These mango shrimp tacos are a delightful fusion of tropical flavors and savory goodness. Perfect for a quick weeknight dinner or a fun weekend meal, they bring together the sweetness of mango with the satisfying texture of vegan shrimp. Topped with fresh red cabbage and creamy avocado, these tacos are sure to become a favorite.
If you're not familiar with vegan shrimp, it's a plant-based alternative to traditional shrimp, often made from ingredients like konjac root or soy. You can find it in the frozen section of most supermarkets or specialty health food stores. Make sure to also pick up fresh mango and avocado to ensure the best flavor for your tacos.
Ingredients For Mango Shrimp Tacos Recipe
Mango: A tropical fruit that adds sweetness and a juicy texture to the tacos.
Vegan shrimp: A plant-based alternative to shrimp, providing a similar texture and flavor.
Taco shells: The crispy or soft base that holds all the delicious fillings.
Red cabbage: Adds a crunchy texture and vibrant color to the tacos.
Avocado: Provides a creamy and rich element to balance the other flavors.
Olive oil: Used for cooking the vegan shrimp, adding a subtle richness.
Chili powder: Adds a bit of heat and depth of flavor to the vegan shrimp.
Garlic powder: Enhances the savory taste of the vegan shrimp.
Salt: Essential for seasoning and bringing out the flavors of the other ingredients.
Technique Tip for This Recipe
When cooking vegan shrimp, ensure they are evenly coated with the chili powder, garlic powder, and salt before adding them to the skillet. This helps to infuse the shrimp with a balanced flavor profile. Additionally, when dicing the mango, aim for uniform pieces to ensure a consistent texture and sweetness in every bite of your tacos.
Suggested Side Dishes
Alternative Ingredients
vegan shrimp - Substitute with jackfruit: Jackfruit has a similar texture to shrimp when cooked and can absorb flavors well, making it a great vegan alternative.
vegan shrimp - Substitute with tofu: Tofu is versatile and can be seasoned to mimic the taste and texture of shrimp.
taco shells - Substitute with lettuce wraps: Lettuce wraps provide a low-carb, gluten-free alternative to traditional taco shells.
taco shells - Substitute with corn tortillas: Corn tortillas are a gluten-free option and offer a traditional taco experience.
olive oil - Substitute with avocado oil: Avocado oil has a similar fat content and flavor profile, making it a suitable substitute for olive oil.
olive oil - Substitute with coconut oil: Coconut oil can be used for its mild flavor and similar cooking properties to olive oil.
Other Alternative Recipes
How To Store / Freeze This Dish
- Allow the vegan shrimp to cool completely before storing. This prevents condensation, which can make the tacos soggy.
- Store the vegan shrimp and taco shells separately to maintain their texture. Place the vegan shrimp in an airtight container and the taco shells in a resealable plastic bag.
- For the mango, red cabbage, and avocado, store them in separate containers. This keeps the ingredients fresh and prevents them from mixing and becoming mushy.
- If you plan to freeze the vegan shrimp, place them in a single layer on a baking sheet and freeze until solid. Then transfer to a freezer-safe bag or container. This method prevents the vegan shrimp from sticking together.
- To reheat the vegan shrimp, thaw them in the refrigerator overnight and then reheat in a skillet over medium heat until warmed through.
- Warm the taco shells in the oven or microwave just before serving to ensure they are crispy.
- Assemble the tacos just before eating to maintain the best texture and flavor.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the taco shells in aluminum foil and place them in the oven for about 10 minutes, or until they are warm and slightly crispy. Meanwhile, reheat the vegan shrimp mixture in a skillet over medium heat for 5 minutes, stirring occasionally.
For a quick and easy method, use the microwave. Place the vegan shrimp mixture in a microwave-safe dish and cover it with a damp paper towel to retain moisture. Microwave on high for 1-2 minutes, or until heated through. Warm the taco shells separately for about 20 seconds.
If you have an air fryer, preheat it to 350°F (175°C). Place the taco shells in the air fryer basket and heat for 3-4 minutes. Reheat the vegan shrimp mixture in a skillet over medium heat for 5 minutes, stirring occasionally.
For stovetop reheating, use a non-stick skillet. Heat the vegan shrimp mixture over medium heat for 5 minutes, stirring occasionally. Warm the taco shells in a separate dry skillet over medium heat for about 1 minute on each side.
If you prefer steaming, place the vegan shrimp mixture in a heatproof dish and set it in a steamer basket over boiling water. Cover and steam for about 5 minutes, or until heated through. Warm the taco shells in a dry skillet over medium heat for about 1 minute on each side.
Best Tools for This Recipe
Skillet: Used to heat olive oil and cook the vegan shrimp with spices.
Spatula: Essential for stirring and flipping the vegan shrimp to ensure even cooking.
Measuring spoons: Needed to measure out the chili powder, garlic powder, and salt accurately.
Cutting board: Provides a safe surface for dicing the mango and slicing the avocado.
Chef's knife: Used for dicing the mango and slicing the avocado.
Mixing bowl: Can be used to hold the diced mango and shredded red cabbage before assembling the tacos.
Taco holder: Useful for keeping the taco shells upright while assembling the tacos.
Microwave: An option for warming the taco shells quickly.
Pan: Another option for warming the taco shells if you prefer not to use a microwave.
Tongs: Handy for handling the taco shells and placing the vegan shrimp into the tacos.
How to Save Time on This Recipe
Pre-dice ingredients: Save time by pre-dicing the mango and avocado the night before. Store them in airtight containers in the fridge.
Use pre-shredded cabbage: Buy pre-shredded red cabbage to cut down on prep time.
Cook in batches: Cook the vegan shrimp in larger batches and store leftovers for quick assembly later.
Warm taco shells together: Warm all taco shells at once in the oven instead of individually in a pan or microwave.
Pre-mix spices: Combine chili powder, garlic powder, and salt in a small bowl ahead of time.
Mango Shrimp Tacos
Ingredients
Main Ingredients
- 1 cup Mango, diced
- 1 cup Vegan shrimp
- 8 pieces Taco shells
- 1 cup Red cabbage, shredded
- 1 cup Avocado, sliced
- 1 tablespoon Olive oil
- 1 teaspoon Chili powder
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
Instructions
- 1. Heat olive oil in a skillet over medium heat.
- 2. Add vegan shrimp, chili powder, garlic powder, and salt. Cook for 5-7 minutes.
- 3. Warm taco shells in a separate pan or microwave.
- 4. Assemble tacos with vegan shrimp, mango, red cabbage, and avocado slices.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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