Looking for a delightful and healthy finger food option? These chickpea balls are not only easy to make but also packed with flavor. Perfect for parties, snacks, or even as a side dish, they offer a satisfying crunch with a soft, savory center.
If you don't usually have chickpeas in your pantry, you might need to pick them up at the supermarket. You can find them either canned or dried. Additionally, bread crumbs are essential for giving these balls their crispy exterior. Make sure to grab some if you don't have any on hand.
Ingredients for Finger Food Recipe
Chickpeas: These legumes are cooked and mashed to form the base of the balls.
Olive oil: Adds moisture and richness to the mixture.
Paprika: Provides a mild, smoky flavor.
Garlic powder: Enhances the savory taste.
Salt: Balances and elevates the flavors.
Bread crumbs: Coats the balls to create a crispy outer layer.
Technique Tip for This Recipe
When forming the chickpea mixture into balls, make sure your hands are slightly damp. This prevents the mixture from sticking to your hands and helps in creating smooth, evenly shaped balls. Additionally, pressing the bread crumbs gently into the surface ensures they adhere well, giving you a crispier texture after baking.
Suggested Side Dishes
Alternative Ingredients
cooked and mashed chickpeas - Substitute with cooked and mashed white beans: White beans have a similar texture and neutral flavor, making them a great alternative.
olive oil - Substitute with avocado oil: Avocado oil has a similar fat content and a mild flavor, suitable for cooking and adding richness.
paprika - Substitute with smoked paprika: Smoked paprika adds a deeper, smoky flavor that can enhance the overall taste of the dish.
garlic powder - Substitute with onion powder: Onion powder provides a similar savory depth and can be used in the same quantity.
salt - Substitute with soy sauce: Soy sauce adds saltiness along with a bit of umami, enhancing the flavor profile.
bread crumbs - Substitute with crushed cornflakes: Crushed cornflakes provide a similar crunchy texture and can be used as a gluten-free alternative.
Other Alternative Recipes
How to Store / Freeze This Recipe
- Allow the finger food to cool completely before storing. This prevents condensation, which can make them soggy.
- Place the cooled chickpea balls in an airtight container. If stacking them, use parchment paper between layers to avoid sticking.
- Store the container in the refrigerator for up to 5 days. This keeps the finger food fresh and ready to enjoy.
- For longer storage, consider freezing. Arrange the chickpea balls on a baking sheet in a single layer and freeze until solid. This prevents them from sticking together.
- Once frozen, transfer the chickpea balls to a freezer-safe bag or container. Label with the date to keep track of freshness.
- When ready to eat, reheat the finger food in a preheated oven at 375°F (190°C) for about 10-15 minutes, or until heated through and crispy.
- Alternatively, you can reheat in a microwave, but this may result in a softer texture. For best results, use the oven method.
- Enjoy your vegan finger food as a quick snack, appetizer, or part of a meal!
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover finger food balls on a baking sheet lined with parchment paper. Bake for about 10 minutes or until they are heated through and regain their crispy exterior. This method ensures that the bread crumbs stay crunchy.
Air Fryer Method: Set your air fryer to 350°F (175°C). Arrange the finger food balls in a single layer in the air fryer basket. Heat for 5-7 minutes, shaking the basket halfway through to ensure even reheating. This method is quick and keeps the chickpeas crispy.
Microwave Method: Place the finger food balls on a microwave-safe plate. Cover them with a damp paper towel to prevent them from drying out. Microwave on medium power for 1-2 minutes, checking halfway through. Note that this method might make the bread crumbs less crispy.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Place the finger food balls in the skillet and cook for 3-5 minutes, turning occasionally until they are heated through and have a crispy exterior. This method adds a bit of extra flavor from the olive oil.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the finger food balls on the toaster oven tray. Heat for 8-10 minutes or until they are warmed through and crispy. This method is convenient and effective for small batches.
Best Tools for This Recipe
Oven: Used to bake the chickpea balls until they are golden brown and cooked through.
Mixing bowl: Used to combine the mashed chickpeas, olive oil, paprika, garlic powder, and salt.
Baking sheet: Used to place the chickpea balls on for baking.
Measuring cups: Used to measure the chickpeas and bread crumbs accurately.
Measuring spoons: Used to measure the olive oil, paprika, garlic powder, and salt accurately.
Masher: Used to mash the chickpeas to the desired consistency.
Spoon: Used to mix the ingredients together in the mixing bowl.
Rolling surface: Used to roll the chickpea mixture into small balls.
Parchment paper: Optional, but can be used to line the baking sheet for easier cleanup.
How to Save Time on Making This Recipe
Prepare ingredients ahead: Cook and mash the chickpeas in advance to save time on the day of preparation.
Use a food processor: Quickly blend the chickpeas and spices together to ensure a smooth mixture.
Preheat the oven early: Start preheating your oven while you mix the ingredients to save waiting time.
Form balls uniformly: Use a small ice cream scoop to form evenly sized balls quickly.
Line the baking sheet: Use parchment paper on your baking sheet for easy cleanup and to prevent sticking.
Finger Food Recipe
Ingredients
Main Ingredients
- 1 cup Chickpeas cooked and mashed
- 1 tablespoon Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 1 cup Bread crumbs
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine mashed chickpeas, olive oil, paprika, garlic powder, and salt.
- Form the mixture into small balls and roll them in bread crumbs.
- Place the balls on a baking sheet and bake for 10 minutes or until golden brown.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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