This delightful spinach mushroom fettuccine is a creamy, comforting dish that's perfect for a cozy dinner. The combination of earthy mushrooms, fresh spinach, and a luscious coconut milk sauce creates a rich and satisfying meal. It's a vegan-friendly recipe that doesn't compromise on flavor, making it a great choice for both plant-based eaters and those looking to try something new.
If you're not familiar with nutritional yeast, it's a deactivated yeast that adds a cheesy, nutty flavor to dishes. You can find it in the health food section of most supermarkets. Full-fat coconut milk is another key ingredient, providing a creamy texture without dairy. Look for it in the international or baking aisle. Fresh spinach and sliced mushrooms are usually available in the produce section.
Ingredients For Spinach Mushroom Fettuccine
Vegan pasta fettuccine: A plant-based pasta that serves as the base for this dish.
Olive oil: Used for sautéing the garlic and vegetables, adding a rich flavor.
Garlic: Provides a fragrant and savory base for the sauce.
Mushrooms: Adds an earthy, umami flavor and meaty texture to the dish.
Spinach: Fresh greens that wilt down and add a nutritious element.
Coconut milk: Full-fat variety used to create a creamy, dairy-free sauce.
Nutritional yeast: Adds a cheesy, nutty flavor to the sauce.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a bit of heat and depth to the flavor profile.
Technique Tip for This Recipe
When sautéing the garlic and mushrooms, make sure to use medium heat to prevent the garlic from burning and turning bitter. Allow the mushrooms to cook undisturbed for a few minutes before stirring; this helps them develop a rich, golden-brown color and enhances their flavor.
Suggested Side Dishes
Alternative Ingredients
Spinach - Substitute with kale: Kale has a similar texture and nutritional profile, making it a great alternative to spinach.
Mushrooms - Substitute with zucchini: Zucchini provides a similar texture and mild flavor, making it a good replacement for mushrooms.
Full-fat coconut milk - Substitute with cashew cream: Cashew cream offers a rich and creamy texture similar to coconut milk, suitable for a vegan diet.
Nutritional yeast - Substitute with miso paste: Miso paste can provide a similar umami flavor, though it will alter the texture slightly.
Olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and can be used in the same way as olive oil.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the Spinach Mushroom Fettuccine to cool completely before storing. This helps prevent condensation, which can make the pasta soggy.
Transfer the cooled fettuccine into an airtight container. If you have a large batch, consider dividing it into smaller portions for easier reheating.
Store the container in the refrigerator. The fettuccine will stay fresh for up to 3-4 days.
For freezing, place the cooled fettuccine in a freezer-safe container or a heavy-duty freezer bag. Make sure to remove as much air as possible to prevent freezer burn.
Label the container or bag with the date to keep track of its freshness. The fettuccine can be frozen for up to 2 months.
When ready to eat, thaw the fettuccine in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
Reheat the fettuccine in a skillet over medium heat. Add a splash of coconut milk or olive oil to help revive the sauce and prevent the pasta from drying out.
Stir occasionally until the fettuccine is heated through. If you prefer, you can also reheat it in the microwave, but be sure to cover it to retain moisture.
Enjoy your reheated Spinach Mushroom Fettuccine with a sprinkle of nutritional yeast or a dash of black pepper for an extra burst of flavor.
How to Reheat Leftovers
Stovetop Method:
- Place a skillet over medium heat and add a splash of olive oil or a bit of coconut milk to prevent sticking.
- Add the leftover spinach mushroom fettuccine to the skillet.
- Stir occasionally, allowing the pasta to heat evenly. This should take about 5-7 minutes.
- If the sauce appears too thick, add a small amount of vegetable broth or water to loosen it up.
Microwave Method:
- Transfer the fettuccine to a microwave-safe dish.
- Add a splash of coconut milk or vegetable broth to keep the pasta moist.
- Cover the dish with a microwave-safe lid or a damp paper towel.
- Heat on medium power for 1-2 minutes, then stir.
- Continue heating in 30-second intervals, stirring in between, until the pasta is heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the fettuccine in an oven-safe dish.
- Add a splash of coconut milk or vegetable broth to keep it from drying out.
- Cover the dish with aluminum foil.
- Bake for about 15-20 minutes, or until the pasta is heated through.
- Stir halfway through the reheating process to ensure even heating.
Double Boiler Method:
- Fill a pot with a couple of inches of water and bring it to a simmer.
- Place a heatproof bowl over the pot, ensuring it doesn't touch the water.
- Add the spinach mushroom fettuccine to the bowl.
- Stir occasionally until the pasta is heated through, which should take about 10-15 minutes.
- This method is gentle and helps maintain the creamy texture of the sauce.
Essential Tools for This Recipe
Large pot: used to cook the fettuccine according to the package instructions
Colander: used to drain the cooked fettuccine
Large skillet: used to sauté the garlic, mushrooms, and spinach, and to combine all ingredients
Wooden spoon: used to stir and sauté the ingredients in the skillet
Measuring spoons: used to measure the olive oil, nutritional yeast, salt, and black pepper
Measuring cup: used to measure the full-fat coconut milk
Chef's knife: used to mince the garlic and slice the mushrooms
Cutting board: used as a surface to mince the garlic and slice the mushrooms
How to Save Time on This Recipe
Pre-chop ingredients: Mince the garlic and slice the mushrooms ahead of time to streamline the cooking process.
Use pre-washed spinach: Opt for pre-washed spinach to save time on cleaning and prepping.
Cook pasta simultaneously: Boil the fettuccine while you sauté the garlic and mushrooms to multitask efficiently.
Measure spices in advance: Pre-measure the nutritional yeast, salt, and black pepper to add them quickly when needed.
Use one-pot method: If possible, cook the entire dish in one large skillet to reduce cleanup time.
Spinach Mushroom Fettuccine Recipe
Ingredients
Main Ingredients
- 12 oz fettuccine pasta use vegan pasta
- 2 tablespoon olive oil
- 3 cloves garlic minced
- 8 oz mushrooms sliced
- 5 oz fresh spinach
- 1 cup coconut milk full-fat
- 1 tablespoon nutritional yeast
- 1 teaspoon salt to taste
- 1 teaspoon black pepper to taste
Instructions
- 1. Cook the fettuccine according to the package instructions. Drain and set aside.
- 2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- 3. Add the sliced mushrooms to the skillet and cook for 5-7 minutes until they release their moisture and start to brown.
- 4. Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes.
- 5. Pour in the coconut milk and stir in the nutritional yeast. Cook for another 2-3 minutes until the sauce thickens slightly.
- 6. Add the cooked fettuccine to the skillet and toss to coat in the sauce. Season with salt and black pepper to taste. Serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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