This delightful Parmesan Garlic Orzo recipe is a quick and flavorful dish that can be enjoyed as a side or a main course. The combination of orzo, garlic, and nutritional yeast creates a creamy, cheesy flavor without any dairy, making it a perfect option for those following a plant-based diet.
One ingredient that might not be commonly found in every household is nutritional yeast. This ingredient is often used in vegan cooking to impart a cheesy flavor. It can typically be found in the health food section of most supermarkets. Make sure to check the label to ensure it is fortified with B12 if you are following a vegan diet.

Ingredients For Parmesan Garlic Orzo Recipe
Orzo: A type of short-cut pasta shaped like a large grain of rice, perfect for absorbing flavors.
Olive oil: Used for sautéing and adding a rich, fruity flavor to the dish.
Garlic: Adds a pungent, aromatic flavor that enhances the overall taste.
Nutritional yeast: Provides a cheesy, nutty flavor and is a great source of vitamins, especially B12.
Vegetable broth: Used to cook the orzo, adding depth and richness to the dish.
Salt: Enhances the flavors of all the ingredients.
Pepper: Adds a mild heat and enhances the overall flavor profile.
Technique Tip for This Recipe
When toasting the orzo, make sure to stir it constantly to ensure it browns evenly and doesn't burn. This step enhances the flavor and adds a nutty depth to the dish.
Suggested Side Dishes
Alternative Ingredients
Parmesan - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and is a common vegan substitute for Parmesan.
Butter - Substitute with olive oil: Olive oil is a plant-based fat that can replace butter in cooking, providing a rich flavor and smooth texture.
Chicken broth - Substitute with vegetable broth: Vegetable broth is a vegan alternative that adds depth and flavor to the dish without using animal products.
Orzo - Substitute with rice: Rice can be used as a gluten-free alternative to orzo, though it will slightly change the texture of the dish.
Garlic - Substitute with garlic powder: Garlic powder can be used if fresh garlic is not available, though fresh garlic will provide a more robust flavor.
Salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the dish.
Pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice to the dish, providing a different flavor profile.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
Allow the orzo to cool completely before storing. This prevents condensation, which can make the orzo soggy.
Transfer the cooled orzo to an airtight container. This will help maintain its freshness and prevent it from absorbing any unwanted odors from the fridge.
Store the container in the refrigerator. The orzo will keep well for up to 4-5 days.
For longer storage, portion the orzo into freezer-safe bags or containers. Make sure to remove as much air as possible to prevent freezer burn.
Label the containers with the date. This helps you keep track of how long the orzo has been stored.
When ready to eat, reheat the orzo in a saucepan over medium heat. Add a splash of vegetable broth or olive oil to help rehydrate it and restore its creamy texture.
Alternatively, you can reheat the orzo in the microwave. Place it in a microwave-safe dish, cover it with a damp paper towel, and heat in 1-minute intervals, stirring in between, until heated through.
If the orzo seems dry after reheating, stir in a bit more nutritional yeast or a drizzle of olive oil to bring back its rich, savory flavor.
How to Reheat Leftovers
Stovetop Method:
- Place a non-stick skillet over medium heat.
- Add a splash of vegetable broth or olive oil to the skillet.
- Add the leftover Parmesan Garlic Orzo to the skillet.
- Stir occasionally, allowing the orzo to heat evenly, for about 5-7 minutes.
- Once heated through, serve hot and enjoy!
Microwave Method:
- Transfer the Parmesan Garlic Orzo to a microwave-safe dish.
- Add a tablespoon of vegetable broth or water to keep it moist.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small corner open to vent.
- Microwave on high for 1-2 minutes, stirring halfway through.
- Check if it’s heated through; if not, continue microwaving in 30-second intervals.
- Serve hot and enjoy!
Oven Method:
- Preheat your oven to 350°F (175°C).
- Transfer the Parmesan Garlic Orzo to an oven-safe dish.
- Add a splash of vegetable broth or olive oil to keep it from drying out.
- Cover the dish with aluminum foil.
- Bake for about 15-20 minutes, or until heated through.
- Stir halfway through the reheating process for even heating.
- Serve hot and enjoy!
Double Boiler Method:
- Fill a pot with a few inches of water and bring it to a simmer.
- Place a heatproof bowl over the pot, ensuring it doesn’t touch the water.
- Add the Parmesan Garlic Orzo to the bowl.
- Stir occasionally, allowing the steam to gently reheat the orzo, for about 10-15 minutes.
- Serve hot and enjoy!
Best Tools for This Recipe
Saucepan: A medium-sized saucepan is essential for cooking the orzo and simmering it in the vegetable broth.
Wooden spoon: A wooden spoon is ideal for stirring the orzo and ensuring it doesn't stick to the bottom of the pan.
Garlic press: A garlic press can be used to mince the garlic quickly and efficiently.
Measuring cups: Measuring cups are necessary for accurately measuring the orzo and vegetable broth.
Measuring spoons: Measuring spoons are useful for measuring the olive oil and nutritional yeast.
Cutting board: A cutting board provides a stable surface for mincing the garlic.
Chef's knife: A chef's knife is needed for mincing the garlic.
Ladle: A ladle can be used to serve the orzo once it's cooked.
Serving bowl: A serving bowl is useful for presenting the finished dish.
How to Save Time on Making This Recipe
Pre-mince garlic: Mince garlic in bulk and store in the fridge to save time during cooking.
Use pre-made broth: Opt for vegetable broth from a carton or can to skip the step of making it from scratch.
Measure ingredients ahead: Pre-measure orzo, nutritional yeast, and other ingredients to streamline the cooking process.
Toast orzo in advance: Toast orzo in a dry pan and store it for later use to cut down on cooking time.
One-pot cooking: Use a single saucepan to minimize cleanup and make the process more efficient.

Parmesan Garlic Orzo Recipe
Ingredients
Main Ingredients
- 1 cup Orzo
- 2 tablespoons Olive Oil
- 3 cloves Garlic, minced
- ¼ cup Nutritional Yeast
- 2 cups Vegetable Broth
- to taste Salt and Pepper
Instructions
- 1. Heat the olive oil in a saucepan over medium heat.
- 2. Add the minced garlic and sauté until fragrant, about 1-2 minutes.
- 3. Add the orzo and cook, stirring frequently, until lightly toasted, about 2-3 minutes.
- 4. Pour in the vegetable broth, bring to a boil, then reduce to a simmer. Cook until the orzo is tender and most of the liquid is absorbed, about 10-12 minutes.
- 5. Stir in the nutritional yeast, salt, and pepper. Adjust seasoning to taste.
- 6. Serve hot and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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