Indulge in a refreshing and healthy dish with zucchini noodles tossed in a creamy avocado pesto. This recipe is perfect for those looking to enjoy a light yet flavorful meal that is both vegan and gluten-free. The combination of fresh zucchini and rich avocado creates a delightful texture, while the basil and pine nuts add a burst of aromatic flavors.
If you're planning to make this recipe, there are a few ingredients you might not have readily available at home. Fresh basil leaves and pine nuts are essential for the pesto and may require a trip to the supermarket. Additionally, a ripe avocado is crucial for achieving the creamy texture of the sauce.
Ingredients For Zucchini Noodles With Avocado Pesto
Zucchini: Spiralized into noodles, these serve as a healthy and low-carb alternative to traditional pasta.
Avocado: Provides a creamy base for the pesto, adding richness and healthy fats.
Basil leaves: Fresh and aromatic, they are essential for the classic pesto flavor.
Garlic: Adds a pungent and savory note to the pesto.
Lemon juice: Freshly squeezed, it brightens up the flavors and adds a zesty kick.
Olive oil: Helps to blend the pesto into a smooth and cohesive sauce.
Pine nuts: Toasted for extra flavor, they add a nutty and crunchy element to the pesto.
Salt and pepper: Used to season the pesto to taste, enhancing all the other flavors.
Technique Tip for This Recipe
When making zucchini noodles, it's important to pat them dry with a paper towel after spiralizing. This helps remove excess moisture, preventing your dish from becoming watery. For the avocado pesto, make sure to use a ripe avocado for a creamier texture. Toasting the pine nuts enhances their flavor, adding a rich, nutty depth to the pesto.
Suggested Side Dishes
Alternative Ingredients
zucchinis - Substitute with carrot noodles: Carrot noodles provide a similar texture and can be spiralized just like zucchinis, adding a slightly sweeter flavor.
avocado - Substitute with silken tofu: Silken tofu offers a creamy texture similar to avocado and is a great source of protein.
fresh basil leaves - Substitute with fresh spinach leaves: Fresh spinach leaves can provide a similar green color and mild flavor, though the taste will be less aromatic.
minced garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though you may need to adjust the quantity to taste.
freshly squeezed lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a similar acidity and tanginess to the dish.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor that works well in pesto.
toasted pine nuts - Substitute with toasted sunflower seeds: Toasted sunflower seeds offer a similar crunchy texture and nutty flavor, making them a good alternative.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though you may need to adjust the quantity to avoid overpowering the dish.
pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice, but use it sparingly to avoid making the dish too spicy.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
For short-term storage, place the zucchini noodles in an airtight container. Store them in the refrigerator for up to 2 days. The avocado pesto can be stored separately in another airtight container to prevent the noodles from becoming too soggy.
To keep the avocado pesto fresh, press a piece of plastic wrap directly onto the surface of the pesto before sealing the container. This helps to minimize oxidation and keeps the vibrant green color intact.
If you need to store the entire dish together, mix the zucchini noodles with the avocado pesto just before serving. This ensures the noodles maintain their texture and the pesto remains fresh.
For freezing, it's best to freeze the avocado pesto separately. Spoon the pesto into an ice cube tray and freeze until solid. Once frozen, transfer the pesto cubes to a freezer-safe bag or container. This allows you to thaw only the amount you need.
Zucchini noodles do not freeze well as they tend to become watery and lose their texture. If you must freeze them, blanch the noodles in boiling water for 1-2 minutes, then immediately transfer them to an ice bath to stop the cooking process. Drain thoroughly and pat dry before freezing in a single layer on a baking sheet. Once frozen, transfer to a freezer-safe bag.
When ready to use, thaw the avocado pesto cubes in the refrigerator or at room temperature. For the zucchini noodles, thaw in the refrigerator and then gently pat dry any excess moisture before tossing with the pesto.
Always taste and adjust the seasoning of the avocado pesto after thawing, as freezing can sometimes dull the flavors. Add a bit more lemon juice, salt, or pepper as needed to refresh the taste.
How To Reheat Leftovers
Gently warm the zucchini noodles in a skillet over low heat. Add a splash of olive oil to prevent sticking and stir frequently. This method helps maintain the texture of the noodles without making them soggy.
Use a microwave-safe dish to reheat the noodles. Cover the dish with a microwave-safe lid or a damp paper towel to retain moisture. Heat in 30-second intervals, stirring in between, until warmed through.
If you have a steamer basket, place the zucchini noodles in the basket and steam for about 2-3 minutes. This gentle reheating method helps preserve the fresh taste of the avocado pesto.
For a quick and easy option, use a double boiler. Place the noodles in the top section and gently heat over simmering water, stirring occasionally until warmed.
If you prefer a cold dish, consider serving the leftover noodles as a chilled salad. Simply toss the noodles with a bit more lemon juice and olive oil to refresh the flavors before serving.
Best Tools for This Recipe
Spiralizer: A tool used to create long, noodle-like strands from vegetables, perfect for making zucchini noodles.
Blender: An appliance used to blend ingredients into a smooth consistency, essential for making the avocado pesto.
Knife: A sharp tool used to cut and prepare ingredients, such as slicing the avocado and mincing the garlic.
Cutting board: A flat surface used to safely cut and prepare ingredients.
Measuring cups: Tools used to measure out specific quantities of ingredients like olive oil and pine nuts.
Measuring spoons: Tools used to measure small quantities of ingredients such as lemon juice and minced garlic.
Mixing bowl: A bowl used to combine and toss the zucchini noodles with the avocado pesto.
Toaster or skillet: Used to toast the pine nuts to bring out their flavor.
Spatula: A tool used to mix and toss the zucchini noodles with the avocado pesto.
Serving plate: A dish used to present the final zucchini noodles with avocado pesto.
How to Save Time on This Recipe
Prep ingredients in advance: Wash and spiralize the zucchinis ahead of time. Store them in an airtight container in the fridge.
Use a food processor: Instead of a blender, use a food processor to make the avocado pesto faster and with less cleanup.
Toast pine nuts in bulk: Toast a larger batch of pine nuts and store them in an airtight container for future recipes.
Keep lemons handy: Pre-squeeze lemon juice and store it in the fridge for quick access.
Batch make pesto: Make a larger batch of avocado pesto and freeze portions for future use.
Zucchini Noodles with Avocado Pesto
Ingredients
Main Ingredients
- 2 large zucchinis spiralized into noodles
- 1 ripe avocado
- ¼ cup fresh basil leaves
- 1 clove garlic minced
- 2 tablespoon lemon juice freshly squeezed
- 2 tablespoon olive oil
- ¼ cup pine nuts toasted
- to taste salt and pepper
Instructions
- 1. Spiralize the zucchinis into noodles using a spiralizer.
- 2. In a blender, combine the avocado, basil leaves, garlic, lemon juice, olive oil, and pine nuts. Blend until smooth.
- 3. Season the avocado pesto with salt and pepper to taste.
- 4. Toss the zucchini noodles with the avocado pesto until well coated.
- 5. Serve immediately and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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