This cashew cream tart is a delightful and creamy dessert that is both dairy-free and gluten-free. The combination of a nutty almond flour crust and a rich cashew filling makes it a perfect treat for those with dietary restrictions or anyone looking for a healthier dessert option.
When preparing this recipe, you might need to visit a supermarket for a few specific ingredients. Almond flour is a common gluten-free alternative to regular flour but may not be in every pantry. Coconut oil and coconut milk are also essential for this recipe, adding a rich and creamy texture. Lastly, make sure to soak the cashews overnight to achieve the smoothest filling.
Ingredients For Cashew Cream Tart
Almond flour: A gluten-free flour made from ground almonds, providing a nutty flavor and texture.
Coconut oil: A plant-based oil that solidifies at room temperature, used here to bind the crust.
Maple syrup: A natural sweetener derived from the sap of maple trees, adding sweetness to both the crust and filling.
Cashews: Soaked overnight to soften, these nuts create a creamy and smooth filling when blended.
Coconut milk: A creamy liquid made from the flesh of coconuts, adding richness to the filling.
Vanilla extract: A flavoring derived from vanilla beans, enhancing the overall taste of the tart.
Salt: A pinch of salt balances the sweetness and enhances the flavors.
Technique Tip for This Recipe
When blending the cashews for the cashew cream filling, make sure they are thoroughly soaked and soft. This will ensure a smoother and creamier texture. If your blender is struggling, add a bit more coconut milk to help achieve the desired consistency.
Suggested Side Dishes
Alternative Ingredients
almond flour - Substitute with oat flour: Oat flour provides a similar texture and is gluten-free, making it a good alternative for those with nut allergies.
melted coconut oil - Substitute with olive oil: Olive oil can be used for its healthy fats and similar consistency, though it may impart a slightly different flavor.
maple syrup - Substitute with agave nectar: Agave nectar has a similar sweetness and consistency, making it a suitable vegan alternative.
soaked overnight cashews - Substitute with soaked overnight sunflower seeds: Sunflower seeds can create a creamy texture similar to cashews and are a good option for those with nut allergies.
coconut milk - Substitute with almond milk: Almond milk provides a similar creamy consistency and is also plant-based, making it a good alternative.
maple syrup - Substitute with date syrup: Date syrup offers a similar sweetness and is a natural, vegan-friendly sweetener.
vanilla extract - Substitute with almond extract: Almond extract can provide a different but complementary flavor profile to the tart.
salt - Substitute with sea salt: Sea salt can be used as it provides a similar taste and is often considered a healthier option.
Alternative Recipes Similar to This Tart
How to Store or Freeze Your Tart
For short-term storage, cover the cashew cream tart with plastic wrap or place it in an airtight container. Store it in the refrigerator for up to 5 days to maintain its freshness and creamy texture.
If you plan to enjoy the tart later, consider freezing it. First, let the cashew cream tart set completely in the refrigerator for at least 2 hours. This ensures the filling is firm and won't get damaged during the freezing process.
Once the tart is set, wrap it tightly in plastic wrap, ensuring there are no exposed areas. For extra protection, wrap it again with aluminum foil or place it in a freezer-safe airtight container. This double layer helps prevent freezer burn and preserves the tart's flavor.
Label the wrapped tart with the date to keep track of its storage time. The cashew cream tart can be frozen for up to 2 months without losing its delightful taste and texture.
When you're ready to enjoy the tart, transfer it from the freezer to the refrigerator. Allow it to thaw slowly overnight. This gradual thawing process helps maintain the tart's creamy consistency and prevents any unwanted texture changes.
Before serving, check the tart to ensure it has thawed completely. If needed, let it sit at room temperature for a few minutes to reach the desired serving temperature. This will enhance the flavors and make the cashew cream tart even more enjoyable.
How to Reheat Leftovers
Preheat your oven to 300°F (150°C). Place the cashew cream tart on a baking sheet and cover it loosely with aluminum foil to prevent the crust from becoming too crispy. Heat for about 10-15 minutes or until warmed through.
If you prefer using a microwave, place a slice of the tart on a microwave-safe plate. Cover it with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 30-second intervals until it reaches your desired temperature.
For a quick stovetop method, use a non-stick skillet over low heat. Place a slice of the tart in the skillet and cover it with a lid. Heat for about 5-7 minutes, checking occasionally to ensure it doesn’t overheat.
If you have an air fryer, preheat it to 300°F (150°C). Place the tart in the air fryer basket and heat for 5-7 minutes. This method will help maintain the crust’s crispiness while warming the filling.
To maintain the creamy texture of the cashew cream filling, avoid reheating in a toaster oven as it may dry out the filling.
Essential Tools for This Recipe
Oven: Used to bake the tart crust at the specified temperature of 350°F (175°C).
Mixing bowl: Utilized to combine the almond flour, melted coconut oil, and maple syrup for the crust.
Tart pan: The vessel in which the crust mixture is pressed and baked to form the base of the tart.
Blender: Essential for blending the soaked cashews, coconut milk, maple syrup, vanilla extract, and salt into a smooth cream filling.
Spatula: Handy for scraping down the sides of the blender and ensuring all ingredients are well incorporated.
Measuring cups: Used to accurately measure the almond flour, coconut oil, maple syrup, cashews, and coconut milk.
Measuring spoons: Necessary for measuring the maple syrup, vanilla extract, and salt.
Refrigerator: Needed to chill the tart for at least 2 hours to set the cashew cream filling before serving.
Time-Saving Tips for Making This Tart
Pre-soak cashews: Soak cashews overnight to ensure they blend smoothly and save time on the day of preparation.
Use a food processor: A food processor can mix the crust ingredients faster than by hand.
Chill the crust quickly: Place the baked crust in the freezer for a few minutes to cool it down faster.
Batch prep: Double the recipe and freeze an extra tart for future use.
Ready-made crust: Use a store-bought vegan crust to save time on preparation.
Cashew Cream Tart Recipe
Ingredients
Crust
- 1.5 cups Almond Flour
- 0.25 cup Coconut Oil melted
- 2 tablespoons Maple Syrup
Filling
- 2 cups Cashews soaked overnight
- 0.5 cup Coconut Milk
- 0.25 cup Maple Syrup
- 1 teaspoon Vanilla Extract
- 1 pinch Salt
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mix almond flour, melted coconut oil, and maple syrup until combined.
- Press the mixture into a tart pan to form the crust. Bake for 10 minutes and let cool.
- In a blender, combine soaked cashews, coconut milk, maple syrup, vanilla extract, and salt. Blend until smooth.
- Pour the cashew cream filling into the cooled crust. Refrigerate for at least 2 hours before serving.
Nutritional Value
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