Sweet potato wedges are a delightful and healthier alternative to traditional fries. With their natural sweetness and crispy exterior, they make for a perfect side dish or snack. This recipe is simple yet flavorful, combining the earthy taste of sweet potatoes with the warmth of paprika and the aromatic touch of garlic powder.
If you don't usually stock sweet potatoes at home, you might need to pick some up at the supermarket. They are often found in the produce section. Additionally, paprika and garlic powder are common spices, but if you don't have them, they can be found in the spice aisle.
Ingredients For Sweet Potato Wedges Recipe
Sweet potatoes: These are the star of the dish, providing a sweet and starchy base.
Olive oil: Used to coat the wedges, helping them to crisp up in the oven.
Paprika: Adds a mild, smoky flavor and a touch of color.
Garlic powder: Infuses the wedges with a savory, aromatic taste.
Salt: Enhances the natural flavors of the ingredients.
Pepper: Adds a bit of heat and depth to the flavor profile.
Technique Tip for This Recipe
To achieve perfectly crispy sweet potato wedges, make sure to spread them out in a single layer on the baking sheet. Overcrowding the baking sheet can cause the wedges to steam rather than roast, resulting in a less crispy texture. Additionally, flipping the wedges halfway through the baking process ensures even cooking and crispiness on all sides.
Suggested Side Dishes
Alternative Ingredients
sweet potatoes - Substitute with butternut squash: Butternut squash has a similar texture and sweetness when roasted, making it a great alternative to sweet potatoes.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, which makes it a suitable replacement for olive oil in roasting.
paprika - Substitute with chili powder: Chili powder can add a similar depth of flavor and a bit of heat, which can enhance the taste of the wedges.
garlic powder - Substitute with onion powder: Onion powder provides a savory flavor that complements the other spices, similar to garlic powder.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, which can enhance the overall taste of the dish.
pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice, providing a different but enjoyable flavor profile.
Other Alternative Recipes Similar to This
How to Store or Freeze This Dish
Allow the sweet potato wedges to cool completely before storing. This prevents condensation, which can make them soggy.
Transfer the cooled wedges to an airtight container. If you have a large batch, consider layering them with parchment paper to avoid sticking.
Store the container in the refrigerator. The wedges should stay fresh for up to 4-5 days.
For longer storage, place the cooled wedges on a baking sheet lined with parchment paper, ensuring they are not touching. Freeze them for about 2 hours or until solid.
Once frozen, transfer the wedges to a freezer-safe bag or container. Label with the date to keep track of freshness. They can be stored in the freezer for up to 3 months.
When ready to reheat, preheat your oven to 375°F (190°C). Spread the frozen wedges on a baking sheet in a single layer.
Bake for 15-20 minutes or until heated through and crispy. You can also reheat them in an air fryer at 375°F (190°C) for 10-15 minutes, shaking the basket halfway through.
Avoid microwaving the wedges as it can make them mushy instead of crispy.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 375°F (190°C).
- Place the leftover sweet potato wedges on a baking sheet.
- Spread them out in a single layer to ensure even reheating.
- Bake for 10-15 minutes, turning halfway through, until they are heated through and crispy.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Arrange the sweet potato wedges in the air fryer basket in a single layer.
- Air fry for 5-7 minutes, shaking the basket halfway through, until they are hot and crispy.
Skillet Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the skillet.
- Place the sweet potato wedges in the skillet in a single layer.
- Cook for 5-7 minutes, turning occasionally, until they are heated through and crispy.
Microwave Method:
- Place the sweet potato wedges on a microwave-safe plate.
- Cover them with a damp paper towel to retain moisture.
- Microwave on high for 1-2 minutes, checking halfway through, until they are heated through. Note: This method may not retain the crispiness as well as others.
Toaster Oven Method:
- Preheat your toaster oven to 375°F (190°C).
- Place the sweet potato wedges on the toaster oven tray.
- Bake for 10-12 minutes, turning halfway through, until they are hot and crispy.
Best Tools for Making This Recipe
Oven: Used to bake the sweet potato wedges at the specified temperature.
Baking sheet: Provides a flat surface to spread the sweet potato wedges in a single layer for even cooking.
Knife: Essential for cutting the sweet potatoes into wedges.
Cutting board: A safe surface to cut the sweet potatoes on.
Mixing bowl: Used to toss the sweet potato wedges with olive oil and seasonings.
Measuring spoons: Necessary for accurately measuring the olive oil, paprika, and garlic powder.
Spatula: Helps to turn the sweet potato wedges halfway through baking for even crispiness.
Oven mitts: Protect your hands when handling the hot baking sheet.
How to Save Time on This Recipe
Preheat the oven early: Start preheating the oven before you begin prepping the sweet potatoes to save time.
Use a sharp knife: A sharp knife makes cutting sweet potato wedges quicker and safer.
Line the baking sheet: Use parchment paper or a silicone mat to reduce cleanup time.
Mix in a bag: Toss the sweet potato wedges with olive oil and spices in a resealable bag for even coating and easy cleanup.
Batch cooking: Double the recipe and store extra wedges for quick reheating later.
Sweet Potato Wedges Recipe
Ingredients
Main Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- to taste salt
- to taste pepper
Instructions
- Preheat oven to 400°F (200°C).
- Wash and cut sweet potatoes into wedges.
- In a bowl, toss sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper.
- Spread wedges on a baking sheet in a single layer.
- Bake for 25 minutes, turning halfway through, until golden and crispy.
Nutritional Value
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