Grillable Vegan Burger Recipe

Black beans: These provide the base for the burger, offering a hearty texture and protein.

Breadcrumbs: They help bind the mixture together, ensuring the patties hold their shape.

Onion: Adds a subtle sweetness and depth of flavor.

Garlic: Brings a robust, aromatic flavor to the patties.

Soy sauce: Enhances the umami flavor, making the burgers more savory.

Chili powder: Adds a bit of heat and complexity.

Cumin: Provides a warm, earthy flavor that complements the beans.

Paprika: Adds a smoky, slightly sweet flavor.

Salt: Enhances all the other flavors in the burger.

Black pepper: Adds a touch of heat and sharpness.

When mashing the black beans, aim for a texture that is mostly smooth but still has some chunks. This will help the burger patties hold together better and provide a more satisfying bite. If the mixture feels too wet, add a bit more breadcrumbs to achieve the right consistency.

• black beans - Substitute with chickpeas: Chickpeas provide a similar texture and protein content, making them a great alternative for a vegan burger base.

• breadcrumbs - Substitute with oat flour: Oat flour helps bind the ingredients together and adds a subtle flavor, while also being gluten-free if needed.

• onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor, which can enhance the overall taste of the burger.

• garlic - Substitute with garlic powder: Garlic powder provides a concentrated garlic flavor and is easier to mix evenly throughout the burger mixture.

• soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and offers a similar umami flavor.

• chili powder - Substitute with smoked paprika: Smoked paprika adds a smoky depth and a mild heat, which can enhance the flavor profile of the burger.

• cumin - Substitute with coriander: Coriander provides a citrusy and slightly sweet flavor that complements the other spices in the burger.

• paprika - Substitute with cayenne pepper: Cayenne pepper adds a bit more heat and a different kind of spiciness, which can make the burger more exciting.

• salt - Substitute with sea salt: Sea salt offers a more complex flavor and can enhance the taste of the other ingredients.

• black pepper - Substitute with white pepper: White pepper provides a slightly different heat and a more subtle flavor, which can blend well with the other spices.

• Allow the burger patties to cool completely after grilling. This helps to prevent condensation, which can make them soggy.

• Place the cooled patties on a baking sheet lined with parchment paper, ensuring they are not touching each other. This initial step helps to freeze them individually.

• Freeze the patties on the baking sheet for about 1-2 hours, or until they are solid. This prevents them from sticking together when stored.

• Once the patties are frozen, transfer them to a freezer-safe container or a zip-top freezer bag. If using a bag, remove as much air as possible before sealing to prevent freezer burn.

• Label the container or bag with the date and contents. This helps you keep track of how long they have been stored.

• Store the patties in the freezer for up to 3 months. For best results, consume them within this time frame to maintain optimal flavor and texture.

• When ready to use, thaw the patties in the refrigerator overnight. This slow thawing process helps maintain their structure and flavor.

• Reheat the thawed patties on the grill or in a skillet over medium heat for about 3-4 minutes on each side, or until heated through. You can also reheat them in the oven at 350°F (175°C) for about 10-15 minutes.

• Serve the reheated patties on buns with your favorite toppings, such as lettuce, tomato, avocado, or vegan cheese. Enjoy your delicious and convenient grillable vegan burgers!

• Oven Method: Preheat your oven to 350°F (175°C). Place the leftover vegan burger patties on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, flipping halfway through, until they are warmed through.

• Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil or vegetable oil. Place the vegan burger patties in the skillet and cook for about 3-4 minutes on each side, or until they are heated through and have a slight crisp on the outside.

• Microwave Method: Place the vegan burger patties on a microwave-safe plate. Cover them with a microwave-safe lid or a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are evenly warmed.

• Grill Method: Preheat your grill to medium heat. Lightly oil the grill grates. Place the vegan burger patties on the grill and heat for about 2-3 minutes on each side, or until they are warmed through and have a slight char.

• Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the vegan burger patties in the air fryer basket in a single layer. Heat for about 5-7 minutes, flipping halfway through, until they are crispy and warmed through.

• Mixing bowl: Use this to combine and mix all the ingredients together.

• Fork: This will help you mash the black beans until they are mostly smooth.

• Measuring cups: These are essential for accurately measuring out the black beans, breadcrumbs, and other ingredients.

• Measuring spoons: Use these to measure out the soy sauce, chili powder, cumin, paprika, salt, and black pepper.

• Knife: A sharp knife will be needed to finely chop the onion and mince the garlic.

• Cutting board: This provides a safe surface for chopping the onion and mincing the garlic.

• Grill: Preheat this to medium-high heat for cooking the patties.

• Grill brush: Use this to lightly oil the grill grates to prevent the patties from sticking.

• Spatula: This will help you flip the patties on the grill to ensure they cook evenly on both sides.

• Buns: These are for serving the patties once they are grilled.

Prepare ingredients in advance: Chop the onion and mince the garlic ahead of time to streamline the cooking process.

Use a food processor: Quickly mash the black beans and mix the ingredients using a food processor to save time.

Pre-make patties: Form the patties and store them in the fridge for up to 24 hours before grilling.

Opt for pre-cooked beans: Use canned black beans to eliminate the need for cooking and draining.

Grill multiple patties: Grill all patties at once to reduce cooking time.