This vibrant and refreshing mango avocado shrimp salad is perfect for a light lunch or a side dish at your next gathering. The combination of sweet mango, creamy avocado, and succulent shrimp creates a delightful medley of flavors and textures that will tantalize your taste buds.
If you're heading to the supermarket, you might need to pick up a few items that aren't always in your pantry. Fresh shrimp can be found in the seafood section, while ripe mango and avocado are usually in the produce aisle. Don't forget to grab some fresh cilantro and a lime for that zesty dressing.
Ingredients for Mango Avocado Shrimp Salad
Shrimp: Cooked and peeled, these provide a protein-packed base for the salad.
Mango: Adds a sweet and juicy element to the dish.
Avocado: Offers a creamy texture and healthy fats.
Red onion: Finely chopped for a bit of crunch and sharpness.
Cilantro: Fresh and chopped, it adds a burst of herbal flavor.
Lime juice: Provides acidity and brightness to the dressing.
Olive oil: Used in the dressing to bring everything together.
Salt: Enhances the flavors of the ingredients.
Black pepper: Adds a touch of heat and depth.
Technique Tip for This Recipe
When preparing the shrimp, ensure they are cooked just until they turn pink and opaque to avoid a rubbery texture. For a more vibrant flavor, consider marinating the shrimp in a bit of lime juice and cilantro before adding them to the salad. To keep the avocado from browning, toss it gently with a little lime juice immediately after dicing.
Suggested Side Dishes
Alternative Ingredients
shrimp - Substitute with chickpeas: Chickpeas provide a similar texture and protein content, making them a great vegan alternative to shrimp.
mango - Substitute with pineapple: Pineapple offers a similar sweet and tangy flavor profile, which complements the other ingredients well.
avocado - Substitute with cucumber: Cucumber provides a refreshing crunch and can mimic the creamy texture of avocado when combined with other ingredients.
red onion - Substitute with green onion: Green onions offer a milder flavor and can be a good alternative if you prefer a less intense onion taste.
cilantro - Substitute with parsley: Parsley provides a fresh, slightly peppery flavor that can replace cilantro if you are not a fan of its taste.
lime juice - Substitute with lemon juice: Lemon juice offers a similar acidity and citrus flavor, making it a suitable replacement for lime juice.
olive oil - Substitute with avocado oil: Avocado oil has a similar texture and health benefits, making it a good alternative to olive oil.
salt - Substitute with soy sauce: Soy sauce adds a salty and umami flavor, which can enhance the overall taste of the salad.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor, but with a slightly different aroma, making it a good alternative to black pepper.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
To store your mango avocado shrimp salad, transfer it to an airtight container. This will help maintain the freshness of the ingredients and prevent any unwanted odors from seeping in.
Place the container in the refrigerator. The salad can be stored for up to 2 days. Beyond this, the avocado may start to brown, and the shrimp might lose its optimal texture.
If you plan to make the salad ahead of time, consider prepping the ingredients separately. Dice the mango, avocado, and red onion, and store them in individual containers. Combine them just before serving to ensure maximum freshness.
For freezing, it's best to avoid freezing the avocado and mango as they can become mushy upon thawing. Instead, freeze only the shrimp if needed. Place the cooked and peeled shrimp in a freezer-safe bag or container, ensuring there is no excess air. The shrimp can be frozen for up to 2 months.
When ready to use, thaw the shrimp in the refrigerator overnight. Once thawed, combine with freshly diced mango, avocado, red onion, and cilantro.
Always check the shrimp for any off smells or textures before combining with the other ingredients. Freshness is key to a delightful salad experience.
If you notice any browning on the avocado, you can gently scrape off the top layer to reveal the green flesh beneath. This will help maintain the visual appeal of your salad.
For the best flavor, allow the salad to come to room temperature for about 10-15 minutes before serving if it has been refrigerated. This will enhance the taste of the mango and avocado.
Remember to give the salad a gentle toss before serving to redistribute the dressing and ensure every bite is flavorful.
How to Reheat Leftovers
Gently warm the shrimp salad in a skillet over low heat. This method helps maintain the texture of the avocado and mango while ensuring the shrimp is heated through. Stir occasionally to avoid overcooking.
Use a microwave-safe dish and cover the salad with a damp paper towel. Microwave on low power in 20-second intervals, stirring gently between each interval to evenly distribute the heat.
For a refreshing twist, serve the salad cold by simply allowing it to come to room temperature. This method preserves the freshness of the avocado and mango, making it a delightful option for a warm day.
If you prefer a slightly warm salad, place the shrimp salad in a heatproof bowl and set it over a pot of simmering water. Stir gently until the desired temperature is reached. This indirect heating method helps maintain the integrity of the ingredients.
To add a bit of crunch, consider reheating the shrimp separately in a skillet with a touch of olive oil. Once warmed, mix it back into the cold salad just before serving.
Essential Tools for Preparing This Salad
Large mixing bowl: To combine the shrimp, mango, avocado, red onion, and cilantro.
Small bowl: To whisk together the lime juice, olive oil, salt, and black pepper for the dressing.
Whisk: To mix the dressing ingredients thoroughly.
Chef's knife: To dice the mango and avocado, and finely chop the red onion and cilantro.
Cutting board: To provide a surface for chopping and dicing the ingredients.
Measuring cups: To measure out the shrimp, mango, and avocado.
Measuring spoons: To measure the lime juice, olive oil, salt, and black pepper.
Serving spoon: To gently toss the salad ingredients together and serve the salad.
Refrigerator: To chill the salad for 15 minutes before serving, if desired.
How to Save Time on Making This Salad
Use pre-cooked shrimp: Save time by using pre-cooked shrimp from the store. This eliminates the need for cooking and peeling.
Pre-chop ingredients: Dice the mango, avocado, and red onion in advance and store them in the fridge.
Ready-made dressing: Opt for a store-bought lime juice and olive oil dressing to skip the whisking step.
Batch prep: Prepare larger quantities of the salad and store in the fridge for quick meals throughout the week.
Use a food processor: Quickly chop the cilantro and red onion using a food processor.
Mango Avocado Shrimp Salad
Ingredients
Main Ingredients
- 2 cups Shrimp, cooked and peeled
- 1 large Mango, diced
- 1 large Avocado, diced
- ¼ cup Red onion, finely chopped
- ¼ cup Cilantro, chopped
- 2 tablespoon Lime juice
- 1 tablespoon Olive oil
- 1 pinch Salt to taste
- 1 pinch Black pepper to taste
Instructions
- 1. In a large mixing bowl, combine the shrimp, mango, avocado, red onion, and cilantro.
- 2. In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
- 3. Pour the dressing over the shrimp mixture and gently toss to combine.
- 4. Serve immediately or chill in the refrigerator for 15 minutes before serving.
Nutritional Value
Keywords
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