Eggplant Parmesan with vegan cheese is a delightful twist on the classic Italian dish. This recipe combines layers of tender eggplant, rich marinara sauce, and gooey vegan cheese to create a comforting and satisfying meal. Perfect for both vegans and non-vegans alike, this dish is sure to become a favorite in your household.
When preparing this recipe, you may need to visit the supermarket for a few key ingredients. Vegan cheese might not be a staple in every home, so look for it in the dairy-free or plant-based section. Additionally, ensure you have breadcrumbs on hand, as they are essential for the crispy coating on the eggplant slices.
Ingredients For Eggplant Parmesan With Vegan Cheese
Eggplants: The star of the dish, providing a hearty and meaty texture.
Vegan cheese: A dairy-free alternative that melts beautifully and adds a creamy layer.
Marinara sauce: A rich tomato-based sauce that brings depth and flavor.
Breadcrumbs: Used to coat the eggplant slices, adding a crispy texture.
Dried oregano: Adds a hint of earthy and aromatic flavor.
Dried basil: Provides a sweet and slightly peppery taste.
Salt: Enhances the overall flavor and helps draw out moisture from the eggplant.
Pepper: Adds a touch of heat and balances the flavors.
Technique Tip for This Recipe
When preparing eggplant for this recipe, salting the slices and letting them sit for 10 minutes helps to draw out excess moisture and reduce any potential bitterness. This step ensures that the eggplant becomes tender and flavorful during baking. Additionally, patting them dry before coating in breadcrumbs ensures a crispier texture.
Suggested Side Dishes
Alternative Ingredients
Eggplants - Substitute with zucchini: Zucchini has a similar texture and can be sliced and baked in the same manner as eggplant.
Vegan cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and can be sprinkled on top for a similar taste.
Marinara sauce - Substitute with tomato sauce: Tomato sauce can be seasoned with herbs to mimic the flavor of marinara sauce.
Breadcrumbs - Substitute with crushed cornflakes: Crushed cornflakes provide a similar crunchy texture and are also vegan.
Dried oregano - Substitute with dried thyme: Dried thyme offers a slightly different but complementary herbal flavor.
Dried basil - Substitute with dried parsley: Dried parsley adds a fresh, slightly peppery flavor that works well in place of basil.
Salt - Substitute with soy sauce: Soy sauce adds a salty and umami flavor that can enhance the dish.
Pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice to the dish, providing a different but enjoyable flavor profile.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the eggplant parmesan to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
- Transfer the cooled eggplant parmesan to an airtight container. If you have multiple layers, separate them with parchment paper to avoid sticking.
- Store the container in the refrigerator for up to 3-4 days. For best results, consume within this timeframe to enjoy the optimal flavor and texture.
- To reheat, preheat your oven to 350°F (175°C). Place the eggplant parmesan in an oven-safe dish and cover with aluminum foil. Heat for about 20-25 minutes or until warmed through. Alternatively, you can reheat individual portions in the microwave for 2-3 minutes, though the oven method will help maintain the dish's texture better.
- For freezing, wrap individual portions of the eggplant parmesan tightly in plastic wrap, then place them in a freezer-safe bag or container. This double layer of protection helps prevent freezer burn.
- Label the container with the date to keep track of its freshness. The eggplant parmesan can be frozen for up to 2-3 months.
- When ready to enjoy, thaw the eggplant parmesan in the refrigerator overnight. Reheat in the oven at 350°F (175°C) for about 25-30 minutes, or until heated through. If reheating from frozen, it may take up to 45 minutes. Cover with foil to prevent the top from over-browning.
- For a crispy top, remove the foil during the last 10 minutes of reheating. This will help the vegan cheese melt and become bubbly again.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover eggplant parmesan in an oven-safe dish.
- Cover the dish with aluminum foil to prevent the vegan cheese from drying out.
- Bake for 20-25 minutes, or until heated through. Remove the foil for the last 5 minutes to let the top get bubbly and slightly crispy.
Microwave Method:
- Place a portion of the eggplant parmesan on a microwave-safe plate.
- Cover with a microwave-safe lid or another plate to keep the moisture in.
- Heat on medium power for 2-3 minutes, checking halfway through. Continue heating in 30-second intervals until warmed through.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil or water to the skillet to prevent sticking.
- Place the eggplant parmesan in the skillet and cover with a lid.
- Heat for 5-7 minutes, turning occasionally, until warmed through.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the eggplant parmesan in the air fryer basket.
- Heat for 5-7 minutes, checking halfway through to ensure it doesn't overcook. This method will give you a crispy top layer.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Place the eggplant parmesan on a toaster oven tray.
- Cover with aluminum foil and heat for 15-20 minutes. Remove the foil for the last 5 minutes to crisp up the top.
Best Tools for This Recipe
Oven: Used to bake the eggplant parmesan at the specified temperature.
Knife: Essential for slicing the eggplants into ¼ inch thick rounds.
Cutting board: Provides a stable surface for slicing the eggplants.
Baking dish: Used to layer the eggplant slices, marinara sauce, and vegan cheese.
Mixing bowl: Useful for holding the breadcrumbs and dipping the eggplant slices.
Measuring cups: Ensures accurate measurement of the vegan cheese, marinara sauce, and breadcrumbs.
Spoon: Helps in spreading the marinara sauce evenly in the baking dish.
Paper towels: Used to pat the eggplant slices dry after salting.
Tongs: Handy for dipping the eggplant slices into the breadcrumbs without making a mess.
Cooling rack: Allows the baked eggplant parmesan to cool slightly before serving.
How to Save Time on Making This Recipe
Pre-slice the eggplants: Slice the eggplants the night before and store them in the fridge to save prep time.
Use store-bought marinara: Opt for a high-quality marinara sauce to cut down on cooking time.
Pre-shred the cheese: Buy pre-shredded vegan cheese or shred it in advance to streamline assembly.
Batch breading: Bread all the eggplant slices at once and lay them out on a tray to speed up the process.
Layer efficiently: Organize your workspace with all ingredients within reach to make layering quick and easy.
Eggplant Parmesan with Vegan Cheese
Ingredients
Main Ingredients
- 2 large eggplants
- 2 cups vegan cheese
- 2 cups marinara sauce
- 1 cup breadcrumbs
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- to taste salt and pepper
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the eggplants into ¼ inch thick rounds.
- Season the eggplant slices with salt and let them sit for 10 minutes to draw out moisture. Pat them dry.
- Dip each eggplant slice in breadcrumbs, ensuring they are well-coated.
- In a baking dish, spread a layer of marinara sauce. Arrange a layer of eggplant slices on top.
- Sprinkle vegan cheese over the eggplant slices. Repeat layers until all ingredients are used, finishing with a layer of vegan cheese.
- Bake for 40 minutes, or until the top is golden and bubbly.
- Let it cool for a few minutes before serving. Enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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