This Instant Pot vegan potato soup is a comforting and creamy dish that is perfect for chilly days. With its rich flavors and smooth texture, it’s a delightful meal that’s both easy to prepare and satisfying to eat.
One ingredient you might not have on hand is coconut milk. This adds a creamy texture and a subtle sweetness to the soup. If you don't have it, you can find it in the international or health food section of most supermarkets. Make sure to get the full-fat version for the best results.
Ingredients for Instant Pot Vegan Potato Soup
Olive oil: Used for sautéing the onions and garlic, adding a rich flavor base to the soup.
Onion: Provides a savory depth to the soup, enhancing the overall flavor.
Garlic: Adds a robust and aromatic element to the dish.
Vegetable broth: The liquid base of the soup, contributing to its savory taste.
Potatoes: The main ingredient, giving the soup its hearty and creamy texture.
Coconut milk: Adds creaminess and a slight sweetness, making the soup rich and smooth.
Salt: Enhances the flavors of all the ingredients.
Black pepper: Adds a touch of heat and depth to the soup.
Technique Tip for Making Vegan Potato Soup
When sautéing the onion and garlic in the olive oil, make sure to cook them until they are just starting to turn golden brown. This will enhance the flavor of the soup by adding a subtle sweetness and depth. Additionally, when blending the soup with the immersion blender, move the blender around in a circular motion to ensure a smooth and even consistency.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with avocado oil: Avocado oil has a similar high smoke point and neutral flavor, making it a great alternative for sautéing.
onion - Substitute with leek: Leeks provide a milder, slightly sweet flavor that complements the soup well.
garlic - Substitute with shallots: Shallots offer a subtle garlic flavor with a hint of sweetness, adding depth to the soup.
vegetable broth - Substitute with mushroom broth: Mushroom broth adds a rich, umami flavor that enhances the overall taste of the soup.
potatoes - Substitute with cauliflower: Cauliflower can mimic the creamy texture of potatoes while adding a different nutritional profile.
coconut milk - Substitute with almond milk: Almond milk provides a creamy texture without the coconut flavor, suitable for those who prefer a more neutral taste.
salt - Substitute with soy sauce: Soy sauce adds a salty, umami flavor that can enhance the overall taste of the soup.
black pepper - Substitute with white pepper: White pepper offers a similar heat but with a slightly different, more earthy flavor.
Other Alternative Recipes Similar to This Vegan Potato Soup
How to Store / Freeze Your Vegan Potato Soup
Allow the potato soup to cool completely before storing. This helps prevent condensation, which can affect the texture and flavor of the soup.
Transfer the cooled soup into airtight containers. For easy portioning, consider using individual serving-sized containers. This makes reheating a breeze and helps maintain the soup's quality.
Label the containers with the date of preparation. This ensures you keep track of freshness and consume the soup within a safe timeframe.
Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The coconut milk in the soup can separate if stored for too long, so it's best enjoyed fresh.
For longer storage, place the airtight containers in the freezer. The soup can be frozen for up to 3 months without significant loss of flavor or texture.
When ready to enjoy, thaw the frozen soup in the refrigerator overnight. This gradual thawing helps maintain the soup's creamy consistency.
Reheat the soup on the stovetop over medium heat, stirring occasionally to ensure even heating. Alternatively, you can reheat it in the microwave, stirring every minute until hot.
If the soup appears too thick after reheating, add a splash of vegetable broth or coconut milk to reach your desired consistency. Stir well to combine.
Garnish with fresh herbs or a sprinkle of black pepper before serving to enhance the flavor and presentation of your reheated soup.
How to Reheat Leftovers
For stovetop reheating:
- Pour the leftover soup into a pot.
- Heat over medium heat, stirring occasionally to prevent sticking.
- Once the soup is heated through, serve hot and enjoy.
For microwave reheating:
- Transfer the soup to a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or plate to prevent splatters.
- Heat on high for 2-3 minutes, stirring halfway through.
- Check the temperature and heat in additional 30-second intervals if needed.
For Instant Pot reheating:
- Pour the leftover soup back into the Instant Pot.
- Set the Instant Pot to the sauté mode.
- Stir occasionally until the soup is heated through.
- Serve hot and enjoy.
For oven reheating:
- Preheat your oven to 350°F (175°C).
- Transfer the soup to an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Heat for about 20-25 minutes, or until the soup is thoroughly heated.
- Stir halfway through to ensure even heating.
Best Tools for Making Vegan Potato Soup
Instant Pot: A multi-functional electric pressure cooker used to sauté, cook under high pressure, and blend the soup.
Olive oil: Used for sautéing the onions and garlic to enhance their flavor.
Knife: Essential for dicing the onion and peeling and dicing the potatoes.
Cutting board: A surface for safely chopping and preparing the vegetables.
Measuring spoons: Used to measure out the olive oil, salt, and pepper accurately.
Measuring cups: Used to measure the vegetable broth and coconut milk.
Immersion blender: A handheld blender used to blend the soup until smooth directly in the Instant Pot.
Ladle: Used for serving the hot soup into bowls.
Peeler: Used to peel the potatoes before dicing them.
Mixing spoon: Used to stir the ingredients while sautéing and after adding the coconut milk.
How to Save Time on Making This Vegan Potato Soup
Prep ingredients in advance: Dice the onion and garlic ahead of time to save minutes during cooking.
Use pre-cut potatoes: Buy pre-diced potatoes from the store to skip peeling and chopping.
Quick release method: Utilize the quick release on your Instant Pot to save time on pressure release.
Immersion blender efficiency: An immersion blender blends the soup directly in the pot, reducing cleanup time.
Measure spices beforehand: Pre-measure salt and pepper to streamline the cooking process.
Instant Pot Vegan Potato Soup Recipe
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 6 medium potatoes, peeled and diced
- 1 cup coconut milk
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- 1. Set the Instant Pot to sauté mode and add olive oil.
- 2. Add diced onion and garlic, sauté until translucent.
- 3. Add vegetable broth, diced potatoes, salt, and pepper.
- 4. Close the lid and set the Instant Pot to manual high pressure for 10 minutes.
- 5. Once done, do a quick release. Open the lid and add coconut milk.
- 6. Use an immersion blender to blend the soup until smooth.
- 7. Serve hot and enjoy!
Nutritional Value
Keywords
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