This delightful Avocado Pesto Zucchini Noodles recipe is a refreshing and healthy alternative to traditional pasta dishes. The creamy avocado pesto pairs perfectly with the light and crunchy zucchini noodles, making it a perfect meal for warm weather or a light lunch. It's quick to prepare and packed with fresh, vibrant flavors that will leave you feeling satisfied and energized.
When preparing this recipe, you might need to visit the supermarket for a few key ingredients. Fresh basil leaves and toasted pine nuts are essential for the pesto and might not be common pantry items. Additionally, a ripe avocado is crucial for the creamy texture of the sauce. Make sure to pick up these items to ensure the dish comes together perfectly.
Ingredients for Avocado Pesto Zucchini Noodles
Zucchini: Spiralized to create a light and crunchy noodle base.
Avocado: Adds creaminess and richness to the pesto sauce.
Basil leaves: Provides a fresh and aromatic flavor essential for pesto.
Garlic: Adds a pungent and savory depth to the sauce.
Lemon juice: Brightens the flavors and adds a touch of acidity.
Olive oil: Helps blend the pesto into a smooth and cohesive sauce.
Toasted pine nuts: Adds a nutty flavor and crunchy texture to the pesto.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a hint of spice and balances the flavors.
Technique Tip for This Recipe
When preparing the zucchini noodles, make sure to pat them dry with a paper towel after spiralizing. This helps to remove excess moisture, ensuring that the pesto sauce adheres better and the dish doesn't become watery.
Suggested Side Dishes
Alternative Ingredients
Zucchini - Substitute with cucumber: Cucumber can be spiralized similarly to zucchini and offers a refreshing, crisp texture.
Avocado - Substitute with silken tofu: Silken tofu provides a creamy texture similar to avocado and is also rich in protein.
Basil leaves - Substitute with spinach leaves: Spinach leaves can provide a mild, slightly sweet flavor and maintain the green color of the pesto.
Garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor compared to garlic and can be used to add depth to the pesto.
Lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor to lemon juice.
Olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor that works well in pesto.
Pine nuts - Substitute with sunflower seeds: Sunflower seeds offer a nutty flavor and similar texture, making them a good alternative to pine nuts.
Salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor and a bit of saltiness to the dish.
Black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor profile but with a slightly different aroma.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
To store your avocado pesto zucchini noodles, place them in an airtight container. Ensure the container is sealed tightly to prevent air from entering, which can cause the avocado to brown.
For optimal freshness, store the zucchini noodles and pesto sauce separately. This helps maintain the texture of the noodles and the vibrant green color of the pesto.
Keep the zucchini noodles in the refrigerator for up to 3 days. If you notice any excess moisture, pat them dry with a paper towel before serving.
The avocado pesto can be stored in the refrigerator for up to 2 days. To prevent browning, press a piece of plastic wrap directly onto the surface of the pesto before sealing the container.
If you wish to freeze the avocado pesto, transfer it to a freezer-safe container or a resealable plastic bag. Remove as much air as possible before sealing. The pesto can be frozen for up to 3 months.
When ready to use, thaw the pesto in the refrigerator overnight. Give it a good stir before tossing it with the zucchini noodles.
Avoid freezing the zucchini noodles as they tend to become mushy upon thawing. It's best to spiralize fresh zucchini when you're ready to enjoy the dish.
If you have leftover pesto, consider using it as a spread on sandwiches, a dip for vegetables, or a topping for pasta or grilled vegetables.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the pan.
- Once the oil is warm, add the leftover zucchini noodles with avocado pesto.
- Stir gently and heat for about 3-5 minutes, until warmed through. Be careful not to overcook, as the zucchini can become mushy.
Microwave Method:
- Place the zucchini noodles with avocado pesto in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Microwave on medium power for 1-2 minutes.
- Stir and check the temperature. If needed, continue to microwave in 30-second intervals until warmed through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the zucchini noodles with avocado pesto in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for about 10-15 minutes, or until heated through. Stir halfway through the reheating process for even warming.
Steamer Method:
- Set up a steamer basket over a pot of simmering water.
- Place the zucchini noodles with avocado pesto in the steamer basket.
- Cover and steam for about 3-5 minutes, or until warmed through.
- Be cautious not to over-steam, as the zucchini can become too soft.
Cold Option:
- If you prefer, you can enjoy the zucchini noodles with avocado pesto cold.
- Simply take the leftovers out of the fridge and let them sit at room temperature for about 10-15 minutes before eating.
- This method preserves the fresh flavors and texture of the avocado pesto.
Best Tools for This Recipe
Spiralizer: This tool is essential for turning the zucchini into noodles, giving them a pasta-like texture.
Blender: Used to blend the avocado, basil leaves, garlic, lemon juice, olive oil, pine nuts, salt, and black pepper into a smooth pesto sauce.
Cutting board: Provides a stable surface for preparing ingredients like the avocado and garlic.
Chef's knife: Ideal for cutting and preparing the avocado and garlic before blending.
Measuring cups: Used to measure out the basil leaves, olive oil, and pine nuts accurately.
Measuring spoons: Useful for measuring the lemon juice and any other small quantities of ingredients.
Mixing bowl: Used to toss the zucchini noodles with the avocado pesto to ensure they are well coated.
Serving bowl: For presenting the finished dish, garnished with extra pine nuts and basil if desired.
Spatula: Helps in scraping down the sides of the blender to ensure all ingredients are well incorporated into the pesto.
Garlic press: Optional, but can be used to mince the garlic more efficiently before adding it to the blender.
How to Save Time on This Recipe
Pre-spiralize zucchini: Buy pre-spiralized zucchini from the store to save time on preparation.
Use a food processor: Instead of a blender, use a food processor to quickly blend the avocado, basil leaves, garlic, lemon juice, olive oil, and pine nuts.
Toast pine nuts in bulk: Toast a large batch of pine nuts ahead of time and store them in an airtight container for future use.
Make pesto in advance: Prepare the avocado pesto a day ahead and store it in the fridge to save time on the day of serving.
Avocado Pesto Zucchini Noodles
Ingredients
Main Ingredients
- 2 large Zucchini spiralized
- 1 large Avocado ripe
- 1 cup Basil leaves fresh
- 2 cloves Garlic
- 2 tablespoons Lemon juice freshly squeezed
- ¼ cup Olive oil
- ¼ cup Pine nuts toasted
- to taste Salt
- to taste Black pepper freshly ground
Instructions
- 1. Spiralize the zucchini into noodles and set aside.
- 2. In a blender, combine avocado, basil leaves, garlic, lemon juice, olive oil, pine nuts, salt, and black pepper. Blend until smooth.
- 3. Toss the zucchini noodles with the avocado pesto until well coated.
- 4. Serve immediately, garnished with extra pine nuts and basil if desired.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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