This delightful Lemon Herb Salmon recipe offers a refreshing twist on a classic dish. The combination of zesty lemon juice and aromatic herbs creates a flavorful and satisfying meal that is both healthy and delicious. Perfect for a weeknight dinner or a special occasion, this recipe is sure to impress.
If you're not familiar with vegan salmon, it is a plant-based alternative to traditional salmon, often made from ingredients like soy, pea protein, or algae. You may need to visit a specialty store or the vegan section of your supermarket to find it. Additionally, make sure you have dried oregano and dried thyme in your pantry, as these herbs are essential for the recipe's flavor profile.
Ingredients for Lemon Herb Vegan Salmon
Vegan salmon: A plant-based alternative to traditional salmon, often made from soy, pea protein, or algae.
Olive oil: A healthy fat that helps to enhance the flavor and texture of the dish.
Lemon juice: Adds a zesty and refreshing flavor to the recipe.
Garlic: Provides a robust and aromatic taste.
Dried oregano: An herb that adds a slightly bitter and earthy flavor.
Dried thyme: Offers a subtle, minty flavor that complements the other herbs.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a mild heat and depth to the recipe.
Technique Tip for This Recipe
When preparing the vegan salmon, ensure that the olive oil and lemon juice mixture is well-emulsified by whisking vigorously. This will help the herbs and spices adhere better to the fillets, resulting in a more flavorful dish. Additionally, for an extra burst of flavor, consider marinating the vegan salmon in the mixture for 15-20 minutes before baking.
Suggested Side Dishes
Alternative Ingredients
vegan salmon - Substitute with marinated tofu: Marinated tofu can mimic the texture and absorb the flavors of the lemon herb marinade well.
olive oil - Substitute with avocado oil: Avocado oil has a similar flavor profile and high smoke point, making it suitable for cooking.
freshly squeezed lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor to enhance the dish.
minced garlic - Substitute with garlic powder: Garlic powder can be used if fresh garlic is not available, though it may be slightly less pungent.
dried oregano - Substitute with dried basil: Dried basil offers a different but complementary herbaceous flavor that pairs well with the other ingredients.
dried thyme - Substitute with dried rosemary: Dried rosemary has a robust flavor that can stand in for thyme in a pinch.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the dish.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor but with a slightly different aroma.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
Allow the vegan salmon fillets to cool completely after baking. This helps prevent condensation, which can make the fillets soggy.
Place the cooled fillets in an airtight container. If stacking, separate each fillet with a piece of parchment paper to avoid sticking.
Store the container in the refrigerator for up to 3 days. This keeps the lemon herb flavors fresh and vibrant.
For longer storage, wrap each fillet individually in plastic wrap or aluminum foil. This extra layer helps prevent freezer burn.
Place the wrapped fillets in a freezer-safe bag or container. Label with the date to keep track of freshness.
Freeze the fillets for up to 2 months. When ready to enjoy, thaw in the refrigerator overnight.
Reheat the fillets in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. This maintains the herb-infused flavors and texture.
For a quicker option, reheat in the microwave on a low setting, checking frequently to avoid overcooking.
How to Reheat Leftovers
Oven Method: Preheat your oven to 275°F (135°C). Place the leftover vegan salmon fillets on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent drying out. Heat for about 15 minutes or until warmed through. This method helps retain the lemon herb flavors and keeps the texture moist.
Stovetop Method: Heat a non-stick skillet over medium-low heat. Add a small amount of olive oil to the pan. Place the vegan salmon fillets in the skillet and cover with a lid. Cook for about 5-7 minutes, flipping halfway through, until the fillets are heated evenly. This method ensures a slightly crispy exterior while maintaining the lemon herb essence.
Microwave Method: Place the vegan salmon fillets on a microwave-safe plate. Cover with a microwave-safe lid or another plate to trap steam. Heat on medium power for 1-2 minutes, checking halfway through. Be cautious not to overheat, as this can make the fillets rubbery. This is the quickest method but may slightly alter the texture.
Steaming Method: Fill a pot with a small amount of water and bring it to a simmer. Place the vegan salmon fillets in a steamer basket and cover the pot with a lid. Steam for about 5-7 minutes until heated through. This gentle method preserves the lemon herb flavors and keeps the fillets tender.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the vegan salmon fillets in the air fryer basket, ensuring they are not overcrowded. Heat for about 5-7 minutes, checking halfway through. This method gives a slightly crispy finish while keeping the inside moist and flavorful.
Best Tools for This Recipe
Oven: Used to bake the vegan salmon fillets at a consistent temperature of 375°F (190°C).
Mixing bowl: Used to whisk together the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper.
Whisk: Used to mix the ingredients for the lemon herb mixture thoroughly.
Baking sheet: Used to place the vegan salmon fillets on for baking.
Basting brush: Used to brush the lemon herb mixture onto the vegan salmon fillets.
Measuring spoons: Used to measure out the olive oil, lemon juice, dried oregano, dried thyme, salt, and black pepper accurately.
Garlic press: Used to mince the garlic cloves efficiently.
Oven mitts: Used to safely handle the hot baking sheet when removing it from the oven.
How to Save Time on This Recipe
Prepare the marinade in advance: Mix the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper the night before to save time on the day of cooking.
Use pre-minced garlic: Opt for pre-minced garlic from the store to cut down on prep time.
Line the baking sheet: Use parchment paper or a silicone baking mat to line your baking sheet for easy cleanup.
Preheat the oven early: Start preheating your oven while you prepare the ingredients to ensure it’s ready when you are.
Batch cook: Double the recipe and freeze extra vegan salmon fillets for a quick meal later.
Lemon Herb Salmon Recipe
Ingredients
Main Ingredients
- 4 fillets Vegan Salmon
- 2 tablespoon Olive Oil
- 1 tablespoon Lemon Juice freshly squeezed
- 2 cloves Garlic minced
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Instructions
- 1. Preheat your oven to 375°F (190°C).
- 2. In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper.
- 3. Place the vegan salmon fillets on a baking sheet and brush them with the lemon herb mixture.
- 4. Bake in the preheated oven for 20 minutes, or until the fillets are cooked through.
- 5. Serve hot with your favorite sides.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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