil, dried thyme, dried rosemary, salt, and black pepper precisely.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Spatula: Useful for tossing the vegetables in the mixing bowl to ensure they are evenly coated with the oil and seasonings.
Oven mitts: Important for safely handling the hot baking sheet when removing it from the oven.
Timer: Helps keep track of the roasting time to ensure the vegetables are cooked to perfection.
How to Save Time on This Recipe
Pre-cut vegetables: Buy pre-cut broccoli florets, carrot slices, and bell pepper strips to save prep time.
Use garlic paste: Substitute minced garlic with garlic paste for quicker preparation.
Mix in a bag: Combine vegetables and seasonings in a large resealable bag for easy and even coating.
Line the baking sheet: Use parchment paper or a silicone mat to reduce cleanup time.
Batch cooking: Double the recipe and store leftovers for quick meals throughout the week.
Garlic Herb Roasted Vegetables
Ingredients
Main Ingredients
- 2 cups Broccoli florets
- 2 cups Carrot slices
- 1 cup Bell pepper strips
- 2 tablespoon Olive oil
- 4 cloves Garlic, minced
- 1 teaspoon Dried thyme
- 1 teaspoon Dried rosemary
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the broccoli, carrots, and bell peppers.
- Add the olive oil, minced garlic, dried thyme, dried rosemary, salt, and black pepper. Toss to coat the vegetables evenly.
- Spread the vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly browned.
- Remove from the oven and serve warm.
Nutritional Value
Keywords
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