This delightful Parmesan Roasted Asparagus recipe is a perfect side dish for any meal. The tender asparagus spears are roasted to perfection and topped with a sprinkle of vegan parmesan cheese, adding a savory and slightly nutty flavor.
If you don't typically keep vegan parmesan cheese in your pantry, you might need to make a special trip to the supermarket. This dairy-free alternative to traditional parmesan is often found in the health food or vegan section of the store. Make sure to check the label for quality ingredients.
Ingredients For Parmesan Roasted Asparagus Recipe
Asparagus: Fresh green spears that are trimmed to remove the tough ends.
Olive oil: A high-quality extra virgin olive oil to drizzle over the asparagus.
Salt: Enhances the natural flavors of the asparagus.
Freshly ground black pepper: Adds a touch of heat and depth to the dish.
Vegan parmesan cheese: A dairy-free alternative that provides a savory, cheesy finish.
Technique Tip for This Recipe
When roasting asparagus, make sure to spread them out in a single layer on the baking sheet. This ensures even cooking and prevents steaming, which can make the asparagus soggy. For an extra layer of flavor, try adding a squeeze of fresh lemon juice right before serving.
Suggested Side Dishes
Alternative Ingredients
Parmesan cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy, umami flavor similar to parmesan and is a popular vegan alternative.
Parmesan cheese - Substitute with vegan parmesan: Vegan parmesan is specifically designed to mimic the taste and texture of traditional parmesan cheese without using any animal products.
Other Alternative Recipes Similar to This
How to Store / Freeze This Recipe
- Allow the asparagus to cool completely before storing. This helps prevent condensation, which can make the vegetables soggy.
- Transfer the cooled asparagus to an airtight container or a resealable plastic bag. If using a bag, try to remove as much air as possible before sealing.
- Store the container or bag in the refrigerator. The roasted asparagus will keep well for up to 3-4 days.
- To reheat, preheat your oven to 350°F (175°C). Spread the asparagus on a baking sheet and warm for about 5-7 minutes, or until heated through. Alternatively, you can reheat in a microwave for 1-2 minutes, though this may result in a softer texture.
- For freezing, place the cooled asparagus on a baking sheet in a single layer. Freeze for 1-2 hours, or until the vegetables are firm.
- Once frozen, transfer the asparagus to a freezer-safe bag or container. Label with the date and store in the freezer for up to 3 months.
- To thaw, transfer the frozen asparagus to the refrigerator and let it thaw overnight. You can also thaw it at room temperature for a few hours if you're in a hurry.
- Reheat the thawed asparagus using the same methods as mentioned above for refrigerated storage.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover asparagus on a baking sheet lined with parchment paper. Heat for about 5-7 minutes until warmed through. This method helps maintain the crispiness of the asparagus and the vegan parmesan cheese topping.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Place the leftover asparagus in the skillet and sauté for 3-5 minutes, stirring occasionally, until heated through. This method adds a slight caramelization to the asparagus.
Microwave Method: Place the leftover asparagus on a microwave-safe plate. Cover with a damp paper towel to prevent drying out. Microwave on high for 1-2 minutes, checking halfway through to ensure even heating. This method is quick but may result in slightly softer asparagus.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the leftover asparagus in the air fryer basket in a single layer. Heat for 3-4 minutes, shaking the basket halfway through. This method helps retain the crispiness and adds a bit of extra crunch.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the leftover asparagus on a toaster oven tray lined with parchment paper. Heat for 5-7 minutes until warmed through. This method is convenient for small batches and maintains the texture of the asparagus.
Best Tools for This Recipe
Oven: Used to roast the asparagus to tender perfection at 400°F (200°C).
Baking sheet: Provides a flat surface for roasting the asparagus evenly.
Parchment paper: Prevents the asparagus from sticking to the baking sheet and makes for easy cleanup.
Knife: Used to trim the woody ends off the asparagus.
Cutting board: Provides a safe surface for trimming the asparagus.
Measuring spoons: Ensures accurate measurement of olive oil, salt, and black pepper.
Measuring cup: Used to measure the grated vegan parmesan cheese.
Tongs: Helps to toss the asparagus with olive oil, salt, and pepper for even coating.
Oven mitts: Protects your hands when placing and removing the baking sheet from the hot oven.
Serving platter: Used to serve the roasted asparagus immediately after sprinkling with vegan parmesan cheese.
How to Save Time on This Recipe
Trim in advance: Trim the asparagus ahead of time and store them in an airtight container in the fridge.
Pre-measure ingredients: Measure out the olive oil, salt, black pepper, and vegan parmesan cheese before you start cooking.
Use pre-grated cheese: Buy pre-grated vegan parmesan cheese to save time on grating.
Line the baking sheet: Line the baking sheet with parchment paper in advance to make cleanup quicker.
Batch cooking: Roast extra asparagus and store leftovers for quick meals throughout the week.
Parmesan Roasted Asparagus
Ingredients
Main Ingredients
- 1 lb Asparagus trimmed
- 2 tablespoon Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper freshly ground
- ¼ cup Vegan Parmesan Cheese grated
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Place the asparagus on the baking sheet and drizzle with olive oil.
- Sprinkle with salt and black pepper, then toss to coat evenly.
- Roast in the preheated oven for 10-15 minutes, until tender.
- Remove from the oven and sprinkle with vegan Parmesan cheese.
- Serve immediately.
Nutritional Value
Keywords
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