These vegan Puerto Rican empanadas are a delightful fusion of traditional flavors and plant-based ingredients. Perfect for a snack or a main course, they offer a crispy, golden-brown exterior with a savory filling that bursts with the vibrant tastes of black beans, corn, and bell peppers. Whether you're vegan or simply looking to try something new, these empanadas are sure to satisfy your cravings.
Most of the ingredients for this recipe are common pantry staples, but you might need to ensure you have vegan butter on hand, which can be found in the dairy-free section of most supermarkets. Additionally, black beans and corn are typically available in canned or frozen form, making them convenient to use.
Ingredients For Vegan Puerto Rican Empanadas
Flour: The base for the dough, providing structure and texture.
Salt: Enhances the flavor of both the dough and the filling.
Vegan butter: Adds richness and helps create a flaky crust.
Water: Binds the dough together.
Black beans: Provides a hearty, protein-rich filling.
Corn: Adds sweetness and texture to the filling.
Bell pepper: Contributes a fresh, slightly sweet flavor.
Cumin: Adds a warm, earthy spice to the filling.
Paprika: Provides a mild, smoky flavor.
Garlic powder: Enhances the savory taste of the filling.
Onion powder: Adds depth and a subtle sweetness to the filling.
Salt and pepper: Season the filling to taste.
Technique Tip for This Recipe
To ensure your empanadas have a perfectly flaky crust, make sure your vegan butter is very cold before incorporating it into the flour. You can even place the butter in the freezer for a few minutes before using it. When cutting the butter into the flour, aim for pea-sized pieces to create pockets of steam during baking, which will result in a light and flaky texture.
Suggested Side Dishes
Alternative Ingredients
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds more fiber and nutrients, making the empanadas healthier.
all-purpose flour - Substitute with gluten-free flour blend: For those with gluten intolerance, a gluten-free flour blend ensures the empanadas are safe to eat.
cold vegan butter - Substitute with coconut oil: Coconut oil provides a similar fat content and helps create a flaky crust.
cold vegan butter - Substitute with olive oil: Olive oil is a healthier fat option and can also help achieve a tender crust.
cooked black beans - Substitute with cooked lentils: Lentils offer a similar texture and protein content, making them a great alternative.
cooked black beans - Substitute with chickpeas: Chickpeas provide a different texture but are equally nutritious and filling.
cooked corn - Substitute with diced zucchini: Zucchini adds a different texture and moisture, making the filling more varied.
cooked corn - Substitute with peas: Peas offer a similar sweetness and pop of color to the filling.
diced bell pepper - Substitute with diced tomatoes: Tomatoes add a juicy texture and a slightly different flavor profile.
diced bell pepper - Substitute with diced carrots: Carrots provide a crunchy texture and a touch of sweetness.
cumin - Substitute with ground coriander: Ground coriander offers a different but complementary flavor to the filling.
paprika - Substitute with smoked paprika: Smoked paprika adds a deeper, smoky flavor to the filling.
garlic powder - Substitute with fresh minced garlic: Fresh garlic provides a more intense and aromatic flavor.
onion powder - Substitute with finely chopped onions: Fresh onions add a more robust and fresh flavor to the filling.
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How to Store / Freeze Your Empanadas
Allow the empanadas to cool completely before storing or freezing. This prevents condensation, which can make the dough soggy.
For short-term storage, place the cooled empanadas in an airtight container. They can be kept in the refrigerator for up to 3 days.
To freeze, arrange the cooled empanadas in a single layer on a baking sheet. Place the sheet in the freezer for about 1-2 hours, or until the empanadas are firm. This prevents them from sticking together.
Once frozen, transfer the empanadas to a freezer-safe bag or container. Label with the date and contents. They can be stored in the freezer for up to 3 months.
When ready to reheat, preheat your oven to 350°F (175°C). Place the frozen empanadas on a baking sheet and bake for 15-20 minutes, or until heated through and crispy.
Alternatively, you can reheat refrigerated empanadas in the oven at 350°F (175°C) for about 10 minutes, or until warmed through.
For a quicker option, reheat in the microwave on a microwave-safe plate. Heat on high for 1-2 minutes, checking halfway through to ensure even heating. Note that this method may result in a less crispy texture.
To maintain the crispiness of the dough, avoid reheating empanadas in the microwave if possible. The oven or toaster oven is the best choice for preserving texture.
If you have leftover filling, store it in an airtight container in the refrigerator for up to 3 days. You can use it to make fresh empanadas or add it to other dishes like tacos or salads.
For an extra burst of flavor, consider brushing the empanadas with a bit of olive oil before reheating. This can help achieve a golden, crispy exterior.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the empanadas on a baking sheet lined with parchment paper. Cover them lightly with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until they are warmed through and the crust is crispy.
Toaster Oven Method: Set your toaster oven to 350°F (175°C). Place the empanadas directly on the rack or on a small baking tray. Heat for 10-12 minutes, checking halfway through to ensure they are not over-browning.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil or vegan butter to the pan. Place the empanadas in the skillet and cover with a lid. Heat for about 3-4 minutes on each side, or until they are warmed through and the crust is crispy.
Microwave Method: Place the empanadas on a microwave-safe plate. Cover them with a damp paper towel to keep them from drying out. Heat on medium power for 1-2 minutes, checking halfway through. Note that this method may result in a softer crust.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the empanadas in the air fryer basket in a single layer. Heat for 5-7 minutes, or until they are warmed through and the crust is crispy.
Best Tools for This Recipe
Oven: Used to bake the empanadas until they are golden brown and cooked through.
Mixing bowl: Used to combine the flour and salt, and later to mix the filling ingredients.
Pastry cutter: Used to cut the vegan butter into the flour mixture until it resembles coarse crumbs.
Rolling pin: Used to roll out the dough on a floured surface to the desired thickness.
Round cutter: Used to cut the rolled-out dough into circles for the empanadas.
Baking sheet: Used to place the empanadas on for baking in the oven.
Measuring cups: Used to measure out the flour, water, black beans, corn, and diced bell pepper.
Measuring spoons: Used to measure out the salt, cumin, paprika, garlic powder, and onion powder.
Mixing spoon: Used to mix the filling ingredients together in the bowl.
Fork: Used to press the edges of the empanadas to seal them before baking.
Flour sifter: Used to sprinkle flour on the surface to prevent the dough from sticking while rolling it out.
How to Save Time on Making Empanadas
Prepare the filling in advance: Cook and season the black beans, corn, and bell pepper ahead of time. Store them in the fridge to save time on the day of baking.
Use a food processor: Quickly combine the flour and vegan butter by pulsing them in a food processor until they resemble coarse crumbs.
Pre-cut dough circles: Roll out and cut the dough into circles in advance. Stack them with parchment paper in between and refrigerate.
Batch baking: Bake multiple empanadas at once by using multiple baking sheets to maximize oven space and reduce overall baking time.
Vegan Puerto Rican Empanadas Recipe
Ingredients
Dough
- 2 cups All-purpose flour
- ½ teaspoon Salt
- ½ cup Vegan butter cold
- ¼ cup Cold water
Filling
- 1 cup Black beans cooked
- 1 cup Corn cooked
- 1 cup Bell pepper diced
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- to taste Salt and pepper
Instructions
- 1. Preheat oven to 375°F (190°C).
- 2. In a mixing bowl, combine flour and salt. Cut in vegan butter until mixture resembles coarse crumbs. Gradually add cold water, mixing until dough forms.
- 3. Roll out dough on a floured surface and cut into circles.
- 4. In another bowl, combine black beans, corn, bell pepper, cumin, paprika, garlic powder, onion powder, salt, and pepper.
- 5. Place a spoonful of filling in the center of each dough circle. Fold dough over filling and press edges to seal.
- 6. Place empanadas on a baking sheet and bake for 20 minutes or until golden brown.
Nutritional Value
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