Spaghetti aglio e olio is a classic Italian pasta dish that is both simple and delicious. With just a few basic ingredients, you can create a flavorful meal that highlights the natural taste of garlic and olive oil. This dish is perfect for a quick weeknight dinner or a sophisticated side dish for a larger meal.
While most of the ingredients for spaghetti aglio e olio are common pantry staples, you may need to pick up fresh parsley and garlic if you don't already have them on hand. Additionally, high-quality olive oil is essential for achieving the best flavor, so consider investing in a good bottle if you don't already have one.
Ingredients For Spaghetti Aglio E Olio
Spaghetti: A type of pasta that serves as the base for this dish.
Garlic: Adds a robust and aromatic flavor to the dish.
Olive oil: The primary fat used to create the sauce, providing a rich and smooth texture.
Red pepper flakes: Adds a touch of heat to balance the flavors.
Parsley: Fresh herb that adds a pop of color and freshness.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a mild spice and depth to the flavor profile.
Technique Tip for This Recipe
When slicing garlic, aim for uniform thin slices to ensure even cooking and prevent burning. If the garlic browns too quickly, it can turn bitter, so keep a close eye on it and adjust the heat as necessary.
Suggested Side Dishes
Alternative Ingredients
spaghetti - Substitute with zucchini noodles: Zucchini noodles, also known as zoodles, are a great low-carb and gluten-free alternative to traditional pasta.
garlic - Substitute with shallots: Shallots have a milder flavor compared to garlic and can provide a similar aromatic base for the dish.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for sautéing.
red pepper flakes - Substitute with cayenne pepper: Cayenne pepper can provide a similar level of heat and spice to the dish.
fresh parsley - Substitute with fresh basil: Fresh basil offers a different but complementary flavor profile that can enhance the dish.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor while also providing the necessary saltiness.
freshly ground black pepper - Substitute with white pepper: White pepper has a slightly different flavor but can still provide the necessary heat and spice.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the spaghetti to cool completely before storing. This helps prevent condensation, which can make the pasta soggy.
- Transfer the cooled spaghetti into an airtight container. If you have a large batch, consider dividing it into smaller portions for easier reheating.
- Store the container in the refrigerator. The spaghetti will stay fresh for up to 3-4 days.
- For freezing, place the cooled spaghetti in a freezer-safe container or a resealable plastic bag. Remove as much air as possible to prevent freezer burn.
- Label the container or bag with the date to keep track of its freshness. Frozen spaghetti can last up to 2 months.
- When ready to reheat, thaw the spaghetti in the refrigerator overnight if frozen.
- Reheat the spaghetti in a skillet over medium heat. Add a splash of olive oil or reserved pasta water to help loosen the noodles and restore the sauce's consistency.
- Stir occasionally to ensure even heating. You can also add a bit more fresh parsley for a burst of freshness.
- If using a microwave, place the spaghetti in a microwave-safe dish. Cover it with a microwave-safe lid or wrap to retain moisture. Heat in short intervals, stirring in between, until warmed through.
- Avoid reheating spaghetti multiple times, as this can degrade its texture and flavor.
How to Reheat Leftovers
Stovetop Method:
- Heat a skillet over medium heat.
- Add a splash of olive oil to the skillet.
- Add the leftover spaghetti and toss gently.
- If the pasta seems dry, add a bit of reserved pasta water or a splash of vegetable broth.
- Heat until the spaghetti is warmed through, stirring occasionally to prevent sticking.
Microwave Method:
- Place the leftover spaghetti in a microwave-safe dish.
- Add a splash of olive oil or a bit of water to keep the pasta moist.
- Cover the dish with a microwave-safe lid or a damp paper towel.
- Microwave on medium power for 1-2 minutes, stirring halfway through.
- Check if the spaghetti is heated evenly; if not, continue microwaving in 30-second intervals.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover spaghetti in an oven-safe dish.
- Add a bit of olive oil or vegetable broth to keep it from drying out.
- Cover the dish with aluminum foil to retain moisture.
- Bake for about 15-20 minutes, or until the spaghetti is heated through.
Boiling Water Method:
- Bring a pot of water to a boil.
- Place the leftover spaghetti in a colander.
- Dip the colander into the boiling water for about 30 seconds.
- Remove and let the water drain off.
- Toss with a bit of olive oil if needed and serve immediately.
Essential Tools for This Recipe
Large pot: Used for boiling the spaghetti in salted water until it reaches an al dente texture.
Skillet: Essential for heating the olive oil and cooking the garlic and red pepper flakes until the garlic turns golden brown.
Colander: Utilized to drain the cooked spaghetti after boiling, while reserving some pasta water.
Measuring cup: Handy for reserving 1 cup of pasta water to help create the sauce.
Chef's knife: Necessary for slicing the garlic thinly and chopping the fresh parsley.
Cutting board: Provides a safe and stable surface for slicing garlic and chopping parsley.
Tongs: Useful for tossing the cooked spaghetti in the skillet to ensure it is well-coated with the oil and garlic mixture.
Wooden spoon: Ideal for stirring the garlic and red pepper flakes in the skillet to prevent them from burning.
Salt grinder: Allows for seasoning the dish with salt to taste.
Pepper mill: Used to freshly grind black pepper for seasoning the dish.
Serving bowl: Perfect for presenting the finished spaghetti aglio e olio before serving.
How to Save Time on This Recipe
Prep ingredients in advance: Slice the garlic and chop the parsley ahead of time to streamline the cooking process.
Use pre-boiled water: Boil water in a kettle first to speed up the process of cooking the spaghetti.
Multitask: While the spaghetti is cooking, heat the olive oil and prepare the garlic and red pepper flakes.
Reserve pasta water: Use a measuring cup to scoop out the pasta water before draining, so you don't have to scramble for it later.
Clean as you go: Wash utensils and cutting boards while waiting for the spaghetti to cook, saving cleanup time after.
Spaghetti Aglio e Olio
Ingredients
Main Ingredients
- 400 g spaghetti
- 6 cloves garlic sliced thin
- ½ cup olive oil
- ¼ teaspoon red pepper flakes adjust to taste
- ¼ cup fresh parsley chopped
- to taste salt
- to taste black pepper freshly ground
Instructions
- 1. Cook spaghetti in a large pot of salted boiling water until al dente. Reserve 1 cup of pasta water and then drain the pasta.
- 2. In a skillet, heat olive oil over medium heat. Add garlic and red pepper flakes, cooking until garlic is golden brown.
- 3. Add the cooked spaghetti to the skillet, tossing to coat in the oil. Add reserved pasta water as needed to create a sauce.
- 4. Season with salt and black pepper to taste. Stir in chopped parsley before serving.
Nutritional Value
Keywords
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