These vegetable spring rolls are a fresh and healthy appetizer or snack option. Packed with shredded cabbage, shredded carrots, bean sprouts, and bell peppers, they are both colorful and nutritious. Perfect for a light meal or a party platter, these rolls are easy to make and delicious to eat.
If you don't usually stock rice paper wrappers or bean sprouts in your pantry, you might need to make a trip to the supermarket. Rice paper wrappers can typically be found in the Asian foods section, while bean sprouts are often located in the produce aisle or near other fresh vegetables.
Ingredients for Vegetable Spring Rolls Recipe
Shredded cabbage: Adds a crunchy texture and mild flavor to the rolls.
Shredded carrots: Provides a sweet and crisp element to the filling.
Bean sprouts: Adds a fresh, slightly nutty taste and crunchy texture.
Bell peppers: Brings a sweet and slightly tangy flavor, along with vibrant color.
Chopped cilantro: Adds a fresh, citrusy note to the rolls.
Rice paper wrappers: The essential wrapping that holds all the ingredients together.
Technique Tip for This Recipe
When working with rice paper wrappers, ensure you soak them one at a time in warm water for about 10-15 seconds until they become pliable but not too soft. This prevents them from tearing when you roll them. Additionally, place the soaked wrapper on a damp kitchen towel to keep it from sticking to your work surface.
Suggested Side Dishes
Alternative Ingredients
shredded cabbage - Substitute with shredded kale: Kale provides a similar crunchy texture and is packed with nutrients.
shredded carrots - Substitute with shredded zucchini: Zucchini offers a mild flavor and a similar texture, making it a good alternative.
bean sprouts - Substitute with shredded jicama: Jicama has a crisp texture and a slightly sweet flavor, similar to bean sprouts.
thinly sliced bell peppers - Substitute with thinly sliced cucumbers: Cucumbers provide a refreshing crunch and a mild flavor that complements other ingredients.
chopped cilantro - Substitute with chopped parsley: Parsley has a fresh, slightly peppery taste and can be used as a direct replacement for cilantro.
rice paper wrappers - Substitute with collard green leaves: Collard green leaves are sturdy and can be used as a wrap, providing a nutritious and gluten-free alternative.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
To keep your vegetable spring rolls fresh, wrap each roll individually in plastic wrap. This prevents them from sticking together and keeps them from drying out.
Place the wrapped rolls in an airtight container. This helps maintain their crispness and prevents any unwanted odors from seeping in.
Store the container in the refrigerator. They will stay fresh for up to 2 days. For best results, consume them as soon as possible.
If you need to store them longer, consider freezing. First, place the individually wrapped rolls on a baking sheet in a single layer. Freeze until solid.
Once frozen, transfer the rolls to a freezer-safe bag or container. Label with the date to keep track of freshness.
When ready to enjoy, thaw the rolls in the refrigerator for a few hours or overnight. Avoid microwaving as it can make the rice paper wrappers too soft and gummy.
For a crispier texture, you can lightly pan-fry the thawed rolls in a bit of olive oil or sesame oil until golden brown. This adds a delightful crunch to your vegetable spring rolls.
Serve with your favorite dipping sauce, such as soy sauce, peanut sauce, or a tangy sweet chili sauce.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the spring rolls on a baking sheet lined with parchment paper. Bake for 10-15 minutes, flipping halfway through, until they are crispy and heated through.
For a quick reheat, use a microwave. Place the spring rolls on a microwave-safe plate and cover with a damp paper towel. Microwave on medium power for 1-2 minutes, checking to ensure they are heated evenly.
If you prefer a stovetop method, heat a non-stick skillet over medium heat. Add a small amount of olive oil and place the spring rolls in the skillet. Cook for 2-3 minutes on each side until they are crispy and warmed through.
For an air fryer, preheat to 350°F (175°C). Place the spring rolls in a single layer in the basket. Air fry for 5-7 minutes, shaking the basket halfway through, until they are crispy and hot.
To steam, place the spring rolls in a steamer basket over boiling water. Cover and steam for 3-5 minutes until they are heated through. This method will keep them soft rather than crispy.
Best Tools for This Recipe
Cutting board: A flat surface used to chop and prepare the vegetables.
Chef's knife: A sharp knife essential for slicing and dicing the vegetables finely.
Vegetable peeler: Useful for shredding the carrots and cabbage.
Mixing bowl: A bowl to combine and mix the shredded vegetables.
Measuring cups: To measure the exact quantities of each vegetable.
Large plate: For soaking the rice paper wrappers in warm water.
Tongs: To handle the soaked rice paper wrappers without tearing them.
Clean kitchen towel: To pat dry the rice paper wrappers if they become too wet.
Serving platter: To arrange and present the finished spring rolls.
Small bowl: For serving soy sauce as a dipping sauce.
How to Save Time on This Recipe
Prepare the filling: Prep all your veggies in advance and store them in airtight containers.
Use a mandoline: A mandoline slicer can quickly and uniformly shred your cabbage and carrots.
Batch soaking: Soak multiple rice paper wrappers at once to streamline the process.
Assembly line: Set up an assembly line with all your ingredients to make rolling faster.
Pre-made sauces: Use store-bought soy sauce or other dipping sauces to save time.
Vegetable Spring Rolls Recipe
Ingredients
Main Ingredients
- 1 cup shredded cabbage
- 1 cup shredded carrots
- 1 cup bean sprouts
- ½ cup thinly sliced bell peppers
- ¼ cup chopped cilantro
- 8 rice paper wrappers
- Soy sauce for dipping
Instructions
- Prep all your veggies.
- Soak rice paper wrappers in warm water until soft.
- Place a small amount of each veggie on the wrapper.
- Roll tightly and serve with soy sauce.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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