Garlic herb grilled sweet potatoes are a delightful and healthy side dish that combines the natural sweetness of sweet potatoes with the robust flavors of garlic and herbs. Perfect for a summer barbecue or a cozy family dinner, this recipe is simple yet packed with flavor. The grilling process adds a smoky touch that enhances the overall taste, making it a crowd-pleaser for any occasion.
While most of the ingredients for this recipe are common pantry staples, you might need to check your spice rack for dried thyme and dried rosemary. These herbs are essential for achieving the aromatic and savory profile of the dish. If you don't have them at home, they can be easily found in the spice aisle of any supermarket.
Ingredients For Garlic Herb Grilled Sweet Potatoes
Sweet potatoes: These are the star of the dish, providing a natural sweetness and a hearty texture.
Olive oil: Used to coat the sweet potatoes, helping them to grill evenly and adding a rich flavor.
Garlic: Adds a pungent and aromatic element that complements the sweetness of the potatoes.
Dried thyme: This herb brings a subtle earthiness and a hint of mint to the dish.
Dried rosemary: Offers a pine-like fragrance and a slightly peppery taste, enhancing the overall flavor.
Salt: Essential for seasoning and bringing out the natural flavors of the ingredients.
Black pepper: Adds a touch of heat and a complex, sharp flavor.
Technique Tip for Grilling Sweet Potatoes
When grilling sweet potatoes, ensure they are sliced evenly to promote uniform cooking. To enhance the flavor, allow the olive oil and herb mixture to marinate the sweet potato slices for at least 15 minutes before grilling. This will allow the garlic and herbs to infuse deeply, resulting in a more robust taste.
Suggested Side Dishes
Alternative Ingredients
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a great alternative for grilling.
Garlic - Substitute with shallots: Shallots provide a milder, sweeter flavor that can complement the herbs and sweet potatoes well.
Dried thyme - Substitute with dried oregano: Dried oregano has a similar earthy and slightly minty flavor, which pairs well with sweet potatoes.
Dried rosemary - Substitute with dried sage: Dried sage offers a warm, slightly peppery flavor that can enhance the taste of grilled sweet potatoes.
Salt - Substitute with sea salt: Sea salt can provide a more complex flavor profile compared to regular table salt.
Black pepper - Substitute with white pepper: White pepper has a milder flavor and can add a subtle heat without overpowering the dish.
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How to Store or Freeze This Dish
Allow the grilled sweet potatoes to cool completely before storing. This prevents condensation, which can make them soggy.
Place the cooled sweet potatoes in an airtight container. If you have multiple layers, separate them with parchment paper to avoid sticking.
Store the container in the refrigerator. They will stay fresh for up to 4 days, retaining their flavor and texture.
For longer storage, consider freezing. Lay the sweet potato slices on a baking sheet in a single layer and freeze until solid. This prevents them from clumping together.
Once frozen, transfer the sweet potatoes to a freezer-safe bag or container. Label with the date to keep track of freshness.
When ready to enjoy, reheat the sweet potatoes in the oven at 375°F (190°C) for about 15-20 minutes, or until heated through. This helps maintain their crispy exterior and tender interior.
Alternatively, you can reheat them on the grill for a few minutes on each side to revive the grilled flavor and texture.
Avoid microwaving, as it can make the sweet potatoes mushy and unevenly heated.
How to Reheat Leftovers
Oven Method: Preheat your oven to 375°F (190°C). Spread the leftover sweet potatoes on a baking sheet in a single layer. Cover with aluminum foil to retain moisture and bake for about 15-20 minutes, or until heated through. This method helps maintain the crispy exterior and tender interior.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Place the sweet potatoes in the skillet and cook for about 5-7 minutes, flipping occasionally, until they are warmed through and slightly crispy.
Microwave Method: Place the sweet potatoes on a microwave-safe plate. Cover with a damp paper towel to prevent them from drying out. Microwave on high for 1-2 minutes, checking and stirring halfway through. This is the quickest method but may result in a softer texture.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Arrange the sweet potatoes in a single layer in the air fryer basket. Cook for 5-7 minutes, shaking the basket halfway through to ensure even heating. This method helps to restore some of the original crispiness.
Grill Method: Preheat your grill to medium heat. Place the sweet potatoes on the grill and cook for about 3-5 minutes on each side, or until heated through. This method can help revive the smoky flavor and grill marks.
Best Tools for Grilling Sweet Potatoes
Grill: Used to cook the sweet potatoes, providing them with a smoky flavor and grill marks.
Mixing bowl: Used to combine the olive oil, garlic, thyme, rosemary, salt, and black pepper with the sweet potato slices.
Tongs: Essential for flipping the sweet potato slices on the grill to ensure even cooking.
Basting brush: Useful for applying any remaining oil and herb mixture onto the sweet potatoes while they are grilling.
Knife: Used to peel and slice the sweet potatoes into even pieces.
Cutting board: Provides a safe surface for peeling and slicing the sweet potatoes.
Measuring spoons: Ensures accurate measurement of the olive oil, thyme, rosemary, salt, and black pepper.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Serving platter: Used to present the grilled sweet potatoes once they are cooked and ready to serve.
How to Save Time on This Recipe
Pre-mix the marinade: Combine the olive oil, garlic, and herbs ahead of time and store in the fridge. This way, you can quickly toss the sweet potatoes when you're ready to grill.
Use a mandoline: Slice the sweet potatoes evenly and quickly with a mandoline slicer. This ensures uniform cooking and saves prep time.
Parboil the potatoes: Boil the sweet potato slices for 5 minutes before grilling. This reduces grilling time and ensures they are tender.
Batch grilling: Grill a large batch of sweet potatoes at once and store leftovers for quick meals throughout the week.
Garlic Herb Grilled Sweet Potatoes
Ingredients
Main Ingredients
- 4 medium sweet potatoes peeled and sliced
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
- Preheat the grill to medium-high heat.
- In a mixing bowl, combine olive oil, garlic, thyme, rosemary, salt, and black pepper.
- Toss the sweet potato slices in the mixture until well coated.
- Grill the sweet potatoes for about 10 minutes on each side, or until tender and grill marks appear.
- Serve hot and enjoy!
Nutritional Value
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