These cranberry almond bars are a delightful treat, perfect for a quick snack or a healthy dessert. Combining the nutty flavor of almond flour with the tartness of dried cranberries, these bars are both nutritious and delicious. The addition of maple syrup and coconut oil adds a touch of natural sweetness and richness, making them a crowd-pleaser.
If you don't usually stock almond flour or coconut oil in your pantry, you might need to make a trip to the supermarket. Almond flour is a gluten-free alternative to regular flour and can be found in the baking aisle or health food section. Coconut oil is often located near other cooking oils or in the health food section as well. Both ingredients are essential for achieving the right texture and flavor in these bars.
Ingredients for Cranberry Almond Bars Recipe
Almond flour: A gluten-free flour made from finely ground almonds, providing a nutty flavor and moist texture.
Dried cranberries: Sweet and tart dried fruit that adds a burst of flavor and chewy texture.
Maple syrup: A natural sweetener derived from the sap of maple trees, adding a rich sweetness.
Coconut oil: A healthy fat that is solid at room temperature and adds moisture and richness to the bars.
Vanilla extract: A flavoring derived from vanilla beans, enhancing the overall taste of the bars.
Baking powder: A leavening agent that helps the bars rise and become fluffy.
Salt: Enhances the flavors of the other ingredients and balances the sweetness.
Technique Tip for Cranberry Almond Bars
When mixing the almond flour with the dried cranberries, maple syrup, and melted coconut oil, ensure that the coconut oil is fully melted and slightly cooled to room temperature. This helps to evenly distribute the oil throughout the mixture, preventing any clumping and ensuring a uniform texture in your cranberry almond bars.
Suggested Side Dishes
Alternative Ingredients
almond flour - Substitute with oat flour: Oat flour provides a similar texture and is also gluten-free, making it a good alternative for those with nut allergies.
dried cranberries - Substitute with dried cherries: Dried cherries offer a similar tartness and chewy texture, making them a great substitute for dried cranberries.
maple syrup - Substitute with agave nectar: Agave nectar has a similar sweetness and consistency, making it a suitable replacement for maple syrup.
melted coconut oil - Substitute with olive oil: Olive oil can be used as a healthier fat alternative and provides a similar moisture content.
vanilla extract - Substitute with almond extract: Almond extract offers a different but complementary flavor profile, adding a nutty essence to the bars.
baking powder - Substitute with baking soda and cream of tartar: Mixing baking soda with cream of tartar can mimic the leavening effect of baking powder.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement and may offer a slightly different mineral content.
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How to Store and Freeze Your Cranberry Almond Bars
Allow the cranberry almond bars to cool completely at room temperature. This ensures they set properly and are easier to handle.
Once cooled, cut the bars into your desired size. Use a sharp knife to get clean edges.
For short-term storage, place the bars in an airtight container. Layer them with parchment paper to prevent sticking. Store at room temperature for up to 3 days.
For longer storage, keep the bars in the refrigerator. They will stay fresh for up to 1 week. Ensure the container is airtight to maintain their texture and flavor.
To freeze, wrap each bar individually in plastic wrap. This prevents freezer burn and makes it easy to grab a single serving.
Place the wrapped bars in a freezer-safe bag or container. Label with the date to keep track of freshness.
The bars can be frozen for up to 3 months. When ready to enjoy, thaw them in the refrigerator overnight or at room temperature for a few hours.
For a quick thaw, you can microwave the bars on a low setting for a few seconds. Be careful not to overheat, as this can alter their texture.
Enjoy your cranberry almond bars as a delightful snack or dessert, knowing they are stored properly to maintain their deliciousness!
How to Reheat Leftovers
Oven Method: Preheat your oven to 300°F (150°C). Place the cranberry almond bars on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10 minutes or until they are warmed through.
Microwave Method: Place the cranberry almond bars on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Microwave on medium power for 20-30 seconds. Check and add more time if necessary, but be careful not to overheat as this can make them tough.
Toaster Oven Method: Set your toaster oven to 300°F (150°C). Place the cranberry almond bars on the toaster oven tray. Heat for 5-7 minutes, checking frequently to ensure they don’t overcook.
Steaming Method: If you want to retain maximum moisture, use a steamer. Place the cranberry almond bars in a heatproof dish and set it in the steamer. Steam for about 5 minutes or until warmed through. This method is particularly good if the bars have dried out a bit.
Essential Tools for Making Cranberry Almond Bars
Oven: Used to bake the cranberry almond bars at 350°F (175°C) until they are golden brown.
Mixing bowl: Used to combine all the ingredients like almond flour, dried cranberries, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt.
Spatula: Helps in mixing the ingredients thoroughly and ensuring everything is well combined.
Baking pan: The container where you press the mixture into, lined with parchment paper, to bake the bars.
Parchment paper: Lining the baking pan with this prevents the bars from sticking and makes it easier to remove them once baked.
Measuring cups: Used to measure out the ingredients accurately, such as almond flour, dried cranberries, maple syrup, and melted coconut oil.
Measuring spoons: Used to measure smaller quantities of ingredients like vanilla extract, baking powder, and salt.
Cooling rack: Allows the baked bars to cool completely before cutting them into bars.
Knife: Used to cut the cooled mixture into bars.
Cutting board: Provides a surface to cut the bars on once they have cooled.
How to Save Time on Making These Bars
Pre-measure ingredients: Measure out almond flour, dried cranberries, and other ingredients ahead of time to streamline the process.
Use a food processor: Quickly combine the almond flour mixture by pulsing in a food processor instead of mixing by hand.
Line the pan: Line your baking pan with parchment paper before starting to avoid sticking and make cleanup easier.
Batch baking: Double the recipe and freeze extra bars for a quick snack later.
Cool quickly: Place the baked bars in the fridge to cool faster before cutting.
Cranberry Almond Bars Recipe
Ingredients
Main Ingredients
- 1 cup almond flour
- ½ cup dried cranberries
- ¼ cup maple syrup
- ¼ cup coconut oil melted
- 1 teaspoon vanilla extract
- ½ teaspoon baking powder
- ¼ teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, dried cranberries, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt.
- Mix until well combined.
- Press the mixture into a baking pan lined with parchment paper.
- Bake for 25 minutes or until golden brown.
- Let it cool completely before cutting into bars.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses for This Recipe
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