These vegetable-filled summer rolls are a refreshing and healthy option for a light meal or appetizer. Packed with fresh vegetables and herbs, they offer a burst of flavor and a satisfying crunch. Perfect for warm weather, these rolls are easy to make and can be customized with your favorite fillings.
If you're not familiar with rice paper wrappers or vermicelli noodles, you might need to make a special trip to an Asian supermarket. Rice paper wrappers are thin, translucent sheets used for wrapping fresh ingredients, and vermicelli noodles are thin rice noodles that cook quickly. Fresh mint and cilantro leaves add a burst of flavor but may not be staples in every kitchen.
Ingredients For Vegetable Filled Summer Rolls Recipe
Rice paper wrappers: Thin, translucent sheets used to wrap the fresh ingredients. They soften quickly in warm water.
Shredded carrots: Adds a sweet crunch and vibrant color to the rolls.
Cucumber: Provides a refreshing and crisp texture when julienned.
Red bell pepper: Thinly sliced for a sweet and slightly tangy flavor.
Fresh mint leaves: Adds a burst of fresh, aromatic flavor.
Fresh cilantro leaves: Offers a bright, citrusy note that complements the other ingredients.
Cooked vermicelli noodles: Thin rice noodles that add substance and texture to the rolls.
Technique Tip for Making Summer Rolls
When working with rice paper wrappers, ensure that you do not over-soak them. A quick dip in warm water for about 5 seconds is sufficient to make them pliable. Over-soaking can cause them to become too soft and tear easily. Additionally, when placing the vegetables and noodles on the wrapper, be mindful not to overfill. This will make it easier to roll the summer rolls tightly and prevent them from falling apart.
Suggested Side Dishes
Alternative Ingredients
rice paper wrappers - Substitute with collard green leaves: Collard green leaves can be used as a sturdy and nutritious alternative to rice paper wrappers.
shredded carrots - Substitute with shredded jicama: Jicama provides a similar crunch and mild sweetness, making it a great substitute for shredded carrots.
cucumber, julienned - Substitute with zucchini, julienned: Zucchini has a similar texture and mild flavor, making it a suitable replacement for cucumber.
red bell pepper, thinly sliced - Substitute with yellow bell pepper, thinly sliced: Yellow bell pepper offers a similar sweetness and crunch, providing a colorful alternative to red bell pepper.
fresh mint leaves - Substitute with fresh basil leaves: Fresh basil leaves offer a different but complementary flavor profile, adding a fragrant and slightly sweet note.
fresh cilantro leaves - Substitute with fresh parsley leaves: Fresh parsley provides a similar fresh and herbaceous flavor, making it a good substitute for cilantro.
cooked vermicelli noodles - Substitute with cooked soba noodles: Soba noodles offer a similar texture and can be used as a nutritious alternative to vermicelli noodles.
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How to Store or Freeze Your Summer Rolls
To keep your vegetable filled summer rolls fresh, store them in an airtight container. Line the container with a damp paper towel to maintain moisture and prevent the rice paper wrappers from drying out.
Place the summer rolls in a single layer, ensuring they do not touch each other. This prevents them from sticking together and tearing when you try to separate them later.
Cover the rolls with another damp paper towel before sealing the container. This extra layer of moisture helps keep the vegetables crisp and the wrappers pliable.
Store the container in the refrigerator. The summer rolls will stay fresh for up to 2 days. Beyond this, the herbs and vegetables may start to lose their vibrant texture and flavor.
If you need to freeze the summer rolls, wrap each roll individually in plastic wrap. This prevents freezer burn and keeps the rolls from sticking together.
Place the wrapped rolls in a single layer on a baking sheet and freeze until solid. This step ensures they freeze quickly and evenly.
Once frozen, transfer the rolls to a freezer-safe bag or container. Label with the date to keep track of freshness. They can be stored in the freezer for up to 1 month.
To thaw, remove the desired number of rolls from the freezer and let them sit at room temperature for about 30 minutes. Alternatively, you can place them in the refrigerator to thaw slowly overnight.
Before serving, check the texture of the rice paper wrappers. If they seem too dry, lightly mist them with water or wrap them in a damp paper towel for a few minutes to rehydrate.
Enjoy your vegetable filled summer rolls with your favorite dipping sauce, ensuring they are as delightful as when freshly made.
How to Reheat Leftovers
Steaming Method: Place the summer rolls in a steamer basket over boiling water. Cover and steam for 2-3 minutes until they are warmed through. This method helps maintain the rice paper wrappers' soft texture without making them too soggy.
Microwave Method: Wrap each summer roll in a damp paper towel and place them on a microwave-safe plate. Heat on medium power for 30-45 seconds. Check to ensure they are warmed through. This method is quick but be cautious not to overheat, as it can make the rice paper chewy.
Pan-Frying Method: Lightly oil a non-stick pan with a bit of olive oil. Place the summer rolls in the pan over medium heat. Cook for about 1-2 minutes on each side until they are crispy and warmed through. This method adds a delightful crunch to the rice paper wrappers.
Oven Method: Preheat your oven to 350Β°F (175Β°C). Place the summer rolls on a baking sheet lined with parchment paper. Cover them with aluminum foil to prevent drying out. Bake for 10-12 minutes until they are heated through. This method is great for reheating multiple rolls at once.
Air Fryer Method: Preheat your air fryer to 350Β°F (175Β°C). Lightly spray the summer rolls with cooking spray. Place them in the air fryer basket in a single layer. Cook for 3-5 minutes, shaking the basket halfway through. This method gives a crispy exterior while keeping the inside warm.
Best Tools for Making Summer Rolls
Cutting board: A flat surface to lay out and cut your vegetables and herbs.
Sharp knife: Essential for slicing and julienning the vegetables and herbs.
Large bowl: Used to hold warm water for softening the rice paper wrappers.
Measuring cups: To measure out the precise amounts of vegetables, herbs, and noodles.
Tongs: Helpful for dipping the rice paper wrappers into the warm water.
Plate or tray: To place the finished summer rolls on once they are assembled.
Paper towels: Useful for drying the softened rice paper wrappers if they become too wet.
How to Save Time on Making Summer Rolls
Prepare the filling: Cut all vegetables and herbs in advance and store them in airtight containers in the fridge.
Soften rice paper quickly: Use a shallow dish with warm water to dip multiple rice paper wrappers at once.
Batch assembly: Lay out several wrappers on a clean surface and fill them assembly-line style.
Pre-cook noodles: Cook and cool the vermicelli noodles ahead of time, then store them in the fridge.
Organize ingredients: Arrange all ingredients within easy reach before starting to assemble the rolls.
Vegetable Filled Summer Rolls
Ingredients
Main Ingredients
- 8 pieces Rice paper wrappers
- 1 cup Shredded carrots
- 1 cup Cucumber, julienned
- 1 cup Red bell pepper, thinly sliced
- Β½ cup Fresh mint leaves
- Β½ cup Fresh cilantro leaves
- Β½ cup Cooked vermicelli noodles
Instructions
- 1. Prepare all your vegetables and herbs by cutting them into thin strips or shredding them.
- 2. Fill a large bowl with warm water. Dip one rice paper wrapper into the water for about 5 seconds to soften.
- 3. Lay the softened wrapper flat on a cutting board. Place a small amount of each vegetable, herbs, and noodles in the center of the wrapper.
- 4. Fold the sides of the wrapper over the filling, then roll tightly from the bottom to the top.
- 5. Repeat with the remaining wrappers and filling ingredients.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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