This vibrant beet salad with goat cheese is a delightful blend of earthy flavors and creamy textures. Perfect for a light lunch or a colorful side dish, it combines the natural sweetness of roasted beets with the tangy richness of goat cheese, all brought together with a simple yet flavorful dressing.
If you don't usually have beets or goat cheese in your pantry, you might need to pick them up at the supermarket. Beets are typically found in the produce section, while goat cheese is usually located in the specialty cheese section. Walnuts and fresh parsley might also be items you need to grab if they aren't staples in your kitchen.

Ingredients for Beet Salad with Goat Cheese
Beets: Earthy root vegetables that become sweet and tender when roasted.
Olive oil: A rich, flavorful oil used for the dressing.
Balsamic vinegar: Adds a tangy sweetness to the dressing.
Salt: Enhances the flavors of the dish.
Pepper: Adds a bit of heat and depth to the flavors.
Walnuts: Provide a crunchy texture and nutty flavor.
Fresh parsley: Adds a fresh, herbaceous note to the salad.
Goat cheese: Creamy and tangy, it complements the sweetness of the beets (optional for a non-vegan version).
Technique Tip for This Recipe
When roasting beets, make sure to wrap them tightly in aluminum foil to lock in moisture, which helps them cook evenly and retain their natural sweetness. After roasting, use a paper towel to gently rub off the skins; this method is less messy and more efficient than peeling with a knife.
Suggested Side Dishes
Alternative Ingredients
Goat cheese - Substitute with vegan feta cheese: Vegan feta cheese mimics the tangy and creamy texture of goat cheese, making it a suitable plant-based alternative.
Goat cheese - Substitute with cashew cheese: Cashew cheese provides a rich, creamy texture and can be flavored to resemble the tanginess of goat cheese.
Other Alternative Recipes Similar to This Salad
How to Store / Freeze This Recipe
Allow the beet salad to cool completely before storing. This prevents condensation, which can make the salad soggy.
Transfer the salad to an airtight container. If you plan to add goat cheese later, store it separately to maintain its texture.
Store the salad in the refrigerator for up to 3-4 days. The flavors will meld together beautifully, but the walnuts may lose some crunch over time.
For longer storage, consider freezing the beets separately. Place the cooled, cubed beets in a single layer on a baking sheet and freeze until solid. Then, transfer them to a freezer-safe bag or container.
When ready to serve, thaw the beets in the refrigerator overnight. Toss with fresh olive oil, balsamic vinegar, and parsley before serving. Add walnuts and goat cheese just before eating to maintain their texture.
If you have leftover dressing, store it in a small airtight container in the refrigerator. Shake well before using again.
To refresh the salad after refrigeration, consider adding a splash of fresh balsamic vinegar and a drizzle of olive oil to revive the flavors.
How to Reheat Leftovers
Gently reheat the beet salad in a skillet over low heat. Add a splash of olive oil to prevent sticking and maintain moisture. Stir occasionally until warmed through, about 5-7 minutes.
Use a microwave-safe dish to reheat the beet salad. Cover the dish with a microwave-safe lid or wrap. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating.
For a more even reheating, place the beet salad in an oven-safe dish. Cover with aluminum foil and warm in a preheated oven at 300°F (150°C) for about 10-15 minutes, or until heated through.
If you prefer a cold salad, simply let the beet salad come to room temperature for about 15-20 minutes before serving. This method preserves the texture and flavor without additional cooking.
Best Tools for This Recipe
Oven: Used to roast the beets at 400°F (200°C) until they are tender.
Aluminum foil: Wraps the beets to retain moisture and ensure even roasting.
Knife: Peels and cuts the roasted beets into cubes.
Cutting board: Provides a stable surface for peeling and cutting the beets.
Mixing bowl: Used to whisk together the olive oil, balsamic vinegar, salt, and pepper, and to toss the beets with the dressing, walnuts, and parsley.
Whisk: Mixes the olive oil, balsamic vinegar, salt, and pepper to create the dressing.
Measuring spoons: Measures the olive oil, balsamic vinegar, salt, and pepper accurately.
Measuring cups: Measures the chopped walnuts and fresh parsley.
Tongs: Tosses the beets with the dressing, walnuts, and parsley.
Serving dish: Presents the finished beet salad attractively.
Spoon: Sprinkles the optional crumbled goat cheese on top if using.
How to Save Time on Making This Recipe
Pre-roast the beets: Roast beets in advance and store them in the fridge. This way, you can quickly assemble the salad when needed.
Use pre-chopped nuts: Buy chopped walnuts to save time on preparation.
Make the dressing ahead: Whisk together the olive oil, balsamic vinegar, salt, and pepper and store it in a jar. Shake before using.
Skip peeling: If you’re short on time, leave the beet skins on for added texture and nutrients.
Batch prep: Prepare a larger quantity of beet salad and store in the fridge for quick meals throughout the week.

Beet Salad with Goat Cheese
Ingredients
Main Ingredients
- 4 medium beets washed and trimmed
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- to taste Salt and pepper
- ¼ cup chopped walnuts
- ¼ cup fresh parsley chopped
- ¼ cup crumbled goat cheese optional for non-vegan version
Instructions
- Preheat oven to 400°F (200°C).
- Wrap beets in aluminum foil and roast for 30 minutes or until tender.
- Let beets cool, then peel and cut into cubes.
- In a bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Toss beets with dressing, walnuts, and parsley.
- Top with crumbled goat cheese if using.
Nutritional Value
Keywords
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