This delightful butternut squash sage tart is a perfect blend of savory and sweet flavors, making it an ideal dish for any occasion. The flaky vegan puff pastry provides a wonderful base for the tender butternut squash, while the aromatic sage and sautéed onions add depth and complexity to each bite.
If you're not familiar with some of the ingredients, here's what you need to know. Butternut squash is a type of winter squash with a sweet, nutty taste. Vegan puff pastry can be found in the frozen section of most supermarkets. Fresh sage is an herb that adds a unique earthy flavor to the dish. Make sure to check the produce section for fresh herbs.
Ingredients For Butternut Squash Sage Tart
Vegan puff pastry: A flaky, buttery pastry that is plant-based and serves as the base for the tart.
Butternut squash: A sweet, nutty winter squash that becomes tender and flavorful when roasted.
Olive oil: Used for roasting the squash and sautéing the onions, adding a rich, fruity flavor.
Onion: Adds sweetness and depth to the tart when sautéed until translucent.
Garlic: Provides a pungent, aromatic flavor that complements the other ingredients.
Fresh sage: An herb with a strong, earthy flavor that pairs well with butternut squash.
Salt: Enhances the flavors of all the ingredients.
Pepper: Adds a touch of heat and balances the sweetness of the squash.
Technique Tip for This Recipe
When preparing the butternut squash, make sure to slice it evenly to ensure uniform cooking. Using a mandoline slicer can help achieve consistent thickness, which is crucial for even roasting and a visually appealing tart. Additionally, when spreading the onion mixture over the squash, ensure it is evenly distributed to infuse every bite with the flavors of garlic and sage.
Suggested Side Dishes
Alternative Ingredients
Butternut squash - Substitute with sweet potato: Sweet potatoes have a similar texture and sweetness, making them a great alternative to butternut squash.
Olive oil - Substitute with avocado oil: Avocado oil has a similar flavor profile and high smoke point, making it suitable for roasting and sautéing.
Onion - Substitute with leek: Leeks provide a milder, slightly sweeter flavor compared to onions, which can complement the other ingredients well.
Garlic - Substitute with shallots: Shallots offer a subtle garlic flavor with a hint of sweetness, making them a good alternative to garlic.
Sage - Substitute with thyme: Thyme has a slightly different but complementary flavor to sage, and it pairs well with the other ingredients in the tart.
Other Alternative Recipes Similar to This Tart
How to Store or Freeze This Tart
- Allow the butternut squash sage tart to cool completely before storing. This prevents condensation, which can make the puff pastry soggy.
- Wrap the tart tightly in plastic wrap or aluminum foil. Alternatively, place it in an airtight container to maintain freshness.
- Store the wrapped tart in the refrigerator for up to 3-4 days. The flavors will meld beautifully, making it even more delicious.
- For freezing, cut the tart into individual portions. This makes reheating easier and more convenient.
- Wrap each portion in plastic wrap and then place them in a freezer-safe bag or container. Label with the date to keep track of freshness.
- The tart can be frozen for up to 2 months. When ready to enjoy, thaw in the refrigerator overnight.
- To reheat, preheat your oven to 350°F (175°C). Place the thawed tart on a baking sheet and warm for 10-15 minutes until heated through and the puff pastry is crisp.
- Avoid microwaving the tart, as this can make the puff pastry rubbery and less enjoyable.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover butternut squash sage tart on a baking sheet. Cover it loosely with aluminum foil to prevent the puff pastry from over-browning. Heat for about 10-15 minutes or until the squash is warmed through and the pastry is crisp.
If you prefer using a toaster oven, set it to 350°F (175°C). Place the tart on the rack or a small baking tray. Heat for 10-15 minutes, checking occasionally to ensure the puff pastry doesn't burn.
For a quick reheat, use a microwave. Place a slice of the tart on a microwave-safe plate. Cover it with a damp paper towel to keep the pastry from drying out. Microwave on medium power for 1-2 minutes, checking to ensure it's heated evenly.
If you have an air fryer, preheat it to 350°F (175°C). Place the tart in the basket, ensuring it’s not overcrowded. Heat for about 5-7 minutes, which will keep the puff pastry crispy while warming the squash and onion mixture perfectly.
For stovetop reheating, use a non-stick skillet over medium-low heat. Place the tart in the skillet and cover with a lid. Heat for about 5-7 minutes, checking to ensure the puff pastry remains crispy and the squash is warmed through.
Best Tools for This Recipe
Oven: Used to bake the tart at 400°F (200°C) until the pastry is golden and the squash is tender.
Baking sheet: Provides a flat surface to roll out and bake the puff pastry.
Rolling pin: Helps to evenly roll out the puff pastry on the baking sheet.
Mixing bowl: Used to toss the butternut squash slices with olive oil, salt, and pepper.
Knife: Essential for peeling and slicing the butternut squash and for chopping the fresh sage.
Cutting board: Provides a safe and stable surface for slicing the butternut squash and chopping the sage.
Pan: Used to sauté the onion until translucent and to cook the garlic and sage.
Spatula: Helps to spread the sautéed onion mixture evenly over the squash on the puff pastry.
Measuring spoons: Ensures accurate measurement of olive oil, garlic, and sage.
Peeler: Used to peel the butternut squash before slicing.
How to Save Time on Making This Tart
Pre-cut vegetables: Buy pre-cut butternut squash to save time on peeling and slicing.
Pre-made puff pastry: Use store-bought vegan puff pastry to skip the dough-making process.
Batch cooking: Sauté extra onions and garlic for future recipes.
Use a mandoline: Slice the butternut squash quickly and uniformly with a mandoline slicer.
Preheat oven early: Start preheating the oven before you begin prepping to save time.
One-pan method: Sauté the onions and garlic in the same pan you'll use for the tart to reduce cleanup.
Butternut Squash Sage Tart Recipe
Ingredients
Main Ingredients
- 1 sheet vegan puff pastry
- 1 medium butternut squash peeled and sliced
- 2 tablespoon olive oil
- 1 onion thinly sliced
- 2 cloves garlic minced
- 1 tablespoon fresh sage chopped
- to taste Salt and pepper
Instructions
- Preheat oven to 400°F (200°C).
- Roll out the puff pastry on a baking sheet.
- Toss butternut squash slices with 1 tablespoon olive oil, salt, and pepper.
- Spread squash over the puff pastry.
- In a pan, heat 1 tablespoon olive oil and sauté onion until translucent.
- Add garlic and sage, cook for another minute.
- Spread onion mixture over the squash.
- Bake for 30-40 minutes until pastry is golden and squash is tender.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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