Transform your asparagus into a delightful side dish with this parmesan crusted recipe. The combination of vegan parmesan and breadcrumbs creates a crispy, savory coating that perfectly complements the tender asparagus. This dish is not only delicious but also quick and easy to prepare, making it a great addition to any meal.
If you don't usually stock vegan parmesan cheese, you might need to pick it up from a specialty section or health food aisle in your supermarket. This ingredient is essential for achieving the cheesy, savory crust without using dairy. Additionally, make sure you have breadcrumbs on hand, as they add the necessary crunch to the dish.
Ingredients for Parmesan Crusted Asparagus Recipe
Asparagus: Fresh green stalks that are tender and flavorful when roasted.
Vegan parmesan cheese: A dairy-free alternative to traditional parmesan, providing a cheesy taste.
Breadcrumbs: Adds a crunchy texture to the crust.
Olive oil: Helps the coating stick to the asparagus and adds a rich flavor.
Technique Tip for This Recipe
When coating the asparagus with the parmesan mixture, use one hand for the wet ingredients (olive oil) and the other hand for the dry ingredients (parmesan mixture). This will help keep the mixture from clumping and ensure an even coating on each asparagus spear.
Suggested Side Dishes
Alternative Ingredients
vegan parmesan cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy and nutty flavor similar to parmesan, making it a great vegan alternative.
breadcrumbs - Substitute with crushed nuts: Crushed nuts like almonds or cashews can add a crunchy texture and a rich flavor, enhancing the dish while keeping it gluten-free if needed.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a suitable alternative for roasting or baking the asparagus.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Recipe
Allow the asparagus to cool completely before storing. This prevents condensation, which can make the breadcrumbs soggy.
Transfer the cooled parmesan crusted asparagus to an airtight container. For best results, use a container that fits the asparagus snugly to minimize air exposure.
Store the container in the refrigerator. The asparagus will stay fresh for up to 3 days.
To reheat, preheat your oven to 350°F (175°C). Place the asparagus on a baking sheet and bake for 5-7 minutes, or until heated through and crispy.
For freezing, arrange the cooled asparagus in a single layer on a baking sheet. This prevents them from sticking together.
Place the baking sheet in the freezer for about 1-2 hours, or until the asparagus is frozen solid.
Transfer the frozen asparagus to a freezer-safe bag or container. Label with the date to keep track of freshness.
When ready to eat, preheat your oven to 375°F (190°C). Place the frozen asparagus on a baking sheet and bake for 10-12 minutes, or until heated through and crispy.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover Parmesan Crusted Asparagus on a baking sheet lined with parchment paper. Bake for about 10 minutes, or until heated through and crispy.
For a quicker method, use a toaster oven. Set it to 350°F (175°C) and reheat the asparagus for 5-7 minutes. This will help maintain the crispiness of the parmesan crust.
If you prefer using a microwave, place the asparagus on a microwave-safe plate. Cover with a damp paper towel to prevent drying out. Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating.
For an air fryer, preheat it to 350°F (175°C). Arrange the Parmesan Crusted Asparagus in a single layer in the basket. Air fry for 3-5 minutes, shaking the basket halfway through to ensure even reheating.
On the stovetop, heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Place the asparagus in the skillet and cook for 3-4 minutes, turning occasionally, until heated through and crispy.
Best Tools for This Recipe
Oven: Preheat to 400°F (200°C) to bake the asparagus.
Knife: Trim the ends of the asparagus.
Cutting board: Provide a stable surface for trimming the asparagus.
Mixing bowl: Combine the vegan parmesan, breadcrumbs, salt, and pepper.
Measuring cups: Measure out the vegan parmesan cheese and breadcrumbs.
Measuring spoons: Measure out the olive oil.
Tongs: Toss the asparagus in olive oil for even coating.
Baking sheet: Place the coated asparagus on it for baking.
Parchment paper: Line the baking sheet to prevent sticking and make cleanup easier.
Spatula: Help spread the asparagus evenly on the baking sheet.
How to Save Time on Making This Recipe
Preheat the oven early: Start preheating the oven while you prepare the asparagus to save time.
Use pre-grated cheese: Opt for pre-grated vegan parmesan cheese to skip the grating step.
Line the baking sheet: Use parchment paper or a silicone mat on the baking sheet for easy cleanup.
Trim in bulk: Trim the ends of the asparagus all at once to speed up the process.
Mix dry ingredients ahead: Combine the breadcrumbs and vegan parmesan mixture in advance and store in an airtight container.
Parmesan Crusted Asparagus Recipe
Ingredients
Main Ingredients
- 1 bunch asparagus
- 0.5 cup vegan parmesan cheese
- 0.25 cup breadcrumbs
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Trim the asparagus ends.
- In a bowl, mix vegan parmesan, breadcrumbs, salt, and pepper.
- Toss asparagus in olive oil.
- Coat asparagus with the parmesan mixture.
- Place on a baking sheet and bake for 15 minutes.
Nutritional Value
Keywords
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