Brussels Sprouts Bake Recipe

Brussels sprouts: These are the star of the dish, providing a slightly bitter and nutty flavor when roasted.

Olive oil: Used to coat the Brussels sprouts and help them roast to a golden brown.

Garlic powder: Adds a subtle garlic flavor without the need to chop fresh garlic.

Salt: Enhances the natural flavors of the ingredients.

Pepper: Adds a bit of heat and complexity to the dish.

Nutritional yeast: Provides a cheesy, umami flavor and is a great source of vitamins and protein.

Breadcrumbs: Adds a crunchy topping to the bake, making it more satisfying.

When tossing the brussels sprouts with olive oil, garlic powder, salt, and pepper, make sure to coat them evenly. This ensures that each sprout gets a uniform flavor and roasts evenly. For an extra layer of crispiness, you can lightly toast the breadcrumbs in a dry pan before adding them to the brussels sprouts. This will give them a head start in achieving that perfect golden-brown finish.

• olive oil - Substitute with avocado oil: Avocado oil has a similar high smoke point and neutral flavor, making it a great alternative for roasting brussels sprouts.

• garlic powder - Substitute with fresh minced garlic: Fresh minced garlic provides a more robust and aromatic flavor compared to garlic powder.

• nutritional yeast - Substitute with vegan parmesan: Vegan parmesan can offer a similar cheesy and nutty flavor, enhancing the taste of the dish.

• breadcrumbs - Substitute with crushed nuts: Crushed nuts like almonds or cashews can provide a crunchy texture and a rich, nutty flavor, making them a good alternative to breadcrumbs.

• Allow the brussels sprouts bake to cool completely at room temperature before storing.
• Transfer the cooled brussels sprouts into an airtight container. Ensure the container is sealed tightly to maintain freshness.
• Store the container in the refrigerator. The brussels sprouts bake will stay fresh for up to 3-4 days.
• For longer storage, place the brussels sprouts bake in a freezer-safe container or a resealable freezer bag. Remove as much air as possible before sealing.
• Label the container or bag with the date to keep track of its freshness.
• Freeze the brussels sprouts bake for up to 2 months. For best results, consume within this period to enjoy optimal flavor and texture.
• When ready to reheat, thaw the brussels sprouts bake in the refrigerator overnight if frozen.
• Preheat your oven to 350°F (175°C). Spread the brussels sprouts on a baking sheet and cover with aluminum foil to prevent drying out.
• Bake for 10-15 minutes or until heated through. For a crispier texture, remove the foil during the last 5 minutes of reheating.
• Alternatively, you can reheat individual portions in the microwave. Place the brussels sprouts in a microwave-safe dish, cover with a microwave-safe lid or plate, and heat on medium power for 2-3 minutes, stirring halfway through.

• Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover Brussels sprouts bake evenly on a baking sheet. Cover with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until they are warmed through and crispy.

• Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Place the leftover Brussels sprouts bake in the skillet and stir occasionally. Cook for about 5-7 minutes until they are heated through and have regained some crispiness.

• Microwave Method: Place the leftover Brussels sprouts bake in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Heat on high for 1-2 minutes, stirring halfway through. Be cautious as this method may make them less crispy.

• Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the leftover Brussels sprouts bake in the air fryer basket in a single layer. Heat for about 3-5 minutes, shaking the basket halfway through to ensure even heating and crispiness.

• Oven: Used to preheat and bake the brussels sprouts at the specified temperatures.

• Baking sheet: Provides a flat surface for spreading the brussels sprouts evenly for roasting.

• Mixing bowl: Used to toss the brussels sprouts with olive oil, garlic powder, salt, and pepper.

• Measuring spoons: Essential for accurately measuring the olive oil, garlic powder, salt, and pepper.

• Measuring cups: Used to measure the nutritional yeast and breadcrumbs.

• Spatula: Helps in tossing the brussels sprouts in the mixing bowl and spreading them on the baking sheet.

• Knife: Necessary for trimming and halving the brussels sprouts.

• Cutting board: Provides a safe surface for trimming and halving the brussels sprouts.

• Oven mitts: Protects your hands when placing and removing the baking sheet from the oven.

Preheat the oven: Start preheating the oven while you prepare the brussels sprouts to save time.

Use pre-trimmed sprouts: Buy pre-trimmed and halved brussels sprouts to cut down on prep time.

Line the baking sheet: Use parchment paper or a silicone mat on your baking sheet for easy cleanup.

Mix in a bowl: Toss the brussels sprouts with olive oil, garlic powder, salt, and pepper in a large bowl to ensure even coating.

Prepare toppings in advance: Measure out the nutritional yeast and breadcrumbs ahead of time so they’re ready to sprinkle.