These oatmeal apple bars are a delightful and healthy treat that combines the comforting flavors of cinnamon and applesauce. Perfect for breakfast or a snack, they are easy to make and packed with wholesome ingredients.
Most of the ingredients in this recipe are common pantry staples. However, if you don't usually keep maple syrup or applesauce on hand, you might need to pick them up at the supermarket. Maple syrup adds a natural sweetness, while applesauce helps to bind the bars and keep them moist.
Ingredients For Oatmeal Apple Bars Recipe
Rolled oats: These are whole oats that have been steamed and flattened. They provide a chewy texture and are a great source of fiber.
Applesauce: This adds moisture and a subtle apple flavor to the bars. It also acts as a natural sweetener.
Maple syrup: A natural sweetener that adds a rich, caramel-like flavor to the bars.
Cinnamon: This spice adds warmth and enhances the apple flavor.
Baking powder: This leavening agent helps the bars rise slightly and gives them a light texture.
Salt: A small amount of salt enhances the overall flavor of the bars.
Technique Tip for Making Apple Bars
To enhance the flavor and texture of your oatmeal apple bars, consider toasting the rolled oats in a dry skillet over medium heat for a few minutes until they become fragrant and slightly golden. This step will add a nutty depth to the bars and make them even more delicious.
Suggested Side Dishes
Alternative Ingredients
rolled oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are also gluten-free, making them a good alternative for those with gluten sensitivities.
applesauce - Substitute with mashed bananas: Mashed bananas offer a similar consistency and natural sweetness, which can help bind the ingredients together.
maple syrup - Substitute with agave nectar: Agave nectar has a similar sweetness and consistency, making it a suitable replacement for maple syrup.
cinnamon - Substitute with pumpkin pie spice: Pumpkin pie spice contains cinnamon along with other spices like nutmeg and cloves, adding a more complex flavor profile.
baking powder - Substitute with baking soda and cream of tartar: Mixing baking soda with cream of tartar can mimic the leavening effect of baking powder.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral content, which can enhance the flavor.
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How to Store or Freeze These Bars
To keep your oatmeal apple bars fresh and delicious, store them in an airtight container at room temperature for up to 3 days. This will maintain their chewy texture and delightful flavor.
For longer storage, place the bars in the refrigerator. They will stay fresh for up to a week. Make sure to use a container that seals well to prevent any moisture from getting in and making the bars soggy.
If you want to enjoy these desserts over a longer period, freezing is an excellent option. First, let the bars cool completely after baking. This step is crucial to avoid condensation, which can lead to freezer burn.
Once cooled, cut the oatmeal apple bars into individual portions. Wrap each bar tightly in plastic wrap. This helps to keep them from sticking together and makes it easy to grab a single serving when you need a quick snack.
After wrapping, place the bars in a freezer-safe bag or container. Label the container with the date so you can keep track of how long they've been stored. These bars can be frozen for up to 3 months without losing their delightful taste and texture.
When you're ready to enjoy a frozen bar, simply remove it from the freezer and let it thaw at room temperature for about 20-30 minutes. If you're in a hurry, you can also microwave it for a few seconds to speed up the process.
For an extra treat, warm a thawed bar in the oven at 350°F (175°C) for about 5-10 minutes. This will give it a freshly-baked feel and enhance the flavors of the applesauce and maple syrup.
How to Reheat Leftovers
Preheat your oven to 300°F (150°C). Place the Oatmeal Apple Bars on a baking sheet and cover them with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes or until warmed through.
For a quicker method, use a microwave. Place the Oatmeal Apple Bars on a microwave-safe plate and cover them with a damp paper towel. Microwave on medium power for 30-60 seconds, checking to ensure they are heated evenly.
If you prefer a slightly crispy texture, use a toaster oven. Set it to 300°F (150°C) and place the Oatmeal Apple Bars directly on the rack or on a piece of parchment paper. Toast for 5-10 minutes, keeping an eye on them to avoid over-browning.
For an added twist, reheat the Oatmeal Apple Bars in a skillet. Heat a non-stick skillet over medium-low heat and place the bars in the skillet. Cover with a lid and heat for 2-3 minutes on each side, ensuring they are warmed through and slightly crispy on the outside.
Best Tools for Making Apple Bars
Oven: Used to bake the oatmeal apple bars at the specified temperature of 350°F (175°C).
Large mixing bowl: Used to combine and mix all the ingredients together.
Measuring cups: Used to measure out the rolled oats, applesauce, and maple syrup accurately.
Measuring spoons: Used to measure the cinnamon, baking powder, and salt precisely.
Spatula: Used to mix the ingredients well and to spread the mixture evenly in the baking pan.
Baking pan: Used to pour the mixture into and bake the bars. It should be greased to prevent sticking.
Cooling rack: Used to let the baked bars cool down before cutting them into pieces.
Knife: Used to cut the cooled oatmeal apple bars into individual servings.
How to Save Time on This Recipe
Pre-measure ingredients: Measure out rolled oats, applesauce, and maple syrup in advance to streamline the mixing process.
Use parchment paper: Line your baking pan with parchment paper for easy removal and less cleanup.
Mix dry ingredients first: Combine rolled oats, cinnamon, baking powder, and salt before adding wet ingredients to ensure even distribution.
Batch bake: Double the recipe and freeze extra bars for quick snacks later.
Cool quickly: Place the baked bars on a wire rack to cool faster, so you can cut and store them sooner.
Oatmeal Apple Bars Recipe
Ingredients
Main Ingredients
- 2 cups rolled oats
- 1 cup applesauce
- ½ cup maple syrup
- 1 teaspoon cinnamon
- ½ teaspoon baking powder
- ¼ teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the rolled oats, applesauce, maple syrup, cinnamon, baking powder, and salt.
- Mix well until all ingredients are evenly distributed.
- Pour the mixture into a greased baking pan and spread it out evenly.
- Bake for 30 minutes or until the top is golden brown.
- Let it cool before cutting into bars.
Nutritional Value
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