Indulge in a creamy and delicious Alfredo pasta that is both vegan and satisfying. This recipe uses cashews to create a rich and velvety sauce that perfectly coats your favorite pasta. With simple ingredients and easy steps, you can enjoy a comforting meal that is sure to impress.
When preparing this recipe, you might need to visit the supermarket for a few specific ingredients. Cashews are essential for creating the creamy sauce and should be soaked in hot water before blending. Nutritional yeast adds a cheesy flavor to the sauce and can usually be found in the health food section. Make sure to have vegetable broth on hand to blend with the cashews for a smooth consistency.
Ingredients For Alfredo Pasta Recipe
Fettuccine pasta: A type of pasta that is flat and thick, perfect for holding the creamy sauce.
Cashews: Soaked in hot water to soften, these nuts create the base for the creamy sauce.
Vegetable broth: Adds flavor and helps blend the cashews into a smooth sauce.
Garlic: Minced to add a robust flavor to the sauce.
Nutritional yeast: Provides a cheesy, umami flavor to the sauce.
Lemon juice: Freshly squeezed to add brightness and acidity.
Salt: Enhances the overall flavor of the dish.
Black pepper: Freshly ground to add a bit of heat and depth.
Technique Tip for This Recipe
When blending the cashews for the sauce, make sure they are fully soaked and soft to achieve a smoother texture. If your blender is not high-powered, you can soak the cashews for a longer period, even overnight, to ensure they blend seamlessly into the vegetable broth. This will help create a creamy and velvety Alfredo sauce without any graininess.
Suggested Side Dishes
Alternative Ingredients
Fettuccine pasta - Substitute with zucchini noodles: Zucchini noodles are a low-carb and gluten-free alternative that still provide a satisfying texture.
Cashews - Substitute with sunflower seeds: Sunflower seeds can be blended into a creamy sauce similar to cashews and are a good nut-free option.
Vegetable broth - Substitute with miso broth: Miso broth adds a rich umami flavor and depth to the sauce, enhancing the overall taste.
Garlic - Substitute with shallots: Shallots provide a milder, sweeter flavor compared to garlic, which can be a nice variation in the sauce.
Nutritional yeast - Substitute with white miso paste: White miso paste adds a similar umami and cheesy flavor to the sauce, making it a good alternative.
Lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a tangy acidity similar to lemon juice, balancing the flavors in the sauce.
Salt - Substitute with tamari: Tamari adds a savory depth and enhances the umami flavor, while also being a gluten-free option.
Black pepper - Substitute with white pepper: White pepper offers a milder heat and a slightly different flavor profile, which can complement the creamy sauce well.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze Your Pasta
Allow the Alfredo pasta to cool completely before storing. This prevents condensation, which can make the pasta soggy.
Transfer the cooled pasta into an airtight container. Make sure to use a container that seals well to maintain freshness.
If you plan to consume the pasta within a few days, store it in the refrigerator. It will stay fresh for up to 3-4 days.
For longer storage, consider freezing the pasta. Place the pasta in a freezer-safe container or a resealable plastic bag. Squeeze out as much air as possible to prevent freezer burn.
When freezing, label the container with the date. This helps you keep track of how long the pasta has been stored.
To reheat refrigerated pasta, transfer it to a saucepan and warm over medium heat. Add a splash of vegetable broth or plant-based milk to loosen the sauce if it has thickened.
For frozen pasta, thaw it in the refrigerator overnight before reheating. Alternatively, you can reheat it directly from frozen by placing it in a saucepan with a bit of vegetable broth or plant-based milk and warming over low heat, stirring occasionally.
If the sauce appears too thick after reheating, adjust the consistency by adding small amounts of vegetable broth or plant-based milk until it reaches the desired creaminess.
Garnish with fresh herbs like parsley or basil before serving to enhance the flavor and presentation.
How To Reheat Leftovers
Stovetop Method:
- Place the leftover alfredo pasta in a saucepan or skillet.
- Add a splash of vegetable broth or plant-based milk to help rehydrate the sauce.
- Heat over medium-low, stirring occasionally until the pasta is heated through and the sauce is creamy again.
Microwave Method:
- Transfer the alfredo pasta to a microwave-safe dish.
- Add a small amount of vegetable broth or plant-based milk to prevent the sauce from drying out.
- Cover the dish with a microwave-safe lid or plastic wrap.
- Heat on medium power for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals until warmed through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the alfredo pasta in an oven-safe dish.
- Add a bit of vegetable broth or plant-based milk to keep the sauce from drying out.
- Cover the dish with aluminum foil.
- Bake for about 15-20 minutes, or until the pasta is heated through.
Double Boiler Method:
- Fill a large pot with a few inches of water and bring to a simmer.
- Place a heatproof bowl over the pot, ensuring it doesn't touch the water.
- Add the alfredo pasta to the bowl.
- Stir occasionally until the pasta is heated through and the sauce is smooth and creamy.
Essential Tools for This Recipe
Pasta pot: A large pot to cook the pasta in boiling water until al dente.
Colander: Used to drain the cooked pasta once it is done.
Blender: Essential for blending the soaked cashews, vegetable broth, garlic, nutritional yeast, lemon juice, salt, and black pepper into a smooth and creamy sauce.
Saucepan: Used to heat the blended sauce over medium heat until warmed through.
Wooden spoon: Ideal for stirring the sauce in the saucepan to prevent it from sticking or burning.
Measuring cups: Necessary for accurately measuring the vegetable broth, nutritional yeast, and lemon juice.
Measuring spoons: Used to measure the salt and black pepper precisely.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Knife: Useful for cutting the lemon to squeeze out the juice.
Cutting board: Provides a safe surface for cutting the lemon and mincing the garlic.
Serving bowl: Used to serve the finished Alfredo pasta.
Tongs: Helpful for tossing the pasta with the sauce to ensure even coating.
Herb scissors: If you choose to garnish with fresh herbs, these scissors make it easy to cut them finely.
How to Save Time on Making This Dish
Prepare ingredients ahead: Soak the cashews in hot water the night before to save time on the day of cooking.
Use pre-minced garlic: Opt for pre-minced garlic to cut down on prep time.
Cook pasta in advance: Cook the pasta earlier in the day and store it in the fridge. Reheat it quickly when ready to combine with the sauce.
Blend in bulk: Make a larger batch of the sauce and freeze portions for future quick meals.
One-pot method: Use the same pot to cook the pasta and heat the sauce, reducing cleanup time.
Alfredo Pasta Recipe
Ingredients
Main Ingredients
- 12 oz Fettuccine pasta or any pasta of choice
- 1 cup Cashews soaked in hot water for 15 minutes
- 2 cups Vegetable broth
- 3 cloves Garlic minced
- 1 tablespoon Nutritional yeast
- 2 tablespoon Lemon juice freshly squeezed
- 1 teaspoon Salt or to taste
- ½ teaspoon Black pepper freshly ground
Instructions
- 1. Cook the pasta according to the package instructions. Drain and set aside.
- 2. In a blender, combine the soaked cashews, vegetable broth, minced garlic, nutritional yeast, lemon juice, salt, and black pepper. Blend until smooth and creamy.
- 3. Pour the blended sauce into a saucepan and heat over medium heat until warmed through, stirring occasionally.
- 4. Add the cooked pasta to the saucepan and toss to coat the pasta evenly with the sauce.
- 5. Serve immediately, garnished with fresh herbs if desired.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
More Amazing Recipes to Try 🙂
- Garlic Herb Blend Recipe5 Minutes
- Garlic Basil Sauce Recipe15 Minutes
- Fusilli Recipe25 Minutes
- Fig And Prosciutto Pizza Recipe25 Minutes
- Eggplant and Chickpea Tagine Recipe1 Hours
- Dessert Wine Recipe10 Minutes
- Custard Filling Recipe25 Minutes
- Cucumber Mint Spritzer Recipe10 Minutes
Leave a Reply