This Mushroom Stroganoff is a delightful twist on the classic dish, offering a rich and creamy texture without any dairy. Perfect for a comforting dinner, this recipe is both vegan and packed with umami flavors, making it a hit for everyone at the table.
One ingredient that might not be commonly found in every household is coconut milk. It provides a creamy base for the stroganoff without using dairy. When heading to the supermarket, look for coconut milk in the international or health food aisle. Additionally, ensure you have vegetable broth on hand, as it forms the foundation of the sauce.
Ingredients For Mushroom Stroganoff Recipe
Olive oil: Used for sautéing the vegetables, it adds a subtle richness to the dish.
Onion: Provides a sweet and savory base flavor when cooked until translucent.
Garlic: Adds a pungent and aromatic depth to the dish.
Mushrooms: The star of the recipe, they bring a meaty texture and umami flavor.
Vegetable broth: Forms the liquid base of the sauce, adding depth and richness.
Coconut milk: Offers a creamy texture and slight sweetness, making the dish dairy-free.
Soy sauce: Adds a salty and umami punch to enhance the overall flavor.
Flour: Helps to thicken the sauce, giving it a luscious consistency.
Salt: Enhances the flavors of all the ingredients.
Pepper: Adds a hint of spice and balances the dish.
Technique Tip for This Recipe
When cooking the onion and garlic, make sure to keep the heat at medium to avoid burning them. Burnt garlic can impart a bitter taste to the dish. For an extra depth of flavor, consider deglazing the pan with a splash of white wine before adding the vegetable broth. This will lift any caramelized bits from the bottom of the pan, enhancing the overall taste of your mushroom stroganoff.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with avocado oil: Avocado oil has a similar smoke point and neutral flavor, making it a good alternative for sautéing.
onion - Substitute with shallots: Shallots provide a slightly sweeter and more delicate flavor, which can enhance the dish.
garlic - Substitute with garlic powder: If fresh garlic is unavailable, garlic powder can provide a similar flavor, though it is less pungent.
mushrooms - Substitute with eggplant: Eggplant has a meaty texture that can mimic mushrooms, making it a good alternative in stroganoff.
vegetable broth - Substitute with miso broth: Miso broth adds a rich umami flavor, enhancing the depth of the dish.
coconut milk - Substitute with cashew cream: Cashew cream provides a creamy texture and neutral flavor, similar to coconut milk, without the coconut taste.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar savory flavor.
flour - Substitute with cornstarch: Cornstarch can be used as a thickening agent and is gluten-free, making it a suitable alternative to flour.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar flavor.
pepper - Substitute with white pepper: White pepper has a milder flavor and can be used as a direct substitute for black pepper.
Other Alternative Recipes
How to Store or Freeze This Dish
Allow the mushroom stroganoff to cool completely before storing. This helps to prevent condensation, which can lead to sogginess and spoilage.
Transfer the cooled stroganoff to an airtight container. Make sure the container is clean and dry to maintain the freshness of the dish.
For short-term storage, place the container in the refrigerator. The mushroom stroganoff can be kept in the fridge for up to 3-4 days.
If you plan to store it for a longer period, consider freezing. Portion the stroganoff into individual servings before freezing. This makes it easier to thaw and reheat only what you need.
Use freezer-safe containers or heavy-duty freezer bags for freezing. Label them with the date to keep track of how long they’ve been stored.
When ready to use, thaw the mushroom stroganoff in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
Reheat the stroganoff on the stovetop over medium heat, stirring occasionally. You may need to add a splash of vegetable broth or coconut milk to restore its creamy consistency.
Avoid reheating the stroganoff multiple times, as this can degrade the quality and safety of the dish. Only reheat the portion you plan to consume.
For an extra burst of flavor, consider adding fresh herbs like parsley or a squeeze of lemon juice just before serving.
How to Reheat Leftovers
Stovetop Method: Place your leftover mushroom stroganoff in a skillet over medium heat. Add a splash of vegetable broth or coconut milk to loosen up the sauce. Stir occasionally until heated through, about 5-7 minutes. This method helps maintain the creamy texture and rich flavors.
Microwave Method: Transfer the stroganoff to a microwave-safe dish. Cover it with a microwave-safe lid or a damp paper towel to prevent drying out. Heat on medium power for 2-3 minutes, stirring halfway through. Add a bit of vegetable broth or coconut milk if the sauce appears too thick.
Oven Method: Preheat your oven to 350°F (175°C). Place the stroganoff in an oven-safe dish and cover with aluminum foil to retain moisture. Bake for about 20 minutes or until heated through. Stir halfway to ensure even heating. This method is great for reheating larger portions.
Double Boiler Method: If you want to be extra gentle, use a double boiler. Place the stroganoff in the top part of the double boiler and heat over simmering water. Stir occasionally until warmed through. This method prevents the sauce from breaking and keeps it silky smooth.
Instant Pot Method: Use the sauté function on your Instant Pot. Add the stroganoff and a splash of vegetable broth or coconut milk. Stir frequently until heated through, about 5 minutes. This method is quick and keeps the dish flavorful.
Slow Cooker Method: If you have time, place the stroganoff in your slow cooker and set it to low. Heat for 1-2 hours, stirring occasionally. This method is ideal for reheating without any risk of burning or drying out.
Best Tools for This Recipe
Large skillet: A wide, flat-bottomed pan used for sautéing the onions, garlic, and mushrooms.
Wooden spoon: Ideal for stirring ingredients without scratching the skillet.
Measuring spoons: Used to measure the olive oil, soy sauce, and flour accurately.
Measuring cup: Necessary for measuring the vegetable broth and coconut milk.
Chef's knife: Essential for chopping the onion and slicing the mushrooms.
Cutting board: Provides a safe surface for chopping and slicing ingredients.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Whisk: Useful for stirring the flour into the broth to avoid lumps.
Serving spoon: Used to serve the finished stroganoff over noodles or rice.
Mixing bowl: Optional, but can be used to combine the vegetable broth and coconut milk before adding to the skillet.
How to Save Time on This Recipe
Prep ingredients in advance: Chop the onion and garlic ahead of time. Slice the mushrooms and measure out the vegetable broth, coconut milk, and soy sauce.
Use pre-sliced mushrooms: Save time by buying pre-sliced mushrooms from the store.
Make a slurry: Mix the flour with a bit of vegetable broth before adding it to the skillet to avoid lumps.
Cook in batches: If your skillet is small, cook the mushrooms in batches to ensure they brown properly.
Use a food processor: Quickly chop the onion and garlic using a food processor.
Mushroom Stroganoff
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 500 g mushrooms, sliced
- 1 cup vegetable broth
- 1 cup coconut milk
- 2 tablespoon soy sauce
- 2 tablespoon flour
- to taste salt and pepper
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and cook until translucent, about 5 minutes.
- Add the minced garlic and cook for another minute.
- Add the sliced mushrooms and cook until they release their moisture and start to brown, about 10 minutes.
- Stir in the flour and cook for another minute.
- Slowly add the vegetable broth, stirring constantly to avoid lumps.
- Stir in the coconut milk and soy sauce. Let it simmer until thickened, about 5 minutes.
- Season with salt and pepper to taste. Serve hot over noodles or rice.
Nutritional Value
Keywords
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