This delightful broccoli cranberry salad is a perfect blend of crunchy, sweet, and tangy flavors. It's a refreshing side dish that pairs well with a variety of main courses, making it a versatile addition to any meal. The combination of fresh broccoli, chewy cranberries, and nutty sunflower seeds creates a satisfying texture that will leave you craving more.
If you don't usually keep vegan mayonnaise or apple cider vinegar in your pantry, you might need to pick these up at the supermarket. Vegan mayonnaise is a plant-based alternative to traditional mayonnaise, often made from ingredients like soy or aquafaba. Apple cider vinegar adds a tangy flavor and can usually be found in the vinegar section of the store.
Ingredients For Broccoli Cranberry Salad Recipe
Broccoli florets: Fresh, chopped broccoli adds a crisp texture and vibrant green color to the salad.
Dried cranberries: These add a sweet and chewy element that contrasts nicely with the crunchy vegetables.
Sunflower seeds: Provide a nutty flavor and additional crunch to the salad.
Red onion: Finely chopped for a mild, slightly sweet onion flavor that complements the other ingredients.
Vegan mayonnaise: A creamy, plant-based alternative to traditional mayonnaise, used to bind the salad together.
Apple cider vinegar: Adds a tangy kick to the dressing, balancing the sweetness of the cranberries and maple syrup.
Maple syrup: A natural sweetener that enhances the overall flavor of the dressing.
Salt: Enhances the flavors of the other ingredients.
Black pepper: Adds a hint of spice and depth to the dressing.
Technique Tip for This Recipe
When chopping the broccoli, make sure to cut the florets into bite-sized pieces to ensure even coating with the dressing. For an extra burst of flavor, lightly toast the sunflower seeds in a dry skillet over medium heat until they are golden brown and fragrant. This will add a delightful crunch and enhance the overall taste of the salad.
Suggested Side Dishes
Alternative Ingredients
Broccoli florets - Substitute with cauliflower florets: Cauliflower provides a similar texture and can be used raw or lightly steamed, just like broccoli.
Dried cranberries - Substitute with raisins: Raisins offer a similar sweetness and chewy texture, making them a good alternative to dried cranberries.
Sunflower seeds - Substitute with pumpkin seeds: Pumpkin seeds provide a similar crunch and nutritional profile, making them a great substitute.
Red onion - Substitute with green onions: Green onions offer a milder flavor and can add a fresh, slightly different taste to the salad.
Vegan mayonnaise - Substitute with hummus: Hummus can provide a creamy texture and a slightly different flavor profile, while still being vegan.
Apple cider vinegar - Substitute with lemon juice: Lemon juice offers a similar acidity and brightness, making it a good alternative to apple cider vinegar.
Maple syrup - Substitute with agave nectar: Agave nectar provides a similar sweetness and consistency, making it a suitable replacement for maple syrup.
Salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, but use it sparingly to avoid overpowering the dish.
Black pepper - Substitute with white pepper: White pepper offers a similar heat and flavor, but with a slightly different taste profile.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
To keep your broccoli cranberry salad fresh and crisp, store it in an airtight container. This will help maintain the crunchiness of the broccoli and the flavor of the dressing.
Place the container in the refrigerator. The salad will stay fresh for up to 3-4 days. The broccoli may soften slightly over time, but the flavors will continue to meld beautifully.
If you plan to make the salad ahead of time, consider storing the dressing separately. This prevents the broccoli from becoming too soggy. Simply mix the dressing with the salad about 30 minutes before serving.
For freezing, it's best to avoid freezing the entire salad as the broccoli and red onion can become mushy when thawed. However, you can freeze the dressing separately in a small container. Thaw it in the refrigerator overnight before using.
If you have leftover dried cranberries or sunflower seeds, store them in a cool, dry place in airtight containers. They can be used for future batches of this delightful salad or other recipes.
When ready to serve after refrigeration, give the salad a good toss to redistribute the dressing and ensure every bite is flavorful. If needed, add a touch more vegan mayonnaise or a splash of apple cider vinegar to freshen up the taste.
For a quick refresh, you can add a handful of freshly chopped broccoli florets or a sprinkle of sunflower seeds just before serving. This adds an extra layer of texture and flavor to your salad.
How to Reheat Leftovers
For a quick and easy method, place the broccoli cranberry salad in a microwave-safe dish. Cover it with a microwave-safe lid or a damp paper towel. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even warming. Be cautious not to overheat, as the broccoli can become mushy.
If you prefer a more gentle reheating method, use a stovetop. Transfer the salad to a non-stick skillet and warm it over low heat. Stir occasionally to prevent sticking and ensure even heating. This method helps maintain the crunchiness of the broccoli and the sunflower seeds.
For those who enjoy a slightly roasted flavor, preheat your oven to 350°F (175°C). Spread the broccoli cranberry salad evenly on a baking sheet lined with parchment paper. Cover with aluminum foil to prevent drying out. Heat for about 10 minutes, or until warmed through. This method can add a delightful roasted note to the broccoli.
If you have an air fryer, preheat it to 300°F (150°C). Place the salad in the air fryer basket in a single layer. Heat for 3-5 minutes, shaking the basket halfway through. This method can give a slight crisp to the broccoli and sunflower seeds, enhancing the texture.
For a cold option, simply let the broccoli cranberry salad sit at room temperature for about 15-20 minutes before serving. This allows the flavors to come back to life without altering the texture.
Essential Tools for This Recipe
Large mixing bowl: To combine the chopped broccoli, dried cranberries, sunflower seeds, and red onion.
Small bowl: For whisking together the vegan mayonnaise, apple cider vinegar, maple syrup, salt, and black pepper.
Whisk: To mix the dressing ingredients until smooth and well combined.
Measuring cups: To accurately measure the broccoli florets, dried cranberries, sunflower seeds, and vegan mayonnaise.
Measuring spoons: To measure the apple cider vinegar, maple syrup, salt, and black pepper.
Chef's knife: For finely chopping the red onion and cutting the broccoli into florets.
Cutting board: To provide a stable surface for chopping the vegetables.
Spatula or large spoon: To toss the salad and ensure the dressing coats the ingredients evenly.
Refrigerator: To chill the salad for at least 30 minutes, allowing the flavors to meld.
How to Save Time on This Recipe
Pre-chop ingredients: Chop the broccoli florets and red onion in advance and store them in airtight containers.
Use pre-made dressing: If you're short on time, use a store-bought vegan mayonnaise dressing.
Batch preparation: Make a larger batch of the salad and store it in the fridge for quick meals throughout the week.
Quick mix: Combine all the dry ingredients in a large bowl first, then quickly whisk the dressing and pour it over.
Refrigerate overnight: Prepare the salad the night before to save time and enhance the flavors.
Broccoli Cranberry Salad
Ingredients
Main Ingredients
- 4 cups Broccoli florets chopped
- ½ cup Dried cranberries
- ¼ cup Sunflower seeds
- ¼ cup Red onion finely chopped
- ¼ cup Vegan mayonnaise
- 1 tablespoon Apple cider vinegar
- 1 tablespoon Maple syrup
- ½ teaspoon Salt
- ¼ teaspoon Black pepper
Instructions
- In a large mixing bowl, combine the chopped broccoli, dried cranberries, sunflower seeds, and red onion.
- In a small bowl, whisk together the vegan mayonnaise, apple cider vinegar, maple syrup, salt, and black pepper.
- Pour the dressing over the broccoli mixture and toss to coat evenly.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Nutritional Value
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